Who knows if there is a harm in drinking green tea for babies and young children

Children should not drink more tea.

Chinese love to drink tea, because tea contains a variety of substances that are beneficial to the human body, such as tannic acid, folic acid, vitamins, niacin, protein and minerals, etc., as well as theophylline, caffeine, etc. Therefore, drinking tea appropriately has certain benefits for the human body. However, giving tea to infants and toddlers is a different matter.

There is no big harm in giving a child a small amount of light tea, but if the infant and toddler often drink tea, or drink strong tea, it will have a certain impact on his health, and these effects are:

1. Overexcitement. The caffeine in tea may cause the central nervous system to be excited, and infants and young children who drink strong tea are prone to reduced sleep, excess energy, and increased body consumption, which affects growth and development.

2. Digestive and absorption disorders. The tannic acid in tea can cause the mucosa of the digestive tract to shrink and combine with the protein in food to form clots, affecting the absorption of nutrients and the loss of appetite. Children have dyspepsia and emaciation.

3. It leads to iron malabsorption and vitamin B1 deficiency, which mainly occurs when the tea is too strong.

4. Excessive tea drinking will also increase the burden on the heart due to excessive water.

Therefore, it is advisable for infants and young children to drink less tea.

Edited from Cradle.com.

It's best not to drink it. It's okay to drink it.

The tea is classified, according to the degree of fermentation of tea is divided into different types of tea, green tea is not fermented tea, that is to say, non-fermented tea is green tea, of course, there are many processes for making green tea, roasted green, fried green, sun-dried green, etc., China's territory is relatively vast, and green tea is widely distributed, green tea can be found from south to north.

<> alleviate or improve the lesions of cardiovascular and cerebrovascular diseases, have a positive promoting effect, according to their physical condition to walk 4000-12000 steps a day is more appropriate, can also be more or less in principle to their own day is not tired is appropriate. Walk about 10,000 steps a day, don't go uphill, that will waste the knee joint, it is best to walk briskly, walk on a flat road, hold your head high, look straight ahead, swing your hands slightly, tuck your abdomen, wear soft and hard suitable sneakers, over time, you will have a good figure.

Finally, to the present local famous tea, the development process of tea technology is also a gradual process, as far as green tea is concerned, according to different finishing techniques, it can now be divided into steaming process, sun-drying process, baking process, and frying process.

It is fried mechanically or by hand, and because there are some differences, it has different shapes and also has different qualities. There are common comparisons of Longjing, Aiyi Tea Alpine Cloud Tea. The workmanship is very meticulous, the quality is very good, the color is emerald green, the aroma is very strong, the shape is also beautiful, and the taste is sweet and fragrant.

Green tea is an unfermented tea, and it is first made at a high temperature to maintain the original green and tender fresh leaves. Green leaf green soup, the color is smooth, the soup is clear and green, fragrant and fragrant, and the taste is refreshing and mellow. Green tea has a large output and many varieties, among which West Lake Longjing tea, Taihu Biluo spring tea, and Huangshan Maofeng tea are the most famous.

It is also the most consumed type of tea. It is a tea made with new leaves or buds suitable for tea trees, without fermentation, through the process of killing, shaping, and drying. Because the color of dry tea, the brewed tea soup, and the bottom of the leaves are mainly green, it is called green tea.

West Lake Longjing, Dongting Biluochun, Huangshan Maofeng, Taiping Houkui, Xinyang Maojian, Lu'an Gua Pian, Duyun Maojian, Anji White Tea, Bamboo Leaf Green Tea, Tianshan Green Tea, Emei Maofeng, Wulu, Songluo Tea and so on.

It is best not to drink it for children, because green tea contains caffeine, and drinking too much will cause insomnia, which will affect the quality of children's sleep and increase the burden on the heart.

Children are suitable to drink some green tea because green tea contains proteins, vitamins and some trace elements. Reasonable tea drinking is to promote the healthy growth of children, help to promote the baby's digestive function, and enhance the baby's appetite.

At the same time, green tea has the effect of driving away oiliness and preventing baby obesity. In addition, children can also drink some flower tea, such as chrysanthemum tea, honeysuckle tea, etc., which can clear the lungs and throat, clear fire and detoxify.

Children should pay attention to the time of tea drinking, that is, drink it during the day and try not to drink it at night. Control the amount of tea you drink, it is generally recommended not to exceed two small cups a day, and the concentration of tea should be light, and cold drinks should be avoided.

Green tea is very helpful to our body's health, antioxidant, anti-cancer, and digestion. However, this may not be the case for young children. If your child drinks too much green tea, it may lead to sleep disorders, anemia, weak bones, and weakness in the limbs, so it is best not to let your child drink it.

It is recommended that babies still do not drink green tea, because the tea polyphenols in it are not good for the baby's development. It is better for babies to drink plain water.

Try to drink as little as possible, it's better.

It is best not to give green tea to the baby, the baby's physical development is not complete, so don't give the baby these drinks.