Why can t I get fat? Please give a reason for the master

There are 2 kinds of physical problems, one is acidic and the other is alkaline.

Why do some people not get fat no matter how much they eat?

Easy to lose weight is very enviable, let's find out!

Everyone's physique is different, so it reflects the same eating and drinking, and the body shape is very different.

There are different reasons behind each thin person, but behind every fat person is the reason for an unhealthy diet and less exercise. Therefore, it is better to pay attention to what causes your obesity, and then restrain yourself.

Why Some People Don't Get Fat No Matter How They Eat 6 Reasons Why They Don't Get Fat: Lean people are always mindful of what they want to eat to prevent them from getting fat, and most of the time they only put fruits, vegetables, or lean meats on their plates. They also use strategies such as ordering only one signature dish, eating frozen food with portion control, and not going to family-style restaurants with large portions.

Likes to eat foods that are large in size and low in density.

Thin people pay attention to the portion size of their food.

Condition analysis: No matter how you eat, you won't get fat This is something that many people hope for, but from a scientific point of view, intake and expenditure are a balance, and intake greater than expenditure will definitely gain weight. So for someone who only eats and doesn't get fat, you must take a look:

1. Is the food he eats relatively low in calories, such as vegetables, including greens and low-calorie fruits, the overall calorie income is relatively low, and he eats a lot, which may not be high in calories; 2. Does this person love exercise very much, although he eats a lot, but sports fitness, climbing, swimming, and exercise consume a lot of calories, and if he spends a lot, he will not get fat; 3. There is a type of patient, such as hyperthyroidism, because of the problem of thyroid hormone, which may be a pathological energy consumption, which is called an increase in basal metabolic rate. At this time, you may sit still and consume more calories. But this is a pathological situation.

No matter how you eat, you can't get fat It is mainly divided into five categories.

1. Physiological hyperthyroidism, irritable temper, large amount of food, and active activity.

2. Physiological hypothyroidism, slow temper, small amount of food, no meat to eat3, bad stomach, unformed stool all year round, or poor digestion, what to eat and what to pull4, is the stomach hurt from a small amount of food, or even if you eat enough, you will soon be hungry This kind of person is actually not full at all, but the stomach is injured and can't eat at all, or can't eat at all. So, they feel like they're eating normally, but they're actually eating significantly less than they're eating.

5. People with poor qi and blood: This kind of person is slender and slender, his hands are always exposed, his eyes are long and bloodshot, and he always sleeps poorly. Because it is all blood deficiency, blood does not hide the gods.

If you don't eat fat, it may be related to genetics, or you have some problems with your digestive system and intestines, and you work night shifts, so the situation is a little special.

Eat more meat! It turns out that double the meal, rest more, and it will be fine!

Isn't it good to eat without getting fat? I just want to eat not to get fat, but the sky doesn't follow me, 555555

To be honest, you're 28. Exercise more.

You are born with a physique that can't get fat, isn't it very good, others can't lose it if they want to, why do you have to gain weight. Tell you, I'm also such a person, others envy me, and I'm beautiful in clothes.

It is advisable to check your blood sugar level. May be a symptom of diabetes. Or maybe you have roundworms in your stomach.

The digestive system is not good, and the absorption is not good.

How old you are, you're growing your body.

Me too!! I eat greasy food every day, I don't gain weight My brother followed me to eat, he gained 15 pounds, I didn't grow, but sometimes I fell off...It's weird!!

Normal, not strange! Some people even drink water to grow meat!

Problem analysis: I have been able to eat very well, but I don't grow fat, and I lose weight very quickly, Chinese medicine can be considered to be a disharmony between the spleen and stomach, which makes it difficult to absorb nutrients, but I haven't seen any improvement after prescribing medicine.

Suggestion: You can inject 4 units of insulin subcutaneously before dinner every day, and you will gain 2-5 pounds of weight per month. No***.

