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Have a regular routine Don't stay up late.
Keep a peace of mind, don't always think that ** is not good, look at it correctly, it will slowly get better.
Usually use less Internet access Always wash your face with water after surfing the Internet When washing your face, use warm water first and then cold water.
Don't smoke and drink, don't eat greasy, spicy, seafood, barbecue, drink less or no carbonated drinks, avoid sweet drinks, avoid sweets, eat less and don't eat cold drinks.
Eat more fruits and vegetables every day Eat more grains and beans Eat breakfast before 9 o'clock Don't eat supper Drinks on weekdays can be replaced with green tea or pu'er Drink some fermented yogurt every day is very good.
It is recommended to use our domestic classic skin care products, don't use some messy and very foreign brands, don't wear makeup, you can buy a Shao Gui's aloe vera gel, use it, and don't be superstitious about those things that claim to remove acne and skin like coagulation after using it, depending on word of mouth.
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Passive him! Wash your face with water and never use facial cleanser!! Go to bed early and wake up early, don't stay up late, don't use cosmetics, otherwise your pores will be blocked.
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In this case, it is recommended that you strengthen the deep cleansing, use a cleansing and oil-controlling cleanser, and then use some hydrating products. Because of the heaviness, it may also be caused by a lack of moisture in the skin. Pay attention to your eating habits, eat more fruits and vegetables, eat less spicy food, improve endocrine coordination, and hope you solve the problem as soon as possible.
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It is estimated that it is caused by work and rest problems, it is recommended to reduce the time spent on the computer, go to bed before 10:30 at night, and you can also eat regularly for a few days to regulate the endocrine!
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To improve oiliness**, we should start from daily life, improve the quality of life, pay attention to regular life, limit the intake of oily food, and use appropriate cosmetics appropriately.
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The liver is strong and the spleen is deficient, so it is good to calm the liver and strengthen the spleen.
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You go to Acne Carefree and take a look at it and maybe it can help you
Good luck with you**
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I've also gotten up to tell you how to get it
One: Drink water regularly. Buy a favorite cup yourself, don't need to keep warm, fill it with water every morning and noon when you go to school, boil hot water with a water dispenser, and then drink it after it is cold, that is, cool boiled water, this is very scientific, anyway, because the water is hot and then cool, the large molecules become what small molecules, which are easier to absorb than others, don't drink school water, the public is unhygienic, it is the water outlet, a lot of bacteria!!
Drinking water because the metabolism is good, toxins or something are eliminated from the body, very good, simple and not harmful to the body, in addition to detoxification There are many other benefits. o(╯□o
Two: Morning and evening must wash your face frequently, wash your face with soap, soap is best to soothe the skin, the face is easy to produce oil, because it is acne, mostly because the face does not need to be washed with soap, because after the face is oily, the pores are blocked, and there will be acne. By the way, it's best to touch some big bags of alabaster after washing, or you can't stand the dry face.
Embarrassment. It's very simple, it's important to persevere!!
If you like it, you must give some points, I'm almost tired of fighting
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The best way to do this is to drink plenty of water and never squeeze pimples.
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The landlord's situation is more complicated. If you have a yellowish complexion, go to exfoliate regularly, and use a milder one that contains particles, such as olive, 2-3 times a week. Frequent grinding will make ** thinner and produce red blood. But don't rely on scrubs.
If there are acne scars, the landlord can take some VC VE internally and externally, or add some aloe vera juice when DIY**. You can also use products that specialize in removing scars, Lancôme has one that is not bad, but it is a little unacceptable.
In the case of mud, the ability to absorb dirt is relatively strong, it can take away some dirt, and it can also whiten, it is also good 2-3 times a week, and if it is very serious, you can apply it several times according to the situation. However, remember to pat on the water and rub the lotion after applying. Otherwise, the fine dust will take advantage of the void, not only white, but also the possibility of blackhead acne regeneration or infection.
I hope the landlord will solve the problem sooner.
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Get rid of acne and hydrate first. Then moisturize and whiten. Tea tree, seaweed series of skin care products.
If the pores are not clean, you should pay attention to cleaning, and if the cleaning is not in place, it will not work. Tea tree, aloe vera are anti-inflammatory and target your acne. Seaweed is mainly used to balance oil. You have a lot of problems, the process is definitely not so fast, and if you want to whiten, you must first be moist enough.
