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It's hard to achieve, people are thoughtful, ask yourself why you can't calm down, and then if it's because you haven't completed that aspect or haven't experienced enough, then try it. Don't care what others think of you, if you stick to it, he looks down on you, then you will work hard, and now it is the grandson who will surpass him, and you will be Lao Tzu, don't care too much. If it's psychological trouble, then go crazy and chic, if it's crazy and can't take it, it'll be fine in a few days, time will let everything pass, even if my answer is not right, I will continue to look for it, I will always find it, and I must not bother to care about him if I can't find it.
This sentence is redundant, it's just that I've lived like this. It's very simple to care about other people's eyes, do the embarrassing things you don't usually do, wear tattered clothes and go to the Internet and walk the street to see what others will say about you, no matter how rich his family is, people just enter the society are nobodies who grow up step by step, they are all equal, don't feel unbalanced psychologically, as for those who are unequal, their ancestors also started as nobodies. Brother why bothered you to knock down so tired, in short, in short, create a balance in your own heart.
I don't even know what I'm talking about is not your question. The question you ask actually has the answer in your own heart, people have thoughts, but you don't want to calm down and listen to your own heart.
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Keep your eyes and ears, don't look at or listen to things that have nothing to do with your own interests, don't think about what you have seen or heard, don't judge what you see and hear is good or bad, don't let yourself develop these discriminating thoughts, you can settle your mind and focus on what you are doing at the moment.
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In the past, I have always been very impetuous, everything is hot for three minutes, and others will be disturbed by a casual sentence or two, and the original plan has basically not been implemented once.
Later, I made a list for myself, and after I finished doing something, I would tick even a small thing on it, so that in order to get a very fulfilling, full of checks and plans as soon as possible, I would try to complete everything, and I wouldn't care what others said before I knew it, because my attention was diverted
I'll also tell myself about one of the qualities I want to learn over a period of time, such as "concentration" this time, "seriousness" after two weeks, and "persistence" after that—these are best things that you feel are missing, or what you want to be
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Put on your headphones, listen**, and get into doing things... I am not disturbed, I am in a good mood, and I can do things...
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That's not easy to do. Take your time.
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To do things, be a man first, the eternal truth.
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This can only be achieved with constant exercise.
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Take 6 deep breaths slowly, meditate in your heart, be very quiet in your heart, don't think about anything in your mind, and improve your own quality
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Clarify the goal, think about the future, compare the past, and then grasp the present step by step and work slowly, although it will be very hard, but when you stand at a certain height and look back, you will feel that everything is worth it, fortunately, there was no waste at that time. Life is like this, first bitter and then sweet, if you want to live every day to the fullest, you must live it with a purpose.
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Do you mean to be quiet and study, not to be disturbed by other people, or emotionally?
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Listen to songs, watch movies, and write in a diary.
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Think of yourself in the desert, with no one around, and think about ***.
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Just ignore everything around you and just focus on your own business.
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The most important thing is to keep a contented heart, and to always keep a grateful heart, thinking that you are already at this stage is very good, so that maybe you will calm down and deal with everything.
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Think more about the future, think more about your rationality, your goals.
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Close your eyes and imagine yourself in the breeze, taking a slow, deep breath.
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Combining work and rest, too tired to remember to close your eyes and recuperate.
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Recite the Prajna Sutra a few times, and the effect is quite good.
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The heart is as calm as water, and the past is cloudy.
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1. Learn to set goals for yourself (big, small, long, short) first, so that there will be a direction for learning; Then sort out your own learning situation, find out the weak links, existing problems, and knowledge points that are easy to lose points; In addition, allocate time reasonably, formulate learning tasks in a targeted manner, and implement them one by one.
2. You can learn to master the ability of speed reading and memorization, and improve the efficiency of learning and review. Speed reading and memorization is an efficient learning and review method, and its training principle is to activate the potential of "brain and eye" and cultivate the formation of eye-brain direct reflection reading and learning mode. For the practice of speed reading memory, see "Elite Special Whole Brain Speed Reading Memory Training", practice with software, more than an hour a day, a month's time, you can double the reading speed, memory, comprehension, etc., and finally improve the efficiency of learning and review, and achieve good results.
If your reading and learning efficiency is low, you can practice it well.
3. Learn to integrate knowledge points. Classify the information you need to learn and the knowledge you need to master, and make it into a mind map or knowledge point card, which will make your brain and thinking clear and easy to remember, review, and master. At the same time, learn to connect new knowledge with what you have already learned, and constantly integrate and improve your knowledge system.
This promotes understanding and strengthens memory.
4. When doing problems, you should learn to reflect, classify, and sort out the corresponding solution ideas. When you encounter the wrong questions (carelessly do it wrong, you can't do it), it is best to collect these wrong questions, and each subject has an independent set of mistakes (the set of mistakes should be classified), and when we review before the exam, they are the key review objects to ensure that there are no more mistakes and points on the same questions.
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Put on headphones and listen**, this one works very well for me.
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You may be hurt and trapped by love, but you must understand: "To be angry is to punish yourself for the mistakes of others!" "Whether it's a relationship or a career, as long as you have no conscience.
Shame, we've worked hard enough of that! Emotionally, there is no one who is sorry for whom, only who does not cherish whom! ~~
When there is a stool, it is the heavens that are playing tricks on us, but we ourselves are playing tricks on ourselves! Remember not to waste your time with those who are unwilling to spend it on you. Falling in love with someone who doesn't love you is doomed to hurt
Yes, I know that we can't let go, we can't let go of the people we love the most, the people who hurt us the most, and if we can let go easily, it's not love. But we have to try to "let go". What can wash everything away except tears is time, and time is used to change feelings, and the longer the time, the lighter the conflict, like a constantly diluted tea.
Let time take us out of pain! Happiness must be accompanied by sadness, and there should be sunny weather after the rain. If it rains after the rain, if it is still sad after the sorrow, please let us face the parting after this parting calmly.
Smile and look for an impossible you! Linghu Chong said"There are some things that we can't control, so we have to control ourselves.
My dear friend: Life is short for decades, don't leave yourself with any regrets, laugh when you want to laugh, cry when you want to cry, love when you should love, and don't suppress yourself needlessly. hits, constantly someone leaves or enters.
So, what is seen, what is not seen; What is remembered, forgotten. In life, there are constantly gains and losses. And he that which was not seen, saw it; Forgotten, remembered.
However, what is not seen is the same as not existing? Remember, is it never going to go away? Please take these words into consideration
Since you can't forget it, let those past events remain silently in the bottom of your heart, maybe sad, maybe sour, but everything is over! ~~
Love doesn't deceive people, and it can't deceive itself. A relationship, instead of burying it deeply, is better to take it out and clean it up, throw it away or keep it, give it an explanation, and give yourself an explanation. Think about whether it's worth it, you can go to the guard if it's worthy, and don't be demanding if it's not worth it!
I forgot it, put it and then, and hit the road clearly. Look forward to your own. Happiness I wish you happiness forever and a happy day.
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Through study, entertainment, conversation, etc., we can eliminate bad emotions such as sadness and sorrow in our hearts and achieve inner balance. When you are in an irritable mood, it is a good choice to listen to **, and listening to some pure**, or the rhythm is relatively gentle**, can effectively improve your impetuous mood. Running is a way to vent, and after running, you will feel much calmer and less impetuous. >>>More