Me too, it has something to do with physique and living habits, and some people are not born fat. I have a digestive problem, I have a stomach problem, I need to recuperate, you see what you are for, and then prescribe the right medicine, in addition to the work and rest time and lifestyle habits are very important.

You have said the reason yourself, maintain a normal diet in the future, don't be hungry and full, and then supplement some nutrients appropriately!

Eating without exercise.

Especially at night.

It's also about each other's own self.

There are those who don't get fat no matter how much they eat.

There are those who drink cold water and are fat.

Such a person is going to exercise after eating.

There are many reasons why people don't get fat: 1. The spleen and stomach are not compatible, 2. The digestion of the stomach and intestines is not good, 3. Sleep is not good, 4. You don't eat so much at all.

I'm right to you. The suggestion is not to think about being fat, being strong is what everyone likes, to exercise more, eat more, eat appropriately, eat something nutritious and promote digestion. If you particularly like to be fat, you can maintain vigorous exercise every day for a year, relax after a year, and sleep after eating every day, and you will slowly gain weight. If what I said didn't work, you should really go to the hospital.

I don't get fat either, I think I should get older and get fat easily.

Or you eat more greasy stuff.

If you have poor absorption function, you won't be able to gain weight if your digestive function is too strong, and if you have chronic inflammation in the human body, you won't be able to gain weight if you eat a lot, and inflammation will consume a lot of energy.

Advice: Eat smaller, more frequent meals, but don't increase the amount of meals per meal. Because most of the emaciated people have weak gastrointestinal function, eating too much in one meal often cannot be effectively absorbed, but will increase the burden on the stomach and intestines, causing indigestion. It is possible to change the number of meals per day to 4 to 5 meals.

The food is easy to digest, high in protein and high in calories, and the intake of various nutrients, such as chicken, fish fillet, green vegetables, sea cucumber, butter, cream, etc., is gradually increased.

Is it hard? No, there are countless ** ways to lose more than 10 pounds in a month. The most effective way is not that you lose 10 pounds, 20 pounds, or 30 pounds of weight this month, but this time, you lose weight, you don't, the more you lose weight, the healthier you are, otherwise you lose more than you deceive yourself.

**It is only a relatively time-bound process, and weight control runs through a person's life, plus the causes of obesity are many, such as: the age, gender, chronic diseases, physical condition, life and eating habits, genetic factors and many other differences in obese, so it is not a simple matter, not only to have scientific methods, a certain amount of perseverance, but also need the guidance and help of professionals, if you don't ask the mechanism, don't ask your own situation, blindly follow the trend, It's tantamount to trying medicine by yourself, and it is luck to try it right, but unfortunately luck will not bring to everyone, more often, the wrong ** method can only bring the wrong result. So how do we go about it?

Listen to the password to introduce you to the most effective method: find out the root cause of your obesity and prescribe the right medicine. Have a lipodystrophy?

Okay, we provide it with adequate nutrition and activate it, otherwise blindly reducing dietary calories or taking ** medicine will only make this obstacle worse, the machine you don't give oil, just want to use external force to turn it, the result can be imagined, human cells are the same. Eating too much and eating too many calories? Okay, we have to control our diet, eat in moderation, eat selectively, eat when we have time, and not just starve.

If it is possible to simply starve, ** will not become a worldwide problem, everyone will come to starve for a few meals, and everything will be rested. Eating too little and getting fat due to low consumption? Okay, try to increase your basal metabolic rate, try to increase your activity.

Disease Causes Obesity? Okay, go to the hospital immediately, don't worry about anything, treat the disease first and then **. The causes of obesity have different emphases, if you want to find your own problem first, and then solve this problem, when the problem is solved, when you succeed, the standard of success is that you are thin, people are healthier, and you will not gain weight easily.

Because the root cause of your obesity problem is solved, because you have found the most effective ** method that works for you.

Reply 15

I want to gain weight! But I don't like sweets or meat, that's why I'm not fat!