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You have been lively, indicating that you have a lively side in your personality, you have become the way you are now is caused by some things, you are better to see a professional psychological counselor in this situation, you can also self-psychological suggestion, you think about how tired people are to live for such things in their lives, rather than tired it is better to live happily, you carefully observe that there are actually many beautiful things in life, and there are many things to do yourself!
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In your case, it is best to see a professional psychological counselor and receive professional psychological guidance.
It's not that easy to do, that is to say, it's not OK to enlighten a few words here.
It's not too difficult, and it should be easy for a professional counselor. The reasons will not be discussed.
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The landlord is high IQ. I didn't know these things until college, otherwise I would still be dirt buns.
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Your psychological phenomena are very normal, and the accumulation of knowledge often makes people ignore communication.
It's a very good thing to be suspicious, but you have to learn to control it, that is, your attitude towards people, and your current situation is also temporary, just because you can't control yourself at the moment, think about it, you have enough knowledge, you have enough knowledge, communication is not a problem at all, "introversion" is just a certain period of time to determine a certain behavior and habits.
Anyone who smiles and smiles at people does not need to laugh loudly, just smile. You will find that the people around you are very nice.
There used to be people who said that I was introverted, but I hardly dared anyone to offend me, and I felt quite comfortable.
When they think I'm cheerful, they talk to each other, but there is no lack of distorted psychology.
So you have to feel introverted or extroverted, it depends on what you like, I especially like to talk to strangers in an unfamiliar environment.
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It's a super easy question, just send it to me.
This is not called introversion, it is to be cautious and think twice.
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Why are people spying on you when they have nothing to do?
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People with an inner fit may face some difficulties in socializing, working, studying, etc., but they don't necessarily need to change themselves. However, if they want to be better able to adapt to the realities of the world, here are some suggestions:
1.Be clear about your goals: Start by being clear about what you want to change. For example: improve social skills, increase self-confidence, improve communication skills, etc.
2.Find supporters: Look for people who share common hobbies or goals, so you can increase your social network and also get some support and encouragement.
3.Participate in social activities: Try to participate in social activities as much as possible, such as parties, public places, volunteer activities, etc., to increase your social experience and make more friends at the same time.
4.Learn presentation skills: By learning presentation skills, such as speech, negotiation, debate, etc., you can improve your communication skills and self-confidence, so that you can communicate with people better.
5.Accept challenges: Bravely accept some challenges, such as chairing meetings, speaking, leading some group activities, etc., can exercise your leadership and communication skills.
6.Develop hobbies: By cultivating your hobbies, such as reading, writing, painting, etc., you can expand your horizons and make more friends with common hobbies.
7.Accept yourself: The most important thing is to accept yourself and not force yourself to be an extrovert. Introverts can also be very successful, as long as they find a way to communicate and express themselves that works for them.
In conclusion, it takes time and patience to change yourself, but with consistent effort, everyone is able to grow and improve.
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1. By reading more books and accumulating knowledge, you can make yourself more confident in culture, and you can have the capital to talk to people and become confident.
2. Establish self-confidence, don't care about your appearance, or come from a humble background, you must remain neither humble nor arrogant, and become outgoing.
3. Make more friends, try to deal with all kinds of people, and accumulate social experience.
4. Participate in more speech activities, so that you can speak freely, without stage fright, and perform in place.
5. Zha Li can also participate in more interesting activities, such as cycling or swimming, exchange experiences with like-minded people, and change her introverted personality.
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Most people have the same personality after birth, and in ordinary life, they can become extroverts by participating in group activities and contacting various groups of people.
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This introvert is not born, it is generally created by the environment, so it can become an extrovert through acquired exercise.
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You should have more contact with positive people in your life, and you should also let parents have a particularly good education in life, so that children's personalities will become particularly lively and cheerful, and it is possible to change from the day after tomorrow.
Communicate and contact with others more.
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