Why do some people just can t get fat?

Everyone's system is different, and the absorption function is also different. I suggest that you go to a big hospital for a serious examination to see if your spleen and stomach function is not good, and use it to regulate it. I think it doesn't matter if you're fat or thin, the important thing is your health.

This is related to human genes, and there is also a problem with human gastrointestinal absorption.

Because she was born with a muscle: no matter how she eats, she won't get fat.

I haven't been fat until now, 178cm tall, 70kg weight, I haven't **, but it's not heavy, I don't know what the reason is, it's just that I eat by myself, and the distribution is more reasonable!

Easy to lose weight is very enviable, let's find out!

He eats nothing and absorbs nothing.

Please take a closer look: in life, we can find that some people eat more than they eat, especially meat, and they don't necessarily exercise more than others, but they don't get fat. And some people are just the opposite, eat very little, and have paid attention to controlling their diet, but they will still gain weight.

Why? The reason for this is energy expenditure, because weight (fat) actually reflects the balance between energy intake (food) and energy expenditure (activity and basal metabolism). If you eat a lot of food, but at the same time, the consumption of the stove state can know that the amount of celebration is also large, people will not grow fat.

People often mistakenly equate the visible forms of exercise, labor, exercise, and work with the whole of energy expenditure, but in fact, there is a more important and larger form of energy expenditure in the human body that we cannot see - basal metabolism. Basal metabolism refers to the amount of energy consumed by each person to maintain vital activities such as heartbeat, circulation, respiration, and body temperature. The answer is that those who eat without getting fat are usually people with a relatively high basal metabolism and a relatively large energy expenditure.

The level of a person's basal metabolism is generally born (sometimes it may change due to illness), that is to say, they are born with a fuel-efficient type, a Mercedes-Benz car, and some people are born with a fuel-efficient type, which is a Xiali car, running the same road, the former consumes more than the latter, so it is not easy to overtake the energy (fat). Of course—just kidding, don't take it seriously—if you tie your neck (don't eat), the "Mercedes" will starve to death first, and the "Chariain silver" will last a few more days, because they will consume less. However, high basal metabolism, high energy consumption, oil consumption, and eating not to get fat are all relative, as long as you eat enough, everyone will get fat, and no one can beat Newton's law of conservation of energy.

1. Genetic factors: The distribution of lipase in the body is related to genes, and people who do not eat fat are not easy to cause fat deposition due to the more lipase distribution in the body, so they will not be fat no matter how they eat.

2. Lifestyle habits: For example, people who are engaged in heavy physical labor and long-term exercise for a long time will reduce the deposition rate of fat under the skin due to the high basal metabolic rate in the body and the relatively large energy consumption of the body, resulting in not eating fat.

3. Diabetes: It is a metabolic disease, and its typical symptoms are three more and one less, that is, polydipsia, stool selling sleepiness and eating more, polyuria, and weight loss, so it will also cause you to eat not get fat.

If it is caused by physiological factors such as genetics and lifestyle habits, no intervention is required, and a normal diet can be maintained; However, if it is caused by pathological factors such as diabetes, it is necessary to give drugs in time** to control the disease and avoid continuous weight loss, which will affect your health.

There are generally several reasons why people who don't eat fat: first, congenital factors, genetic; First, there is something wrong with the stomach, stomach pain, stomach deficiency, and many cases will lead to inability to absorb nutrients; First, there are usually exercises, such as running, skipping rope, yoga, etc.; First, people who pay attention to food and drink do not eat indiscriminately; One is, stress, lack of sleep, not enough rest, etc.

You have to know your own characteristics, if you are fat because you often sit, then move more, you can also hold hands while sitting, etc., if it is because of congenital, you can also recover your body through acquired exercise, but the process is still more painful, you have to persevere! If you eat too much, then you have to control your diet, hehe! Don't take **medicine and drink**tea, it will easily damage the intestines and lead to premature aging, use with caution!

(1) Genetic factors.

2) Endocrine problems: such as hyperthyroidism, diabetes, etc., can also lead to the inability to absorb nutrients.

3) Gastrointestinal problems: such as flatulence, poor gastrointestinal absorption, lactose intolerance, etc.; Because you can't absorb a certain nutrient, it will lead to bloating, constipation and other phenomena, and at the same time, you won't be able to eat fat. In addition, if you prefer to eat raw food, you may lose weight quickly due to the growth of parasites in your body.

