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The first recommended model is Maddie, and then James and Pierce have seen the slam dunk Let's take a look.
Akira Sendo is the perfect organization for small forwards, albeit fictional.
But as a goal to pursue, there are no boundaries
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Don't practice everything, that will only be fine with nothing, if you can have a particularly strong ability, you can be very good, such as your shooting is particularly high, no matter how many tricks you have, it is not as good as your first shot. I play as a power forward, as long as I am a little better than others, the others are not too bad and will be excellent!
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To organize a small forward, you have to be a small forward first, how can you be a small forward? Of course, it is omnipotent, and then it is organized, and the organization depends on the brain, and it is necessary to be calm.
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To organize the small front, it needs comprehensive skills, breaking through the overall situation of the ball and dribbling, and the small front still needs to focus on breakthroughs.
The Jams of the active Cavaliers, Odom of the Lakers, and Maddy of the Rockets are all representative.
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Even if T-Mac is not a good defender for the Rockets, he's basically in charge of command now.
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SF is an all-round position, able to shoot, rush, grab and pass, and a small forward is very important in the team. In order to organize well, the first must have a broad vision, the second must have a high height (which is also an important condition for the first point) and strong physical fitness, the third must have comprehensive skills, and the fourth must have a good psychological quality. With that, you will be able to do it.
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Today's playmakers generally rely on their scoring ability to create opportunities for their teammates, and there are very few simple fingers like Pippen.
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Three suggestions: First, don't fix your position on the court, you can't say that you will be a small forward in the future, it's not just about scoring goals, it's important to be a point guard, five fingers, the thumb is short, and it's the best when it's up.
2.Knowing your shortcomings is the foundation of a good player. On the basis of the advice of the first day, go to the most basic exercises, dribble with the ball, don't be idle and boring, in case your teammate gets injured, you have to take his place, because you have to be changeable.
On the court, the longest and most used is dribbling, and if you just know how to shoot, sorry, it's you playing yourself.
Third, and most importantly, in the process of any exercise and study, protecting yourself is the most important, only the number of the body and the correct state of mind is the foundation of everything you do, otherwise even if you have good football skills, without the number mentality and healthy body, what do you think will be
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Hehe, then you just find a vacant position, catch the ball and throw, you say that the dribble is not very good, and you can only do this, and if you can't break through, you can use the low post to attack.
But you can't play alone, cooperation is the most important thing, no matter how good your ability is, if you don't cooperate, others will only despise you, remember.
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Small forward in a team, play a more comprehensive role, he must have a certain scoring ability, but also have a defensive role, according to the characteristics and needs of the team, to find the right position, and to achieve the role of the way, to be a good small forward, first of all, you must have a shooting rate of no less than 4 percent, when the team needs to score as a attacker, and secondly, you must have a good defensive ability, as the middle hub is indispensable. It is also necessary to maintain mobility, the small forward is different from other positions, he is more diverse, so it is important to maintain mobility!
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Misunderstanding of organizing defenders Last year, the city's high school league organized by our city, our club's junior team (mainly junior high school and some technical schools, technical secondary school students who have trained in our place) and amateur sports school teams did not participate in the rankings, and the result was that the sports school won all, and we lost to the sports school. Because it is a big round robin ratio, I watched the games of each team as an assistant coach and found that the following problems are easy to occur among ordinary students who play organizational guards: 1. I love to dribble the ball too much
This kind of mistake is the most common, the defender always sticks the ball in his hand, carries it back and forth, just doesn't pass the ball, and sometimes delays the fighter; Sometimes I was forced by others, either broken, or lost (especially when I fought with us and the sports school, it was almost forced to fall). 2. Love assists too much: Some people will say that it's a good thing that defenders love assists!
