How do you change from introvert to extroversion? How introverts can become extroverts

Communicate and contact with others more.

Environment, the key is the environment!

You also feel that what you should do can change, which means that you are confident enough to become outgoing. Introverts are mostly conservative and self-motivated. So start by opening your mind a little more. Take it easy. The second is to go to a good atmosphere and environment to exercise one's mind.

The happy atmosphere environment is not a song and dance troupe! It is recommended that you participate in more group activities, strive to broaden social causes, and exercise your interpersonal skills.

It's as if an introvert drives slowly and carefully. Extroverts drive very comfortably and safely to drive fast. On the eve of the final exams, I kept writing and writing, and I was depressed and depressed for a while, but as soon as I was on vacation, I tried not to think about the exams, and went around relaxing with my family, classmates and friends.

This is to develop the ability to be open-minded, to be introverted when you want to be introverted, and to be happy when you want to be extroverted!

Communicate more with people and walk more outward, you can change your introversion.

Choosing to live in obscurity in life, work is often overshadowed by such a character. Character can be shaped and can be changed slowly. So how do you go from being an introvert to an extrovert?

Step 1: Have a correct understanding of introversion and extroversion in terms of mentality. Introverts tend to be more self-conscious and stable, but in the long run, people feel very cowardly, not angry, no self-confidence, and no fighting spirit.

Extroversion, on the other hand, is a positive attitude, sunny, cheerful, make yourself more confident, communicate more smoothly, have more friends, and will also win victory in the workplace for yourself. We must firmly believe that as long as we want to change, we will work hard and we will be effective. Change your personality and start now.

Step 2: Overcome the psychology of low self-esteem. Introversion, often caused by low self-esteem, feeling that you are not outstanding, feeling that you do not have good skills, do not have a good family background, do not have a good diploma, do not have good eloquence, do not have money, etc., will affect your state of mind.

To face it with a confident attitude, without a good family background, you can slowly work hard and change; Without a good diploma, you can study on your own; Without good eloquence, you can practice slowly, no one is born an orator; There are no skills to learn and further your education; If you don't have a good appearance, you can have a beautiful heart and a good clothing matching, doesn't it mean that you have three points of appearance and seven points of dress?

Step 3: Change, from now on. Make up your mind, have a plan, and act according to your goals.

Seeing that others are not timid, bravely make new friends; Expressing one's opinion at a time when there are many people, no matter how much, is progress. I believe that I can do it, others are human beings, I am also human beings, and I can do what others can do.

Step 4: Accumulate more knowledge. Many people suffer from not having a topic with others, so they don't know how to speak.

You can dabble in many aspects of information, including entertainment news, the latest current affairs, various customs, jokes, stories, etc., and be a person with a heart for life. There are always friends who are in love with you, and there is always a common language and topic. Take the first step forward, or others aren't so difficult to get along with.

The first step to change is to first develop self-awareness of your behavior patterns.

Ask yourself: What are some of the situations in which you feel more comfortable with a person? What makes you anxious about social situations? Start monitoring your thoughts, feelings, and actions to really focus on yourself.

Research has shown that the process of self-reflection can help relieve stress associated with relationship difficulties. If you are able to acknowledge and accept these behaviors before attempting to change them, then you will be better able to process certain parts of your personality.

A period of self-reflection will help you identify recurring patterns in your life and provide you with opportunities to change them.

So, knowing how you need to behave in what situations and what personality traits you need to use when will help you improve yourself.

Change by changing the nature of the mind, the specific steps are as follows:

1. If an individual wants to change his or her overly introverted temperament, the first thing to do is to have determination, and the temperament that has been formed is gradually constituted in the process of life practice, then it can also be changed, but it will be more difficult, as long as you have the will to change, then you can change.

2. To change the original rigid and single way of life, make more friends, and be open-minded and cheerful people often interact, after the effect of hearing and seeing, gradually they will also have open-minded, humorous, straightforward character traits.

3. To change their behavior and methods of dealing with the world, know how to control their emotions, try to give people a peaceful and easy to get along with the image of Yinsheng, when interacting with people, we must learn to respect people, modesty and prudence can win the favor of others.

4. Learn to express your thoughts and feelings in your heart and be good at expressing them, don't always be stuffy in your heart, don't close the door of your heart, socialize with people more, make a few more trustworthy friends, and confide in friends when you are unhappy, and release bad emotions in time to be beneficial to physical and mental health.

Introverts change their extroverted methods: be open-minded and make friends extensively, change their emotions and ways of dealing with the world, learn to express their emotions, get along with others, know how to disturb the year, observe words and feelings, and participate in more social activities.

1. Be open-minded and make friends extensively

To change the original rigid, single way of life, make more friends, Jian Di should be open-minded, cheerful people often interact, through the effect of hearing and seeing, gradually they will also have open-minded, humorous, straightforward character traits.

2. Change your emotions and ways of dealing with the world

It is necessary to change one's simple behavior and methods of dealing with others, know how to control one's emotions, try to give people the impression of peace and ease of getting along with others, and learn to respect people when interacting with others, and being modest and cautious can win the good sense of disturbance of others.

3. Learn to express your emotions

You must learn to express your thoughts and feelings in your heart and be good at expressing them, don't always be stuffy in your heart when you have something on your mind, don't close the door of your heart, socialize with people more, make a few more trustworthy friends, and confide in friends when you are unhappy, and release bad emotions in time.

4. To get along with others, you must know how to observe words and feelings

Learn to get along with others, know how to observe other people's likes and behaviors, and understand what kind of issues are of interest to the other party. In this way, when interacting with people, you can know how to do what you like, so that you can get closer to each other and become friends.

5. Participate in more social activities

Introverts can participate in more social activities, so that they can broaden their circle of life and friends, and have the courage to express their opinions in the group, practice their language skills in public, and treat others with a sincere heart, so that they can make more friends and hone their character.

Introversion and extroversion are character traits of people, and each has their own unique personality. Introverts are usually quiet, contemplative, and not very good at expressing self-esteem; Extroverts, on the other hand, are more lively, cheerful, and like to socialize and express themselves.

While there are advantages and disadvantages to being introverted and extroverted, in some situations, such as social gatherings or business negotiations, a person who is too introverted can appear restricted, unconfident or even ignored. Therefore, helping introverts become more extroverted in this situation can allow them to better adapt to their environment and reach their potential.

Of course, it is not necessary to turn an introvert into an extrovert in all situations. If a person feels comfortable and is able to make the most of his talents, there is no need to change his personality traits.

Why should we make Yushan introverted to extroverted, not outward-looking to inward-looking, and inward-looking.

Actually, it's okay for an introvert to become an extrovert and an extrovert to become an introvert, but from a psychological point of view, it's preferable to make an introvert an extrovert because introverts tend to be more passive and have difficulty expressing their thoughts and feelings. They may be imprisoned by their own minds, unable to communicate with the outside world, and sometimes allow themselves to fall into a state of isolation and depression. Extroversion, on the other hand, is a positive attitude that allows them to communicate better with others, express themselves better, be recognized by others, and help improve their self-esteem, making it easier to succeed.

Therefore, it is preferable to make introversion extroverted.

Introverts are more creative and thoughtful, while extroverts are more social and open-minded. Making sales introverts extroverts can make it easier for them to communicate with others, which helps them improve their social skills and better achieve their goals. Turning extroverts into introverts can affect their social skills, leaving them in a state of isolation and loneliness, and unable to make better decisions about traveling on the sidelines.