4) Emotional influence: People who are easily nervous, worried, and anxious are less likely to eat fat.

5) Stressors: High life pressure (such as work pressure, economic pressure) has an impact on psychology and physiology.

6) Poor daily life: including insomnia, long working hours, and low exercise.

7) Cytopathy: such as cancer, which can cause a plummeting weight loss.

Because they don't exercise like others.

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Easy to lose weight is very enviable, let's find out!

People are different Some people will not get fat no matter how much they eat, because there is a hormone in their body that will not get fat no matter how they eat, and some people will get fat if they eat anything, because the nutrition and digestion are too good to exercise more, otherwise they will become fat.

But I think the main thing is that they don't eat well, they just don't get fat easily, and they eat a lot of high-calorie food every day, and they can blow it up in a few months

First of all, it has to do with the individual's physique.

The second is that some people have a bad spleen and stomach, and they have poor absorption, and they look good but in fact they are also distressed.

There are also people who have nervous breakdowns, they don't sleep well, they don't eat much, and they are very worried.

As long as you are in good health, it is good.

Because they have large stomachs and good digestion. The bones are small.

Because the food is low-calorie, or not enough food.

He has more leptin genes and is not easy to gain weight, and it may also be recessive obesity.

Easy to lose weight is very enviable, let's find out!

Easy to lose weight is very enviable, let's find out!

What is the reason for not eating fat may be a genetic factor. Some people will not gain weight no matter how they eat, it is very likely that it is a genetic factor, and their natural physique is thin, which is incomparable to fat people, so they will always have a perfect body. It also has a lot to do with emotions.

If you don't have any worries every day, you can go and eat something every day, and after a while, you will find that you are in good shape. If you are worried and nervous every day, worry about this and worry about that, and eat with this emotion, it is also difficult to gain weight. Physically ill.

Some people will not gain weight no matter how they eat, but it is actually very likely that the body is sick, such as thyroid or diabetes, and it is very likely that the food cannot be better absorbed. If there is a problem with the stomach, it will also affect the inability of the stomach and intestines to absorb food better. If it's cancer, the body will naturally get thinner and thinner, so don't envy those who don't eat fat.

There are two kinds of people who don't get fat no matter how much they eat. One is that if you are healthy, you will not be fat no matter how you eat, and if you are healthy, you will be a person with less moisture in your body. One is the frail and sickly. Fat people are too damp.

1. Different congenital constitutions 2. Different gastrointestinal digestion, some people will not gain weight no matter how much they eat, and the biggest physiological reason may be that the gastrointestinal system is weak and not easy to absorb.

It has a bit to do with the family, picky eaters, and it may not be well absorbed, but I feel that going with the flow, the advantages of being thin are still more than obesity.

Everyone's physical problems, there are also some genetic factors, many thin people around them, no matter how much they eat, they will not get fat, and some people, eating less meals, can gain weight, physical problems.

Because the digestive system of the fat person is more developed than the lean person, the total import volume is greater than the total export volume, which is a deficit, and the total import volume of the lean person is less than or equal to the total export volume, which is a surplus or flat.

Physical problems, some people will grow meat when they drink saliva, and some people are still so thin if they eat casually, so don't mind being fat and thin, health is the most important!

I think it's a matter of personal physique, some people don't eat fat because they don't absorb it, and it's not necessarily healthy.

It's not that you don't eat fat, you consume more, and you "break even".

Related to the genetics, some people are born with a physique that does not eat fat!

It is related to my own physique, which cannot be compared, and one of my classmates is still thin no matter how much he eats.

Easy to lose weight, in fact, the digestive system is worse than that of fat people.

Because some people are easy to lose weight, and some people are easy to gain weight as soon as they eat.

That's a matter of physique, some physiques will get fat easily when they drink water, and some physiques won't get fat no matter how much they eat. I'm so envious.

Physical matter, this is not good, or contact more exercise.

Spleen deficiency, some people eat in front of the long, and then go to the toilet. The spleen, stomach and intestines should be in tune.

In fact, there are very few people who don't eat fat, and this kind of person should be unable to absorb some aspect of the body or have a genetic problem, so we will not talk about this situation.

For normal people, do you think that you have eaten so many things and others don't eat fat and you get fat, then it's usually the same after eating three meals, and others don't eat when they're full, and you have a few chips from time to time? A handful of melon seeds? A cookie?

A piece of cake? These are a lot more calories than food.

Easy to lose weight is very enviable, let's find out!