It's true that an organization's defender assists is a good thing, but if you go too far, it becomes a bad thing. (In fact, in a game with close strength, the defender can assist 12 to 15 times, which is quite good) because it can almost be said to be the continuation of love with the ball, always pursuing a lethal pass, always pursuing a "wonderful pass" regardless of the situation on the field, not according to the tactical requirements to play, messy, do not play collective cooperation on the field to play a small group, like this kind of defender Although the general dribbling skills are good, you can also pass the ball, but once it becomes a habit, there is not much room for development (that is, people often say that playing is very "oil"). This is sometimes the case between our team and the defenders of the sports school (especially when there is a big difference in strength), and some teams with better defender skills are prone to this situation.
3. Luck will not pass: some teams of defenders obviously have poor basic passing skills, although the ball is good, but the passing is too poor and easy to make mistakes, which is sometimes a defender's fatal injury! Of course, some passing skills are okay, but the passing intention is too obvious, and people know that he is going to pass to **, which is not good, and it is easy to be cut off.
4. Too impulsive: The defender should be the calmest in a team, but some children are too impulsive and too anxious to play the defender. 5. Playing and not playing guards:
This is a typical amateur performance, fighting, playing and unconsciously hitting someone else's position. 6. Too much love to rush to the basket: basketball is a game of offensive and defensive balance, the guard is often the team's last line of defense (anti-fast attack), when the guard hits the basket, someone must fill the position of the guard, but the general team, especially high school students who have little training, generally can't do it, so the result is always played fast by others.
7. No rhythm: This problem is common to almost every team's defenders, mainly because they are immature, too young, and inexperienced. Sometimes the lead is still blindly fast, and the height and strength are not as good as the opponent's and the slow position is so on.
8. Too fond of offense and working alone: There is only one sentence to describe such an organizational defender: he is dead.
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It's up to you what kind of small forward you want to be. It depends on whether the pitcher type is defensive or all-round. A small forward force is a must.
Especially after you have the speed.
The biggest use of a small forward is to score and score again.
So a lot of cases.
You need to learn to create chances to defend misalignment.
That's it. Small forwards require well-rounded skills.
You can board no more than C
You can control the ball and shoot as well as G
But be sure to be able to specialize in 1-2 techniques at the same time.
If you think you're going to score the score, you're wrong.
The most important thing about Kozen is to act as a link between the inside and outside lines.
So you have to have a good sense of the big picture and mentality.
and matching passing techniques.
It is also your task to have the ability to contain the opponent's sharp knives.
Stop the pitch. Small front gatekeeping technique.
Every little one has to know.
30% of the case where someone of the same grade sticks to you is okay.
Back hook hand. This is most commonly used after misalignment.
It is also suitable for observing the whole field.
Big Picture ** Competition.
Ponder slowly.
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Small forward
It's mainly 3 points, breakouts, stable mid-range shots, a certain passing ability, and a certain ability to grab boards, and you are not required to grab rebounds in the front court, mainly in the backcourt
Practice 200 mid-range shots a day, preferably a jump shot, remember to be a jump shot, not a jump, or jump up and then shoot at the highest point, divide the 200 balls into 8 groups, a group of 25, just at those 5 points, 5 balls at one point, so that your shooting will slowly stabilize
Then there is the 3-point shot, which requires strong wrist strength and arm strength, that is, it is necessary to shoot more points and practice more accurately
Then there is the breakthrough, the first speed, the second rhythm, the speed is practiced, for example, frog jumping, and 20 meters switchback running, these are all useful, the rhythm is, you have to observe the rhythm of others, and then use your rhythm to disrupt his rhythm, so that it is very good to break through, just like the magic of Tekoglu, he meters, there is no speed, but his breakthrough is to use his own rhythm, and he can't mess up at any time
Pass, draw a circle slightly larger than a basketball on the wall, and then stand at a distance of meters from the circle, pass the ball to the circle, no matter how you pass, pass back, hit the ground, or pass directly, you can practice 5 groups at a time, a group of 10, and all 10 of them must be passed into the circle
The ability to grab the board, that is, the ability to protect the board, the card position is very important, remember, try to keep the opponent stuck outside the 3 second zone
In a team, it's good to be united
And most importantly, a stable state of mind
Hopefully you can play basketball better
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