How do you shoot in a standard position in NBA2004?

Shoot Standard stance: First of all, it's best to practice with Jordan (enter practice mode). Walk inside the three-point line, hold the ball, jump on the spot (i.e. don't press any arrow keys, lightly press and hold the shoot button, feel like you almost jump to the highest point, and then let go of the button!).

Once the ball is in, enjoy the process! With more practice, you will feel the standard of shooting.

The accurate posture lies in the time you press the button, the loose early arc is large, the loose late becomes a jump shot with a stagnation, and it will be a standard posture if it is moderate! You can master the timing in solo practice! I believe that you can find a solo practice!!

Press and hold the shot button, wait for the player to jump to the highest point and then let go, each player's shooting percentage is different, so practice more to master the rhythm, try to shoot in the open position, the hit rate will be higher.

Pressing D is the standard shot. Enter d in the shoot in the configupe controller in Options, and you're good to go.

The shot control in the preferences can be changed to computer control.

For example, if you shoot a ball is s, you throw quickly first, which is the front +s

Press and hold the shot button, don't press it and let go immediately, feel is important.

Just stand still and hold down the shot button.

There are a lot of players who don't shoot in a standard position! Kobe Bryant's I personally think it's pretty standard.

The posture doesn't have to be completely standard, but it must be suitable for you. Finding the position that suits you best is the basis of the entire shooting percentage.

1.Bend your legs slightly, and right-button your left foot slightly back and forth.

2.Hold the ball in your right hand in front of your shoulder and hold it with your left hand.

3.When shooting, step forward with your right foot and slightly overtake your left foot.

4.The two wrists are in an inverted V-shape, the elbows are bent at 90°, and the eyes are aimed at the basket from between the elbows.

5.Aim at the basket or the box on the top of the basket, pluck the ball, note that the left hand does not touch the basketball when the ball leaves the hand, mainly rely on the index finger of the right hand to pluck the ball, and finally the index finger points in the direction of the basket.

6.The elbow is straightened, and the bent part of the body is naturally straightened, and this force is transmitted from the foot to the wrist. 2/2

2. Shoot with both hands.

Two-handed shooting is generally for people who have difficulty controlling the ball with one hand, such as girls, who often use two-handed shooting. In fact, the essentials of the movement are the same as the chest pass, but it is equivalent to passing diagonally upwards to the basket at 45°.

1.Bend your legs slightly, and right-button your left foot slightly back and forth.

2.Hold the ball in both hands on your chest or higher. The two hands are symmetrical and naturally separated, and the thumbs of the left and right hands present the Chinese character "eight".

Shape, touch the basketball with real fingers and fingers, pay attention to the palm of the hand not to touch the ball, otherwise it will reduce the elasticity of the fingers to the ball.

3.When shooting, step forward with your right foot and slightly overtake your left foot.

4.The forearm pushes the ball up hard, and when the forearm is about to straighten, the wrist is ready to press down quickly, and when the lower arm is pressed, the fingers.

Pop the ball out. The forearm is straightened, the wrist is pressed down, and the fingers are pinballed at the same time.

5.After throwing, point your index fingers to the sides of the basket and keep your arms straight. Two-hand shooting FAQs:

a.Do not touch the ball in the palm of your hand, otherwise the elasticity of the fingers will be lost, resulting in the inaccurate direction of the ball.

b.The elbows of both hands are so spread apart that instead of the ten fingers, the forearm and thumb are working.

c.Due to the habit of the right hand, the right hand often uses more force than the left hand, causing the ball to deviate from the direction.

d.The movement of the wrist pressing down and finger pinching is so slow that only the strength of the forearm is used to power the ball, resulting in insufficient power.

There is nothing right or wrong, each is special in its own way. The best shooting positions would be Alan Houston and Ray Allen.

First, pay attention to the coordination and standardization of shooting movements. Second, you should be serious in every shot, and don't shoot a reluctant ball. Third, find a time, find more balls, practice catching and shooting, and pay attention to the movements not to be deformed.

Fourth, you should concentrate on the last force when shooting and find your rhythm. In short, kick --- stretch --- flex--- pluck the foot to push the ground (the center of gravity is on the back foot or between the two feet), the big arm is straight (the lower arm cannot be flexed, the big arm can not be too far extended), the wrist is flexed (the shot is shot to control the arc), the finger is plucked (the index finger and middle finger are flicked, the ball is thrown from the fingertips, the index finger points to the center of the basket, and the other four fingers point to the front of the basket, in other words, both heel fingers can also shoot the basket).

The textbook shooting stance is abbreviated as "three ninety degrees".

