What to do if you feel depressed in your heart, what to do if you feel depressed in your heart

You care a lot about what other people say, just like I used to!

Hehe! Now think about it and laugh at myself! Isn't that interesting? If others say I'm bad, will I have a penny less, even if they say I'm good, I won't have an extra dollar! I don't live for you anymore, I live well for those who love me!

The most terrible thing about people is that they look down on themselves, you know! You say you're in poor condition, my God! Is that a choice for you? Remember, as long as you're healthy, you want to be happy!

To tell you a story, I once met a girl by chance, because the girl had no seat on the train, and her classmate's neighbor gave her a seat, so her classmate gave her a seat and we chatted! This girl was in a car accident when she was a child, one with high shoulders and one with low shoulders, (digression, you are a hundred times stronger than her.) I started with my first thought, this girl is so pathetic.

But after listening to her tell a lot of stories, I found out more and more that she is the most uneasy girl I know, and I like to listen to her speak, at that time the boys are basically just asking questions, you think, when there are many boys, girls are mostly the role of the audience, right? Even we wonder how she, who dropped out of junior high school, knows more than us who went to college! Reading books, liking to travel, that's her answer.

8 years have passed, and I still remember her, it's not that I like her, but I dare to say that if I were neighbors with her, I would be willing to marry her!

In fact, people are like this, the more you close yourself, the more you say to yourself every day that you are not good, you are like this to yourself, how can others really understand you, not to mention your sunny side! Read more, read more, or tell you to read more, really, the more books you read, the more cheerful your mentality, because you will find that there are more people who are successful in their careers and perfect in love, and there are more people who are not as good as you when you are young! Read a lot, and you will have experience in interpersonal communication to learn from!

Isn't it? Recommend a book "Chicken Soup for the Soul" to you, you will love it!

Interpersonal relationship is a science, I said that I am not qualified to say it, let alone can't say it, but I know that I love everyone around me, and there will always be good friends to support me!

If you are still confused, let's talk QQ, I'm telling you more stories! Hehe!

The pressure is very high, maintain the enthusiasm for the pursuit of the future, a person suffers on the road, gossip, and can't be ignored, as long as the fire in the heart is not extinguished, you have to move forward.

If you want to open up, don't always press yourself, and interact naturally with your colleagues.

What you have to learn now is how to make yourself happy, there are many people who talk less, and show that you are a good person worth associating with with your actions.

It's the same with me. I'm in a similar situation to you. In the past, it was more serious than you, and now it is a little better, but I still don't have any friends, but I now know that people can't be lonely, and they must have self-confidence, don't feel that they are lower than anyone, you will find that we are actually really good, and we will live more and more wonderful.

Turn these worries and pressures into motivation, come to study, realize your dreams, relax yourself, don't think too much, and you will get better!

Have fun!

You should be more cheerful in the future, and you should have hope for life! Life is really good!

Confident, cheerful, lively, be an excellent man!

I am also depressed, and I am thinking deeply about the hardships of life that make our lives fulfilling.

lzDon't push yourself, get along with others naturally.

Truly; Your stress is high, and your family environment makes you less optimistic about living, studying, and even socializing with your classmates. In fact, when a person is lost, think about the person who is worse than his own situation, so that he will have confidence. Now that you are working, you should not blame yourself so much and live with optimistic people, so that you will gradually become optimistic.

In fact, interpersonal relationships are slowly formed in interactions, and people's habits, personalities, and mentalities are all formed in life. In fact, you don't have to think so much, you just watch how others interact, you just interact according to his way, and you can change slowly for a year or two. I usually have time to learn more work knowledge, or cultivate some hobbies, go to play with colleagues and friends on the weekend, laugh and laugh, and be a happy person.

I believe that you can do it, there is nothing difficult in the world, let alone your business, it is not difficult.

Let's sum up everything I do when I go home every day and think about what I did badly, and don't do it like this in the future. The key is to be sincere, sometimes people are too shrewd to be liked. Don't stress yourself too much!

1. Do what you're happy about, and if you like playgrounds, go to playgrounds! As long as you can make yourself happy.

2. Stand in a high place, shout to the sky, and say the words in your heart out loud! This will make you feel a little more comfortable!

3. Find a friend you trust and tell her about the discomfort in your heart, maybe she can give you some ideas.

4. If you are a quiet person and don't like to be busy, then find a quiet place and clear your thoughts quietly!

6. If you have time, go out to play, relax, and look at the beautiful scenery, your mood will be a little more open, and your mood will gradually improve!

7. Listen to more**, beautiful songs can relax, ease people's emotions, listen to good songs can calm people, and the depression in the heart will slowly disappear.