What are the disadvantages of holding feces, and what are the effects of holding feces on the body

There are many disadvantages, 1. Most of the substances in the urine are metabolic wastes of the human body, but the kidneys have the effect of repeated water absorption, so the urine moisture is reduced, the toxic substances increase, and stones will be formed over time, in fact, the easiest way is to look at the color of the urine, if you drink more water, the urine will be colorless and transparent, and the water replenishment is less, and the urine color is deepened, which is the metabolic waste.

2. It increases the burden on the bladder, once the urine is formed and stored in the bladder, holding urine for a long time will increase the burden on the bladder. Formation of infections or stones.

3. The whole body is affected, when there is a desire to urinate, it is not helpful to urinate, and when it is really unbearable, it will undoubtedly increase the burden on the body, affect work efficiency, and it is not good for the bladder sphincter, which is easy to make the bladder sphincter in a tense state for a long time.

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Most of the substances in the urine are metabolic waste products of the human body, but the kidneys have the effect of repeatedly absorbing water, so the urine water decreases, toxic substances increase, and stones will form over time

Bowel movements remove toxins from the body, while also emptying the stomach and allowing the body to receive new nutrients. If a person holds stool for a long time, the toxins in the body cannot be excreted in time and are repeatedly absorbed. Then the toxins will once again disperse throughout the body, and even turn into tumors, becoming a hiding place for cancer cells.

There are many disadvantages to pooping, such as the following:

First, the toxins are repeatedly absorbed. The stool itself is the garbage produced by the body after circulation, and it should be discharged once a day under normal circumstances, if you are often constipated, then the toxins will be absorbed by the body, which will have a great impact on the body. In particular, people's ** will become dull, and even produce some light spots, which has a great impact on people's mental outlook.

Therefore, we must develop the habit of defecation, eat more foods that are conducive to bowel movements, and eat less things that will cause constipation, so as to protect the intestines as much as possible.

Second, there is more belly fat. When human feces have been accumulating in the body, then your belly will grow bigger and bigger, and in the long run, your belly will become more and more bloated, and you will look very obese. And toxins can also cause qi deficiency, making you look like you want to gain a lot more weight all the time, and because of toxins, you can't lose it.

Third, the body is fat. Frequent constipation can lead to endocrine imbalance, resulting in obesity in the body, which is difficult to regulate. Especially for women, it can also easily lead to symptoms such as irregular menstruation and dysmenorrhea.

Anyone who holds their stool will look fatter than before, and they will also be haggard, with yellow muscles and thin faces. There are really too many disadvantages of holding stool all the time, and when you feel that you have the urge to defecate, you must expel it in time.

Holding stool is equivalent to leaving those dirty things in the body, affecting the body's secretion balance, and the harm is great.

When I was a child, I heard adults say that holding urine is fine, but holding will suffocate people. If the stool is not expelled in time, it will block the large intestine and make the stomach protrude, which may cause constipation.

It can cause tension in the large intestine muscles, and if you don't have a bowel movement in time, your abdomen will become very large, and you will also have abdominal pain.

I think that if there are other aspects, it is very likely to cause our stomach pain, and the toxins in the body will accumulate for a long time.

Don't hold the stool, be sure to pass the stool, don't hold it in the body. If this is done for a long time, it may become bowel cancer in severe cases.

Holding stool can cause severe abdominal pain and interfere with normal life, and toxins can accumulate in the body.

If you don't have a bowel movement in time, it will cause the small intestine to reabsorb, bringing a lot of toxins to the body.

If you hold your stool for a long time, your intestines will easily absorb harmful substances in your stool.

Holding stool may allow the substances in the stool to be absorbed from the body, and the reabsorption of such waste products is very harmful to the body. If you don't hold your stool as much as possible, don't hold it.

One of the causes of prostatitis. If you hold your stool, I have heard that not pooping for a day is like smoking three packs of cigarettes a day, and the poison can be imagined. The body will absorb the water value of the stool and absorb a lot of toxins, and the stool will become dry and hard, hot and dry, causing constipation.

It is necessary to hold as little urine as possible.

1. If you often hold the stool, you will have an anal fissure due to dry stool, and you will not dare to stool because of the pain when the anal fissure dissolves the stool, which will develop into constipation over time. Of course, repeated bleeding from anal fissures can cause hemorrhagic anemia. Constipation may also cause dilation of the lower part of the colon.

Train for this situation. Make it a habit to have bowel movements every morning after waking up or before bedtime every night.

Second, it is more common for women to "hold" urine than men, and "holding" urine will "hold" urinary tract infection. If urine is not excreted as normally and the pressure in the bladder increases, urine will regurgitate upward along the ureters and cause infections such as pyelitis. Frequent reversal can impair kidney function.

Frequent stool holding can cause the stool to become dry and hard, causing habitual constipation.

2. Affect normal liver function, because often holding stool will cause the garbage produced by the body through metabolism to be unable to be discharged in time, ferment in the body and produce a large number of toxins, affecting the health of liver function.

3. Frequent stool holding will also affect the normal peristalsis of the human stomach and intestines, and the digestive function will also become slow, thus causing a variety of human gastrointestinal diseases.

4. Frequent stool holding will cause patients to have abdominal pain, bloating and other symptoms, affect normal appetite, and lead to indigestion.

5. Oiliness, acne, bad breath, dry mouth and other abnormal phenomena are also very related to frequent stool holding.

The harm of holding urine turns out to be this.