Specifically, when taking off, the upper arm and the torso are at 90 degrees; The lower arm is at 90 degrees from the upper arm; The wrist is at ninety degrees from the forearm.

When you jump to the highest height, you should reach three ninety degrees, at which point the ball is thrown.

Individuals have their own habits, and the shooting posture is also very different. For people of different heights, the shooting posture is different, and you need to be proficient in shooting on the spot, straight arm jumpers and throwing various shooting techniques to make you feel comfortable on the court.

Just practice and find the position you are most comfortable with, and that's the position with the highest shooting percentage.

The NBA's most standard shooting stance is probably Jerry West, and the NBA icon is his avatar.

The more bizarre the shooting position, the shooting percentage is either extremely high or extremely low.

It is recognized that the highest shooting percentage is the "three 90°" shooting posture in Zhang Weiping's basketball teaching.

Learn from Ray Allen's textbook shooting posture, his shooting posture is standard, fast, many critical moments of shooting are handed to him, and he has also contributed many kills.

You imitate his posture, being careful not to push with your arms, but throwing with your wrists.

The others are floating clouds, step-back jumpers, Jordan, Kobe, Nowitzki. Best angle 58

There is no standard, there is no hit highest, only the best for yourself. Be yourself!

Maddy is the benchmark for small forwards, Kobe Bryant is the benchmark for guards, Garnett is a big forward, Yao Ming is the center, and Nash is the point guard.

Aaron's, and then Covor's.

The most standard is Gentleman Ray Stojakovic The highest hit is also Gentleman Ray.

One. The shooting posture is practiced, the right hand is the main left hand (left-handed opposite), the upper arm and chest are 90 degrees, the lower arm is 90 degrees to the upper arm, and the palm is 90 degrees to the forearm (the palm is parallel to the ground, and the palm of the hand is empty and touches the ball with the fingers). When exerting force, the force is transmitted from the feet to the hands, and it is necessary to feel as a whole, not just using the upper limbs to complete the movement.

The left hand should not be followed, but it takes a long time to practice and experience.

Two. Points to note:

1.Be confident whenever you shoot. Stabilization.

2.When shooting, keep your eyes on the hoop.

3.Don't look at the ball with your eyes after you shoot. Look at the hoop.

Three. Look at Ray Allen's shooting stance and you can understand.

The ball is gathered above the head at a 90-degree angle to the arm, and the elbow rushes to the left hand side of the basket to shoot the basket with the right hand.

Generally, the arm is at a right angle, the wrist is also bent at a right angle to the arm, and the arm should be parallel to the ground. It can also be compared to Allen's shooting stance. I think it's easy to use, after all, scoring is king.

It is recommended that you search for Zhang Weiping's basketball teaching, he is more in place, and he can be regarded as my enlightenment teacher.

Winning or losing basketball depends on the ability to score, and shooting is the only means of scoring. Generally speaking, playing the inside posture is not very demanding, it is necessary to have some technical content (to put the ball in the basket without being covered, usually a hook hand, or a change of hands, etc.). If you play outside, it is recommended to take a look at "Zhang Weiping's basketball teaching attention to the T-shaped hand movements on the video screen are outdated, and the correct should be to watch the shooting actions of NBA stars."

Spread your fingers apart, grab the lower part of the basketball, straighten your arms, and exert your wrists.

It should be to hold the ball with your left hand and hold the ball with your right hand, then take your left hand away and use your right hand to throw the ball.

First of all, the most basic are two 90°, that is, the body is at 90° with the upper arm, and the upper arm is at 90° with the lower arm.

The second is to press the wrist and use the strength of the wrist to throw the ball, in fact, it should be "thrown" out in layman's terms.

But personally, I think that after deliberately following the above practice for a period of time, you will slowly find a shooting posture that is very close to the standard but close to your personal habits. In fact, there is no absolute standard posture, only a more scientific shooting posture. But there is one thing to keep in mind, the shot should be pressed by the wrist and the shot point should be high.

When shooting, whether it is one-handed or two-handed, the five fingers should be naturally opened when holding the ball, the palm should be empty, and the ball should be touched with the root of the finger and the part above the root of the finger to increase the contact area of the ball, so as to maintain the stability of the ball and control the direction of the ball to shoot in place. When shooting on the spot, the feet should be naturally opened in front and back, the knees should be slightly bent, the upper body should be slightly forward, and the center of gravity should fall between the feet. Shooting on the spot is the most basic method of shooting, and it is the basis for shooting on the go and jumping up to shoot.

The most important thing is that you have to practice more in shooting and find the rhythm of your own shooting. Standard postures and hand shapes are supports, such as Marion, a current NBA player, whose shooting movements are not standard, but they are accurate. So it's important to find a rhythm that suits you.