I ve lost a lot of hair lately, so much when I wash my hair!!

Even if you don't wash your hair, it will still fall out! About 200 hairs are lost every day!

Comb your hair before washing your hair and then wash it, don't twist or rub it hard when you dry it, use a suitable conditioner for maintenance in a timely manner, don't use too hot air to dry, and generally blow it to 7 into dry. In this way, the hair will not fall out, will not be dry, and will be more shiny, and will not be yellow and split ends! :)

It is best to wash it every day when you walk around a lot or when your hair is relatively oily. If not, or in the dry autumn and winter it is best to wash it every other day or about 3 times a week.

That's pretty much how my hair is maintained. There were no forks, yellowing, or drying. It's also shiny and soft! No one has ever criticized my hair for being bad. Huh

Experience, plus a lot of attention. Hope it helps! :)

If you are too stressed, relax yourself.

Take a look at Chinese medicine or something, or turn it into a wash once a day to reduce the oiliness of the scalp.

Two or three hundred, that's very serious, the number of drops is more than 100 is abnormal, it is recommended that you can use cut ginger slices on the scalp to rub and massage, or it may be a problem with shampoo, try something else, but it is better to go to the doctor if you are so serious, you can get some professional advice.

Hair is mainly composed of keratin, accounting for about 97% of the hair composition, but also contains dozens of amino acids and trace elements, if iron and protein deficiency will dry up, yellow and split ends, lack of vitamin B complex will appear seborrheic dermatitis and hair loss, so when hair loss occurs, it is also the time when the body needs to supplement nutrition.

The following is a brief introduction to the four dos of people with hair loss in life:

1. It is advisable to eat sulfur-containing proteins.

Keratin is sulfur-rich proteins such as eggs, milk, lean meat, etc., which are not only good for hair but also good for overall health. However, excessive consumption will lead to an imbalance of nutrients, and celery, corn, vegetables and fruits, whole grains, etc. can also be eaten more. Vitamin B6 is mainly distributed in foods such as beans, peanuts, honey, etc.

Second, it is advisable to go to bed early.

Don't stay up late, staying up late will reduce the body's immunity, disrupt the biological clock and circulatory system, lead to endocrine disorders, and also cause hair loss.

3. Exercise.

Proper exercise can not only enhance physical fitness, but also make the scalp healthy and energetic, with good blood circulation, better absorption of nutrients, and better natural hair growth.

Fourth, it is advisable to relax.

Excessive anxiety and anxiety will directly affect hair growth, and the more anxious you are, the more serious your hair loss will be, so maintain an optimistic attitude towards life.

Every day, you can apply Silk Wood Essence to the root of your hair, then massage your scalp with your fingertips, and press your scalp from the top of your head to your neck several times to help hair grow and prevent hair loss.

Hair loss may be a physiological phenomenon when washing hair, or it may be a pathological phenomenon, normal adults lose 100 hairs a day, male hair is relatively short, and when washing hair, it will enter the sewer with the flow of water, and more hair cannot be seen. Women's hair is relatively long, and the hair will not fall out quickly after falling out, and the hair that falls out within a few days will be washed off together when washing the hair, which feels very much, and it is not necessarily a pathological phenomenon.

If the hair is not very thin, you can ignore it, if the hair is very thin, you can already see that the scalp is considered to be pathological hair, and pathological hair may be caused by qi and blood deficiency, you can choose to use blood nourishing hair capsules with topical minoxidil liniment, which can promote hair growth and avoid excessive hair loss. If testosterone secretion is too high, it is considered that there may be genetic factors that cause androgen-derived alopecia, and anti-androgen drugs need to be used, with oral finasteride for men and spironolactone for women.

From the perspective of the growth cycle, hair is divided into three stages: anagen, catagen, and telogen, when our hair is in the catagen phase, the hair stops growing at this time, usually lasts 2-4 weeks, and when it comes to the telogen phase, this is a stage from hair loss to new hair regrowth.

So, when your hair is in this period, it is normal for hair loss to increase, and it usually lasts for about 2-4 months.

Of course, if the hair loss is still unabated, and the amount of hair loss exceeds the range of 70-100 roots, then it is possible that there is pathological hair loss, and you should pay attention to it.

That's because of my own constitution. The hair quality of the hair is not very good. So when you wash your hair, you will lose a lot of hair.

Why do I lose so much hair at the same time? Your physique is not very good, and the rule of law is not very good. Try to buy some better shampoos. This kind of business that is more nutritious for hair will improve over time.

It could be that you're not getting enough sleep, you're stressed, or you're finishing your computer too often.

Computer radiation has a certain effect, and there are many causes of hair loss.

Irregular life, uncontrolled nightlife, and disordered biological clock will also make the nervous system and stomach unbearable, resulting in kidney deficiency and hair loss. This bell is relatively common.

There is also a lack of vitamins or other trace elements.

I basically use the computer for about 15 hours a day, and I have this situation, but it will be much better with appropriate adjustments, such as: to ensure the quality of sleep, even if you sleep late, but the time must be at least 7 or 8 hours. Let the blood circulation in the cerebral cortex be regulated in a timely manner.

It's normal to sleep at 4 or 5 o'clock now.

As for the radiation absorbed by plants, I don't think it's very useful. For people who use computers, radiation is inevitable and can only be regulated. It is recommended to drink some green tea and eat some fruits when using the computer to help replenish vitamins and regulate body functions. If you don't like tea, you can drink some juice.

When the radiation is large, there will always be all kinds of problems.

This is normal.

If you don't get on the net, you'll get better.

It's good to go with your diet.

Hello, please be specific, there are several reasons for hair loss, one is genetic, can not be changed, either change the DNA, it is impossible, the other is to use the brain excessively, the way is to relax moderately, do more head massage, and the third is to be exposed to ultraviolet rays under the scorching sun. The way is to apply more hair care things when you go out, such as repair liquid, elastin or something to form a protective film for your hair.

I have some hair when I wash my hair, but if I grab a handful of hair too much, it will be more serious, so I recommend that you use more hair care products.

Use a weakly acidic shampoo. Such as Schwarzko, Sibeiqi, olive brand. Change your shampoo every three months.

Wash your hair with your fingertips and don't scratch your nails. Wash every three or two days. It is very important to go to bed early and wake up early.

It is also very important to disinfect pillows thoroughly. Don't go to the same barbershop too often. In addition, it is normal to drop within 100 per day.

You can add some vinegar when washing your hair, for specific reference.