Is there any harm in the evening with beer and liquor?

If the body is suitable, drinking less should be harmless to the body.

Drinking beer at night makes it easy to grow belly

You won't get drunk by drinking beer, but you will get fat. Baijiu will get drunk and will not get fat.

Hazards include: easy to cause liver disease, affect gastrointestinal digestion, easy to lead to the accumulation of harmful substances in the body, easy to gain weight, harmful to cardiovascular health, etc.

There are many people who like to drink beer before going to bed, thinking that it is easier to fall asleep, but they don't know that their eating habits are not harmful to the human body. What are the specific harms of drinking beer at night? Let's find out.

01 Drinking beer at night can easily cause liver disease.

Drinking alcohol before bedtime can also lead to alcohol toxicity, psychosis, neuritis and liver disease. The human body's circadian rhythm must conform to the changes of yin and yang day and night in order to maintain health. Drinking alcohol at night will inevitably disturb yang, and yang will cause yin to be restless, resulting in disorder of human qi and blood, and the imbalance of yin and yang in the five internal organs.

02 Drinking beer at night affects gastrointestinal digestion.

Drinking alcohol before going to bed is also easy to cause "stomach disharmony", the so-called "stomach disharmony makes the night restless", which not only affects the gastrointestinal digestive function, but also inevitably affects the quality of sleep, which will cause many harms to the human body over time.

03 Drinking beer at night can easily lead to the accumulation of harmful substances in the body.

During the day, the body's metabolism is vigorous, and harmful substances such as alcohol are easily excreted (such as from sweat and urine), but after falling asleep at night, the body's metabolism slows down, and the liver's detoxification function is correspondingly weakened, and harmful substances are easy to accumulate, so it is extremely bad for health.

04 Drinking beer at night is easy to gain weight.

The bitter taste of hops can promote the secretion of digestive juices and help the human body digest and absorb food, resulting in a large appetite, increased calories, and a fattening of people. A bottle of beer contains about milligrams of niacin (a component of vitamins), which promotes the burning of other nutrients, releases energy, and as a result, makes people fat.

05 Drinking beer at night is bad for cardiovascular health.

Some studies have shown that drinking beer is good for the heart, but this is limited to when consumed in moderation. In addition, people with cardiovascular disease do not get a little benefit from drinking beer, but worsen it.

Yes, beer is high in calories, has little physical activity at night, and is prone to obesity.

Beer is an alcoholic beverage with 400 kcal per liter, half of which comes from the alcohol component and half from sugar. Because beer is rich in nutrients and produces a lot of calories, long-term drinking of a large amount of beer will cause fat accumulation in the body, resulting in a large belly and poop, forming a "beer belly". As a result, blood lipids and blood pressure can easily increase.

Drinking a large amount of beer damages the gastric mucosa, causing gastritis and peptic ulcer, and symptoms such as epigastric discomfort, loss of appetite, bloating, and acid reflux appear.

Drinking too much hurts the stomach, and drinking it properly is good for the body.

Beers are divided into: cooked and draught. Regardless of drinking that, the first suggestion:

Don't drink it in winter, it's definitely not good for the stomach, if you drink it, please warm it first. In fact, drinking warm beer at night is good for the body, drinking a little less warm beer can also play a role in nourishing the stomach, don't forget, beer has the reputation of liquid bread. Second Suggestion:

Don't drink cold beer in summer, drinking a lot of cold beer can easily lead to digestive diseases, so don't try to eat quickly and drink greedily. In addition, patients with gout, chronic gastroenteritis, heart disease, high blood pressure, and liver disease should not drink beer. Personally, I suggest that the landlord can drink a little warm beer at night to nourish the stomach, or drink a little red wine, which can play a role in softening blood vessels.