What to do if your throat is dry and sore What to do if your throat is dry and sore?

1. Drink plenty of water.

2. Eat more fruits.

3. Don't eat angry things.

4. Keep warm when sleeping at night, but not too hot.

5. Don't do things that do a lot of exercise.

Drink plenty of water, eat some pears or something, and if you can't do it, go to the doctor early.

Drink more water and eat more fruit!! Or watermelon cream or something!!

Vinegar + sugar boiled water is particularly effective in treating sore throat

Sore throat**.

1.Taking buccal lozenges, especially phenol-containing bumps, can kill the germs on the surface, help control the invasion, and also have a slight anesthetic effect, which can paralyze nerve endings and reduce pain and itching, and phenol-containing sprays have the same effect.

2.Taking zinc oral lozenges can effectively relieve sore throat, but do not use high doses of zinc for more than seven days in a row to avoid interfering with other minerals in the body.

3.Wash salt water or other solutions, such as chamomile tea, lemon juice, whiskey, if the voice is hoarse or coughing, the pain is deeper, and saline gargling is less helpful.

4.Increase the humidity in the room so that you don't inhale dry air through mouth breathing, which can cause pain.

5.Solving nasal congestion can reduce the problem of sore throat.

6.Take pain relievers to relieve the pain.

7.Drink plenty of plain water.

8.Soak chamomile in boiling water, then soak it in a hot towel and wring it out, apply it directly to the affected area, and wait for the towel to cool and then repeat the above actions to relieve discomfort.

9.Taking garlic oil capsules can effectively sterilize, but should be discontinued immediately when the opposite effect occurs.

10.Taking vitamin C helps to strengthen tissues and can help fight sore throat bacteria.

11.Replace your toothbrush to prevent bacteria from invading your old toothbrush, and if you are sick, you should change your toothbrush again when you recover to avoid infection.

12.Don't eat for one to two hours before bedtime, and keep your head high when you sleep to prevent acid reflux and hurt your throat.

Self ** Tips].

Sore throat] 1Taking buccal lozenges, especially phenol-containing lozenges, kills. The superficial layer of germs, which helps to control the invasion, is also light.

Micro-anesthetic effect can paralyze nerve endings and reduce pain and itching, and phenol-containing sprays also have the same effect. 2.Taking zinc oral lozenges can effectively relieve sore throat, but it should not be used in high doses continuously.

of zinc for more than seven days so as not to interfere with other minerals in the body. 3.Wash saline or other solutions, such as chamomile tea, lemon juice, whiskey, if the voice is hoarse or coughing, the pain is deeper, and saline is less helpful.

4.Increase the humidity in the room so that you don't inhale dry air through mouth breathing, which can cause pain. 5.

Solving nasal congestion can reduce the problem of sore throat. 6.Take pain relievers to relieve the pain.

7.Drink plenty of plain water. 8.

Soak chamomile in boiling water, then soak it in a hot towel and wring it out, apply it directly to the affected area, and wait for the towel to cool and then repeat the above actions to relieve discomfort. 9.Taking garlic oil capsules can effectively sterilize, but should be discontinued immediately when the opposite effect occurs.

10.Taking vitamin C helps to strengthen tissues and can help fight sore throat bacteria. 11.

Replace your toothbrush to prevent bacteria from invading your old toothbrush, and if you are sick, you should change your toothbrush again when you recover to avoid infection. 12.Don't eat for one to two hours before bedtime, and keep your head high when you sleep to prevent acid reflux and hurt your throat.

Drink plenty of water and add some honey to moisten your throat. Buy some Compound Clear Olive Lozenges, one will take effect and quickly relieve pain. I've eaten this, so I recommend you try it. Eat lightly and eat less hot food.

Hello, if it is ordinary, you can drink more water, and if you still have pain, it is recommended to seek medical attention and ask a professional.

There may be several reasons for the symptom of dry throat, which should be dealt with separately, as follows:

1. Acute tonsillitis, there will be dry throat, phlegm, or systemic symptoms, such as fever, fatigue, etc., according to **, whether it is caused by bacterial infection or viral infection, respectively, anti-inflammatory drugs, or severe antiviral drugs, combined with nebulized inhalation**.

2. Patients with acute pharyngitis will also have symptoms such as dry throat, phlegm, hoarseness, etc., which should also be based on **, whether it is caused by bacterial infection or viral infection.

3. Patients with acute epiglottitis will also have dry throat, aggravation when swallowing, or low-grade fever and other symptoms, they should use intravenous anti-inflammatory drugs, intravenous hormone drugs, nebulized inhalation**, and pay attention to breathing, because acute epiglottitis can easily lead to laryngeal obstruction and the risk of suffocation.

Patients with a sore throat and dry throat should drink more water every day, water is the source of life, and patients should ensure that their body consumes enough water every day. You can't drink water when your body is dehydrated, and a dry sore throat is a sign that your body is dehydrated. Patients can drink a glass of warm water every morning, which can not only replenish the body's water but also promote gastrointestinal digestion.

If the sore throat is still a little dry, you can drink more warm water, or you can drink some fat sea or honeysuckle or wheat dong and other soaked water.

You may have laryngitis or a cold, drink more water, and eat lighter. You can take a little anti-inflammatory. Can be taken under the fat sea.

The symptoms of dry throat in patients are generally considered to be related to laryngitis. If the above symptoms are recent, accompanied by significant swelling and pain in the throat mucosa, it is considered that the acute inflammation is caused by microbial infection such as bacteria and viruses. Patients can choose some anti-inflammatory drugs appropriately, combined with Chinese patent medicines to clear the throat and moisten the throat**.

1. Hot gas fumigation.

Sore throat is mostly related to dry throat, and the method of smoking the throat with heat can relieve the pain caused by dryness and reduce swelling at the same time. Pour hot water into the teacup and breathe the hot air close to the teacup, which can moisturize the throat well.

2. Rinse your mouth with salt water.

Saline has a bactericidal and anti-inflammatory effect, as well as an anti-infection effect. If possible, you can rinse your mouth with normal saline, or rinse your mouth with edible salt and cool white boil. It can effectively alleviate the problem of throat redness and excessive mucus secretion caused by sore throat, and insisting on rinsing your mouth with salt water for two days can promote the self-healing of sore throat.

3. Indoor humidity.

In summer, you can't do without air conditioning, and air-conditioned rooms are usually relatively dry, and if you stay in an air-conditioned room for too long, your mouth will become dry and your throat will be sore easily. Usually pay more attention to adjusting the humidity in the room, and when turning on the air conditioner, it is best to put a basin of water.

4. Take anti-inflammatory drugs.

If the sore throat is caused by acute laryngitis, people may be given anti-inflammatory medications, such as ibuprofen. Ibuprofen has anti-inflammatory and pain-relieving effects, and it is highly safe, so you can take it with confidence. Some people need to use their throat often due to the nature of their occupation, and it is easy to feel pain if they use their throat excessively.

01 Dry and sore throat indicates that we lack water in our body, and the weather is dry in spring, so we should pay attention to replenishing more water and carry a water cup with you, which can effectively avoid dry and sore throat.

02 When you are outdoors, you should avoid being exposed to the sun for a long time, as the weather warms up and the sun is getting stronger and stronger, so you can bring a parasol with you.

03 If you have a sore throat, be sure not to eat spicy food, which will aggravate the condition, and do not smoke or drink alcohol.

04 Pay attention to a light diet and eat more fruits and vegetables in your usual diet to relieve the symptoms of dry and sore throat.