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Soviet psychologist Hд.Levitov believed that human mental activity can be divided into three forms: mental process, psychological state, and personality psychological characteristics.
The psychological process is constantly changing and temporary, and the psychological characteristics of the personality are stable, while the psychological state is in between, which is both temporary and stable, which is the manifestation of the unity of the psychological process and the psychological characteristics of the personality. Mental processes are all carried out in the background of a certain state of mind, and they all manifest themselves as a certain state of mind. such as attention to distraction and concentration; clarity, rapidity, and "inspiration" state of thought; emotional agitation and composure; Determination and hesitation in terms of will, etc.
Psychological state is the combination and unity of individual psychological processes, and is a certain comprehensive psychological phenomenon, so it often becomes the manifestation of a certain personality trait, reflecting a person's personality outlook, so the characteristics of the psychological state often become the manifestation of a person's personality psychological characteristics. Thus, a person's state of mind at a particular moment is the product of a combination of mental processes caused by current events, personality traits formed in the past, and previous mental states.
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Problems arise because of different aspects of the problem or different levels of attention. For example, people are more popular than dead people; Exam performance is out of order.
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Mindset is the reaction and understanding of the development of things, showing different states of mind and perspectives. Everything in the world can be seen from two concepts, one is positive and positive, and the other is negative and negative, which is like coins, one positive and one negative; How to look at it, this positive and negative is the mentality, which is completely determined by your own thoughts.
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Idealism, the attitude of looking at problems, the same thing is different, the mentality is different.
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Mentality is that everyone has different views on the same thing, such as drilling into the horns, exaggerating the facts, and fearing that the world will not be chaotic......
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For example, nervousness before the exam is a matter of mentality
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Mentality, that is, the state of mind. Mental processes are constantly changing and temporary, personality psychological traits are solid, and mental states are somewhere in between.
It is both temporary and stable, and it is the manifestation of the unity of the psychological process and the psychological characteristics of the personality. Mindset is your true master, and a sound mindset is more powerful than a hundred wisdoms.
Classification of mentality:
According to the relationship between mental state and mental process and personality psychology, the classification of mental state should consider three factors:
1. The manifestation of psychological processes and personality psychological characteristics in psychological states, that is, the main components of psychological states. Using this as a criterion to classify mental states can better summarize various specific psychological states.
2. The regulating role of human psychology in various activities. Based on this, the psychological state can be examined in relation to the basis of its occurrence, that is, the activity, and can be divided into two categories: the motivation of the activity and the ability to complete the activity.
3. Psychological states have different manifestations in different stages of mental activity and activity fields, reflecting the characteristics of complexity and comprehensiveness, and it is very difficult to classify and study with a single classification standard or only from one perspective, and it cannot meet the actual needs.
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This is normal, don't worry, you can go out more, communicate with people more, it will be better, I will be pregnant when it will be the same, and then I will go out often, chat with people more, slow mentality is better, don't always think about these, this is not good for your treasure, you can think about how cute your treasure is, think more about your husband, so that your mentality will be better, I wish you a good pregnancy, give birth to a healthy and beautiful treasure!
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Mindset is really important and determines how you view things.
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, ignoring their interests, hobbies, and personality traits. 4.Lack of social skills:
Students with a good student mentality tend to ignore the importance of social and interpersonal relationships, and they may neglect communication with classmates, teachers, and family members due to excessive pursuit of grades and performance, resulting in insufficient social skills. Therefore, we should take a correct view of the mentality of good students, and should not pursue grades and performance excessively, and should pay attention to all-round development and personality development, as well as the establishment of mental health and interpersonal relationships.
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There are many unsatisfactory things in life, and we must learn to self-regulate and adjust the mentality
1. Evaluate yourself appropriately.
2. Be good at discovering changes in your own emotions and behaviors, and then make positive psychological cues.
3. Learn to interact with others and create a good interpersonal relationship and family environment.
4. Develop good living habits.
5. When encountering difficulties in real life, you should be optimistic.
6. Participating in physical exercise can regulate people's nervous system, vent people's depressed emotions, and bring people a good mood.
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