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Wash your face with rose water.
Pick the roses that are not fully opened, dip them whole in balsamic vinegar, let them sit for a week, then mix them with an appropriate amount of cold boiled water to make a cleanser, and use it to wash your face in the morning and evening. Over time, it can completely remove blisters and acne, leaving the skin smooth and supple.
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Let's shake hands, for so many years, I always thought it was a problem with cosmetics, laziness, and emotions.
After many years, it dawned on me that I was a girl!!
I haven't done any internal investigation, so I deserve to have the same problems as above.
Take a look at traditional Chinese medicine, menstrual irregularities, irregular diet, spicy food, and irregular life have these problems.
I said, in Guiyang, a big city with beautiful mountains and beautiful climate, how can I have such a face!!
That's all these questions, don't make your face, go see the TCM tuning.
I mean it.
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Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.
Angelica dahurica**. Ingredients: 50 grams of Angelica dahurica, 20 grams of white moss bark, 10 grams of sulfur powder DIY: Wash and dry Angelica angelica and white moss skin, grind it into a very fine powder, then add sulfur powder and mix evenly, and mix it into a paste with cool boiled water.
Usage: Apply ** to the affected area of the face before going to bed, and wash it off the next day.
Efficacy: This ** has the effect of invigorating blood and dispelling wind, detoxification and sterilization, removing oil, pimples or rosacea.
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Prescribe the right medicine, go to see Chinese medicine, prescribe some Chinese medicine conditioning, don't eat chili peppers, don't eat cold things. The towels used are kept clean and hygienic, the things that wipe the face can not be too oily, it is best not to wear makeup, the An'an acne lotion I use is OK, and there is also a military offering skin cream, but it doesn't work very well after a long time, mainly relying on internal adjustment.
The following place where Doudou grows tells you that ** is sick:
1.Forehead: Problems with the heart and small intestine. People with beans on their foreheads have a hot heart and blood circulation problems, and such people often have a bad temper and are often angry, which leads to acne on the forehead!
2.Yin Tang: (in the middle of the eyebrows) People with chest tightness, arrhythmia, palpitations, ischemic heart disease, etc., are easily frightened and unable to bear the burden of intense exercise.
3.Eyebrows: (on both sides of Yintang) Cold symptoms have not healed, lack of sleep.
4.Corner of the eye: (near the nose) The liver function is not good, it is best to live a normal life, do not stay up late or drink and smoke.
5.Brow bone: The liver is not good.
6.Bridge of the nose: There may be minor problems with the vertebrae.
7.Tip of the nose: large stomach fire, abnormal digestive system.
8.Nasal allar: (both sides of the nose) ovarian function and reproductive system.
9.Right cheekbone: upper lung and lower large intestine, cold, cold hands and feet, allergies, easy constipation.
10.Left cheekbone: upper liver and lower gallbladder, mouth and liver are easily fatigued, and the detoxification function is not good.
11.Lower lip: The body is weak and cold, the reproductive system is abnormal, it is best to avoid cold drinks or cold foods.
12.Lower forehead: (chin) Endocrine is not normal, try to eat some light food.
Hehe. Now are you also looking at the pimples on your face in the mirror? In fact, in addition to acne, if there is an abnormality in a certain part of the face, such as abnormal spots, spots, redness, swelling or acne, it is actually a reaction to the corresponding internal organs and warning signs, so pay attention to your physical condition!
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I'll start by saying that I'm not trusting, you go to **find a store that is specially customized, because of personal ** problems, I used a set, and now it hasn't grown, but the acne scars are not so fast, saying that it will take more than half a year, it seems to be called the store of the heart. You can go and find it, but it's not cheap.
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Your body is very damp, it is estimated that you are also very oily, people are sleepy and have no appetite, and your stool is sticky. The way to get rid of dampness is to boil barley, red beans, and black beans with a pressure cooker once a day to drink, buy a bottle of multivitamins and vitamin E, and eat it once a day to help repair**, and the face will slip a lot after a few months.
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I'm in Longgang, if you can, you can report your height and weight, and take a photo of the acne to show me, and a picture of the tongue coating, maybe it may help you.
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