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A handful of raw sunflower seeds, a handful of raw peanuts, and a section of green onions can all make acid.
According to my experience, eating less high-fat and high-protein foods and drinking less alcohol almost does not cause excessive stomach acid. I think drink more milk, eat peanuts and other things, don't eat more acidic things, milk is alkaline, try it. Eat alkaline noodles, eat them twice a week, you can try it.
Diet to prevent excessive stomach acidity: Eat more alkaline foods such as soda crackers, burnt bread, and drink more black tea. For severe hyperacidity, you can boil ginger and pu-erh tea together and drink soup.
People with excessive gastric acid should not eat tomatoes on an empty stomach, because tomatoes contain a large amount of gum, fruit, persimmon gum phenol and soluble astringents, etc., people secrete more gastric acid on an empty stomach, and after these substances react with gastric acid, they can generate hard lumps that are difficult to dissolve and fill the stomach cavity, causing gastric distension and pain.
The easiest and most convenient way to do this is to eat soda crackers, as they are alkaline foods that neutralize the stomach acid in your stomach
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It is best to focus on pasta and be easy to digest. Such as steamed buns, noodles, dumplings, wontons, etc. Note: Do not eat foods with sticky rice or legumes.
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Categories: Healthcare.
Analysis: Excessive stomach acid, you should avoid foods that are easy to produce acid, such as sucrose, sweet pastries, sweet potatoes, and strong tea, coffee, alcohol, and thick broth secreted by gastric acid. In order to neutralize stomach acid, you can often eat some alkaline foods, such as soda biscuits, baked steamed bread slices and other dry mountains. If the patient has obvious abdominal distention, he should try not to eat or eat less foods that are prone to flatulence, such as potatoes, sweet potatoes, onions, boiled soybeans, etc.
Patients with anemia should eat more iron-rich liver, lean meat, animal blood, black fungus, sesame paste and green leafy vegetables.
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If you have too much acid, you should often eat some tomatoes, cucumbers, grapes, apples, spinach, rape, etc.; Hyperacidity can be caused by eating foods that contain too much acid, not maintaining a healthy diet, not doing normal physical activity, not maintaining a good attitude, and feeling anxious.
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Spinach, rape, cabbage, grapefruit, grapes, apples, tomatoes. It may be that you are very stressed, it may be caused by poor diet, it may be a lack of stomach motility, or it may be that you often eat greasy and spicy food.
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Hyperacidity can be relieved by using some milk or eggs, or by drinking more light porridge; Hyperacidity can be caused by a long-term irregular diet or regular consumption of some junk food.
People with excessive stomach acid should eat alkaline fruits, which are conducive to achieving acid-base balance, such as apples, persimmons, bananas, etc.
People with stomach acid try to eat less sweet, or too sour things, spicy things also try to eat less, especially fruits, you can drink some hot tea every day, tea is the best balance of our human body pH drink, if your stomach acid is serious, drink tea for a few days in a row will obviously feel the improvement of symptoms, you can eat more noodles, in addition, sleep at night when the body lies on the left, get up in the morning to drink a glass of warm water, insist for a period of time, stomach acid is good. Drinking soda worked well at the time, but the stomach acid gets worse later. Eat alkaline foods! >>>More
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Can't drink water, who belongs to the neutral sex. Eat more alkaline stuff.