How to concentrate on reading How to concentrate on reading

1 Sleep well 2 Drink some coffee 3 Find the most comfortable position for yourself to read 4 Find a good light environment 5 Take a bath frequently.

Drink some milk, milk has a sedative effect, I want to play mainly because of my heart and dryness, and I think that I can play happily after the exam, and I recommend you an article, if you don't want to work so hard for him in the future, you should study hard, and it will be too late when you get to work.

1.If you want me to say, your brain is like a computer's hard drive, and the configuration is a little lower, and it is slow to deal with problems, and it is very tiring all the time, and you can relax your brain in a cranky way.

2.You don't have the stamina, the concentration, the pressure, I have a classmate, his dad is sick and has used up all the family's savings, and he's in debt, his mom went to work as a nanny in the city, and he studied late every night for three years of high school.

He's graduated from the United Nations University now, and he has a college loan of more than 30,000 yuan, and his IQ is not very high. I guess that's the relationship between stress and motivation.

I'm sorry for that.

How to concentrate on playing, how to concentrate on reading.

Hello, it is a pleasure to serve you and give you the following answers:1Settle for a quiet environment and try to avoid distractions from the outside world, so that you can concentrate better.

2.Put the book in a comfortable position and maintain a good posture so that you can better engage in reading. 3.

Divide the book into several parts and read only one part at a time, so that you can better grasp the content of the book. 4.Extract the key points from the book so that you can better remember the content of the book.

5.Combine the key content of the book with your own ideas, so that you can better understand the content of the book. 6.

Combine the key content of the book with your own experience, so that you can better understand the content of the book. 7.Combine the key content of the book with your own opinions, so that you can better understand the content of the book.

8.Combine the key content of the book with your own thinking, so that you can better understand the content of the book. 9.

Combine the key content of the book with your own memory, so that you can better understand the content of the book. 10.Combine the key content of the book with your own thinking, so that you can better understand the content of the book.

11.Combine the key content of the book with your own observations, so that you can better understand the content of the book. 12.

Combine the key content of the book with your own analysis so that you can better understand the content of the book. 13.Combine the key content of the Shoukong book with your own conclusions, so that you can better understand the content of the book.

14.Combine the key points in the book with your own discussion so that you can better understand the content of the book. 15.

Combine the key points in the book with your own summary, so that you can better understand the content of the book. In short, if you want to concentrate on reading a book, you need to be quiet, comfortable, segmented, excerpted, combined, thinking, remembering, observing, analyzing, concluding, discussing and summarizing, so as to better understand the content of the book.

We have read a lot of books since we were children, but we have very little knowledge to remember and use.

When some people want to use the knowledge points in the book, their heads are empty and they have no impression; Some people have memorized classic sentences, but they can't remember them anymore when they use them.

So what are the best ways to read a book effectively and remember its contents?

First, it is urgent to establish a reading system.

From birth to growing up, if we want to make continuous progress in life, we cannot do without the study of books and the nourishment of knowledge, and how to read books and remember the content in them is very important.

To read books effectively, the premise must be to read the right books; If you are looking at all kinds of fallacies and heresies, it is good that such reading is ineffective.

1. Classify books before reading.

According to the classification of age groups, according to the classification of study, work, interests, etc., it is helpful to read books from shallow to deep; If you are looking at more esoteric books, it is easy for you to lose interest in reading.

For example, children start reading books from comic books, slowly move on to story books, to life biography enlightenment books, to various methods and techniques books when they grow up, and finally to books that teach you various strategies and tactics and improve their mental and mental health, and so on.

2. Choose different reading methods for different books to get twice the result with half the effort.

Reading reference books focuses on the method of mastering the table of contents and keywords, looking at the vision books focuses on looking at new cognition and new perspectives, reading story books in addition to understanding the synopsis of the story is to understand the meaning to be expressed, and reading academic books is to understand various terms and logical concepts behind them, etc.

3. Establish your own reading system for reading.

You can set up your own books for theme reading according to a certain topic, and for a certain problem, you can build a highway and list the answers to the problem in similar books, and answer them from all aspects; For a certain knowledge point, it can be integrated through the establishment of a network system.

Only by building systematic knowledge, fused knowledge, and thorough knowledge can you really remember it.

Second, the brain focuses on extraction, not memory.

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When I was a child, I emphasized that I should remember everything, and when I grew up, I focused on using them.

1. Good memory does not mean smart.

Our brains are very capacious, but it's not realistic to really remember everything you've seen; If you've watched various TV shows, you'll see; People with high IQs don't necessarily have good memory; Similarly, people with good memory may not have a high IQ.

So, the real purpose of the brain is not to memorize things; It's for thinking about things.

As we age, our memory is declining, and it is not realistic to remember everything we have seen through memory; Actually, it's not necessary.

2. Build a second brain to help memory.

So what should we do?

If our brains are used to think, then I need to build a second brain through Evernote to store them; Use it to help us build a reading system and solve the problem of not being able to remember what we have seen.