Is drinking red wine for a long time bad for your health? Is it harmful to drink red wine every day

Drinking alcohol is 99% harmful to health, and the alcohol contained in alcohol can affect people's brain development! Make people dumbfounded!

It is good to drink a little before going to bed, the tannins contained in red wine can inhibit the reproduction of bacteria, effectively help digestion, and the vitamins C, E and carotene contained in it also have antioxidant functions, which can prevent aging, maintain the normal metabolism of the body, so that the body shape will not gradually become bloated and out of shape with the passage of time. It is said that drinking a cup before going to bed every day can make you easily lose 5 pounds of meat. Build a good physique Red wine contains phenolic substances released from grape skins and seeds, such as red pigment and flavonoids, which can increase the proportion of "good cholesterol" in the body, help prevent the production of blood toxins, and keep the body always maintaining a good light circulation.

Reduce edema Red wine is rich in iron, and alcohol itself has the effect of invigorating blood and warming the body, so it can improve anemia, warm the waist and kidneys, and effectively reduce the accumulation of water in the body. People with a puffy constitution are especially suitable for this red wine method that both beautifies and slims down. Preservation Tips The most taboo thing to do in preserving red wine is the strong change in temperature.

If the wine is at room temperature when you buy it, take it home and store it at the same room temperature; If you want to drink cold red wine, put it in an ice bucket for 15 minutes, or put it in the refrigerator, which is only suitable for storing in the vegetable and fruit room with little temperature change. Best Time To bring out the best in red wine, it's best to drink it before bedtime. Red wine containing a small amount of alcohol can assist sleep, slowly raise the temperature of the body, so that the slow metabolism can participate in the burning and metabolism of fat at night, and the grape polyphenols in red wine can also relieve body stress and effectively suppress stressful overeating.

How to eat Generally speaking, it is more appropriate to drink 50ml of red wine before going to bed every day. However, due to the difference in personal constitution, it is not recommended for girls who cannot drink alcohol at all or are allergic to alcohol.

It's all about moderation. Drinking more than 2 glasses of red wine a day is not good for heart health, and the most suitable amount is about 140ml per day. That's about 1 cup of goblet.

Drinking red wine is good: the extracts in red wine can control the aging of the wine - a strong anti-damage substance often found in the plant kingdom, which is contained in red wine. In addition, there are more than 10 kinds of ingredients, especially the ingredients that produce red pigment, which can prevent damage to active oxygen, and the effect is very obvious.

According to the latest reports, healthy adults who drink a moderate amount of alcohol every day are less likely to develop type 2 diabetes than healthy adults who don't drink at all. The results of the study showed that moderate drinkers were 40% less likely to develop type 2 diabetes than non-drinkers. However, the researchers pointed out that two major conditions need to be met for the preventive effect of moderate alcohol consumption on diabetes:

First, it is necessary to adhere to a healthy lifestyle, including a balanced diet, normal weight, moderate exercise, and refusal to smoke; The second is to strictly control the amount of alcohol consumed, preferably low-alcohol, low-sweetness red wine, with a maximum of one drink per day for women and two drinks per day for men. A glass of red wine a day, along with plenty of fruits, vegetables and tea, can improve a good diet for heart health. If you think red wine is good for your heart, you can drink it safely, and toasting frequently will only bring trouble to your heart.

Benefits of red wine: The first is to slow down aging: the human body, like metals, will gradually "oxidize" in nature.

The culprit of oxidation of the human body is not oxygen, but oxygen radicals, which is an active gene containing unpaired electrons outside the nucleus. This unpaired electron can easily cause chemical reactions, damage important biomolecules such as DNA (deoxyribonucleic acid), proteins and lipids, and then affect the cell membrane transport process, impairing the function of various tissues and organs, and promoting the aging of the body. Red wine contains more antioxidants, such as phenolics, tannic acid, flavonoids, vitamin C, vitamin E, trace elements selenium, zinc, manganese, etc., which can eliminate or fight free oxygen radicals, so it has the effect of anti-aging and disease prevention.

The second is to prevent cardiovascular and cerebrovascular diseases: red wine can increase high-density lipoprotein (HDL) in the blood, and the role of HDL is to transport cholesterol from extrahepatic tissues to the liver for metabolism, so it can effectively reduce blood cholesterol and prevent atherosclerosis. Not only that, the polyphenols in red wine can also inhibit the aggregation of platelets and prevent thrombosis.

Platelet aggregation is consistently inhibited after 18 hours of drinking. The third is cancer prevention: grape skins contain a very high content of resveratrol, which has the best anti-cancer properties among hundreds of plants commonly eaten by humans.

It prevents normal cells from becoming cancerous and can inhibit the spread of cancer cells. The fourth is the beauty and beauty function: since ancient times, red wine has been loved by people as a good product for beauty and beauty.

Some people say that the French woman** is delicate, moist and elastic, which is related to the regular consumption of red wine. In addition, there are many people who like to rub red wine on the face and body surface, because the low concentration of fruit acids has the effect of anti-wrinkle cleansing, it is enough to drink two taels every night, not too much, after all, it is also wine, there are degrees.

Can drinking red wine often be healthy? A little wine is pleasant, and a big wine hurts the body.

Drink some red wine every night, you can beathe and nourish your skin, and stay young forever, you can drink Red Sibao Crescent Red Wine, which has a faint fruity aroma and pure taste.

Moderate and red wine is good! Women can achieve beauty results! Very good persistence! But don't overdo it!

No, drinking red wine is good for your health.