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Red bean milk sago dew.
Ingredients: 100 grams of small sago, 150 grams of honey red beans, 250ml of milk, appropriate amount of condensed milk.
Method: Wash the small sago, put it in boiling water and cook until there is still a small white core in the middle, turn off the heat, and simmer for 5-10 minutes;
Put the boiled sago in a bowl with ice milk and put it in the refrigerator for half an hour;
Honey red beans can be bought as finished products or boiled by yourself;
If you want to boil it yourself, soak the red beans beforehand to shorten the cooking time.
Boil the red beans until cracked, add brown sugar, boil until the soup thickens, add condensed milk and stir well after cooling, so as to increase the milky flavor and sweetness.
Remove the refrigerated milk sago, put it in a container, and pour honey red beans over it.
Papaya milk pudding.
Ingredients: 1/2 papaya, 250ml whole milk.
Method: Remove the seeds of the papaya, scoop out the pulp with a spoon and squeeze the juice. The milk is brought to a boil and then mixed well with the papaya juice. Once cooled, the delicious milk pudding is ready.
Efficacy: Papaya milk pudding has the effect of regulating menstruation and invigorating qi, nourishing the body, and nourishing beauty. The papaya enzyme in it can promote skin metabolism and make the skin appear fresher and brighter.
Honey milk. Ingredients: 250ml of boiling water, 5 tablespoons of milk powder, 2 tablespoons of pure honey.
Method: Cool the boiling water to about 40 degrees Celsius.
Add the prepared milk powder.
Mix well until the milk powder is completely dissolved.
Add 2 tablespoons of honey.
Mix well until the honey is completely dissolved.
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Milk-containing beverages are divided into formulated milk-containing beverages and fermented milk-containing beverages. Formulated milk-containing beverages are made with fresh (raw) milk or milk powder, water, sugar, acidulants and spices. Fermented milk-containing beverages are made by fermenting fresh (raw) milk or milk powder with lactic acid bacteria, and then adding water, sugar and spices.
The essential difference between fermented milk-containing beverages is that they are fermented by lactic acid bacteria, while formulated milk-containing beverages are not fermented by lactic acid bacteria.
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Formulated milk-containing beverages are products prepared with fresh milk or milk powder as raw materials, adding water, sugar solution, acidulants, etc., in which the protein content is not less than that is called milk drinks, and the protein content is not less than that is called lactic acid drinks.
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Water with skimmed milk powder flavor.
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Yogurt should be made with 100% pure milk or milk powder in the same proportion, only 40% milk in milk drinks, and some other additives, flavors, stabilizers, preservatives, etc., can not make yogurt; Moreover, the milk used in milk drinks is generally poor milk (that is, there is no guarantee whether it contains antibiotics, and milk containing antibiotics cannot make yogurt).
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Milk-containing beverages cannot be made into yogurt. All milk drinks with preservatives, antibiotics, flavors, pigments and other flavoring agents, because these ingredients will affect fermentation, that is, the reproduction of lactic acid bacteria, so they cannot be used to make yogurt.
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Milk drinks contain very little milk, and yogurt cannot be made, so only pure milk can be used.
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The cheapest and most trouble-free is to buy an electric bubbler for a few dollars, I bought it at IKEA, less than ten dollars, remember. It can only be foamed, not heated.
Second, use a press or a manual bubbler with a similar shape, about 100 yuan, the principle is to mix the air and milk by pressing the strainer, and the same can only be frothed, but the advantage is that you also have a great coffee pot Just not as strong as espresso If you make fancy coffee.
Finally, it is best to be more expensive, but interesting and face-saving, buy a home espresso machine, steam wand to froth milk, first of all, it can be heated, how much milk froth needs a little technical content to make a latte or cappuccino will taste better often drink or drink more when you can start a few hundred yuan to a brand machine one or two thousand
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Buy a manual milk foaming kettle, which is thicker than the electric rotating one, can pour hot milk, and is also very convenient for cleaning.
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1 Do not drink milk-containing beverages containing active lactic acid bacteria on an empty stomach. The pH value of gastric acid is low on an empty stomach, which is not suitable for the survival of lactic acid bacteria, and it is easy to kill it by directly drinking drinks containing active lactic acid bacteria, and the health care effect is weakened. It is better to drink 2 hours after meals.
