What tea to drink in autumn to prevent colds, what tea should you drink to prevent colds

Drink more chrysanthemum wolfberry tea in autumn.

Traditional Chinese medicine believes that dryness is the main qi of autumn. Dryness is easy to hurt fluid, such as dry mouth and nose, itching, etc. In autumn, often drinking chrysanthemum wolfberry tea has a certain effect of relieving autumn dryness.

Use 10 grams of chrysanthemum and wolfberry, put it in a large teapot, add hot water, and drink it after 10 minutes.

Traditional Chinese medicine wolfberry is sweet and non-toxic, enters the liver and kidney two meridians, and has a good effect of nourishing the kidneys, moistening the lungs and brightening the purpose. Chrysanthemum can clear the liver and eyes, remove dryness and detoxify. Modern medicine has proved that chrysanthemum has a certain conditioning effect on chronic diseases and sub-health conditions such as hyperlipidemia and hypertension in modern people.

Although chrysanthemum wolfberry tea is good, it is not suitable for everyone, and it is best not to eat it for people who are suffering from cold and fever, body inflammation, and diarrhea.

I hope it can help you: Wind chill and cold: Coke boiled ginger, lemon is OK Drink more boiled water, rest well Eat some pinch fruit The most important thing is to exercise more heat and cold Hot cold: You can use Luo Han Guo Fat Dahai (add honeysuckle and chrysanthemum on fire) and rock sugar to make tea.

Honeysuckle and chrysanthemum soaked together to prevent colds.

Herbal tea is good and can prevent many diseases.

If you can, I recommend that you drink less beer, which can be a good precaution.

Black tea can prevent colds.

What tea to drink to prevent colds|What tea to drink in spring to prevent colds.

Influenza tea: See what kind of tea to drink to prevent colds [composition] 30 grams of banlan root, 30 grams of guanzhong, 15 grams of licorice.

Method] brew the above 3 herbs with boiling water for 10 minutes, one dose a day.

Efficacy] Radix indigo clears heat and cools blood. It is suitable for fever, wind-heat cold, sore throat and Japanese encephalitis, hepatitis, mumps and other diseases.

It has the effect of clearing heat, detoxifying and stopping bleeding, and has a definite effect on the hot and poisonous evil, and also has the effect of evacuating wind and heat. It can be used for wind-heat colds and prevent epidemics.

Five-flavor licorice cold tea.

Ingredients: 15 grams of aged tea leaves, Huoxiang, Peilan, 9 grams of mint leaves, 2 grams of perilla leaves, 5 grams of raw licorice.

Method: Brew with boiling water, 2 to 3 times a day.

1. You can give the patient to drink ginger brown sugar tea or brown sugar jujube tea, which is beneficial to the wind chill and cold, you can boil ginger and brown sugar in boiling water and give it to the patient orally, or let the patient take it in batches after boiling ginger and jujube, but it must be taken orally while it is hot, and then use the method of covering the quilt to make the patient sweat, which can accelerate the healing of the wind and cold.

2. You can drink ginger and radish soup, that is, ginger and radish shreds are boiled together, so that patients can take it orally while it is hot, which can also have the effect of dispelling wind and dissipating cold.

1. You can drink mulberry tea when you have a cold in winter. The main ingredients are mulberry leaves, chrysanthemums, licorice, soaked in water as tea every day, can dispel wind, clear heat, improve pharynx, cough, suitable for winter colds can relieve cough, headache, sore throat, thirst and other symptoms.

2. You can also drink ginger tea when you have a cold in winter. The main ingredient is ginger and brown sugar boiled, or brewed as tea, which has the functions of warming the stomach, promoting blood circulation, and driving away cold, and can relieve nasal congestion, chills and other uncomfortable symptoms when you have a cold in winter.

3. You can also use corn silk and orange peel decoction water as tea for winter colds, which can relieve cough and reduce phlegm, and has a good effect on winter colds. However, it is not advisable to drink strong tea or other tea leaves when you have a cold in winter, which may affect the effect of taking cold medicine.