2 It is not advisable to heat and drink lactic acid bacteria drinks. After the active lactic acid bacteria in the lactic acid bacteria drink are heated and boiled, the beneficial bacteria are killed, and the nutritional value is greatly reduced.
In addition, consumers should also pay attention to the brand of the product, the production date, shelf life, ingredient list, storage method and consumption method of the product when purchasing milk-containing beverages, so as to ensure that consumers can eat safely and safely.
Purchase Milk-containing beverages PrecautionsMilk-containing beverages are active or inactive beverages made of fresh milk or milk powder, vegetable protein milk (powder), fruit and vegetable juice or sugar, with or without food additives and excipients, sterilization, cooling, inoculation of lactic acid bacteria starter culture, culture fermentation, and dilution.
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But seeing the woman's eyebrows fluttering, you should feel that it is worth it.
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1. Raw materials: Longzi bai soup is a home-style category.
Du health dishes, mainly water dao hair abalone, winter bamboo shoots and so on.
2. Prepare materials: 30 grams of shuifa abalone, 15 grams of dragon seed soup for winter bamboo shoots and cooked ham, 20 grams of shiitake mushrooms, green onions, ginger, cooking wine, MSG, salt, pepper noodles and noodles.
3. Method: Cut the Shuifa abalone into cubes, chop the winter bamboo shoots and Shuifa mushrooms, heat the oil pot, add the green onion and ginger and stir-fry, withdraw the white boiling water, and then remove the green onion and ginger, and then move forward to the Shuifa abalone, Shuifa mushroom, winter bamboo shoot slices, salt, cooking wine, MSG, boil and mix with sand girl, pour in the minced ham and sprinkle the pepper noodles.
4. Efficacy: Abalone is sweet and salty, warm in nature, enters the heart, spleen, kidney, and lung meridians, and has the dual tonic effects of nourishing yang and tonifying the kidney, aphrodisiac and harming essence, nourishing the heart and moistening dryness, and calming the nerves and regulating menstruation. Abalone should not be taken with licorice and vinegar.
Therefore, people who have no history of fish allergies or muscle diseases must be cautious or fasting. For example, use abalone to make porridge or soup, or use soaked abalone to stir-fry with green onions or meat floss, or indirectly use soaked abalone dipping sauce to eat.
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If you like to drink milk tea, you must try it, it will give you unexpected surprises.
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Put the boiled milk in the tea leaves and let it air outside for an hour after cooking.
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Hong Kong-style milk tea is a drink that is very popular with female foodies, and its method is very simple.
Don't look at the version, learn it, and have your own rights.
Making Hong Kong-style milk tea is a particularly rewarding thing.
Difficulty: Beginner.
Ingredients: black and white evaporated milk 100ml Sri Lanka Uva black tea 5g; 300ml of boiling waterExcipients: 20 grams of white sugar.
The steps of how to make Hong Kong-style milk tea.
1.Prepare the tea, milk, sugar, and teacups you need.
2.The taste of black tea is heavy, so take about 5 grams.
3.The black tea is poured into heat-resistant utensils.
4.The water in which the tea is brewed is about 90 degrees. If it is not convenient to measure the temperature, then it is good to choose boiling water5Add about 300ml of boiling water and let it stand for about 1 minute.
6.Add white sugar to the tea soup, and you can use a stirring rod to slightly assist in stirring to help the tea flavor develop.
7.After the tea soup is thick and the fragrance of tea is exuded, add 100ml of evaporated milk.
8.After stirring slightly, pour it into a teapot with a strainer, or if you don't have a strainer, you can also use the tea bag of milk tea.
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I used to make a "cottage milk tea" myself.
Soak Lipton black tea in 1 4 cups of boiling water, then heat pure milk (I used bright one) and mix it into black tea, stir well and drink. I feel pretty good, but the taste is light and weak, so you can try to make it a few times and drink it.
Buy a yogurt maker, buy some milk, and yeast for yogurt, just follow the yogurt maker's instructions.
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