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Glutinous rice is a cereal food with high nutritional value, in addition to protein, fat, carbohydrates, but also rich in calcium, phosphorus, iron, vitamins B1, B2, etc. Traditional Chinese medicine believes that glutinous rice is sweet and warm in taste, enters the spleen, kidney and lung meridians, and has the effect of invigorating qi and strengthening the spleen, generating jin and stopping perspiration. In summer, the diet pays attention to regulating the spleen and stomach, and eating some glutinous rice is very beneficial.
For people with weak spleen and stomach, and even frequent diarrhea in summer, glutinous rice has a good tonic effect. Porridge with yam can strengthen the spleen and stomach; Add lotus seeds to boil together, which can be warmed and stop diarrhea; If you lose your appetite, you can cook glutinous rice and pork belly together, the method is to soak the glutinous rice for half an hour, put it into the pork belly, eat meat and drink soup after stewing, take out the glutinous rice and dry it, and eat it in parts.
Glutinous rice is high in calcium and has the effect of strengthening bones and teeth. The black glutinous rice can be soaked and put into a cloth bag, tied tightly with thread, and then stewed with pork bones, etc., and drink soup after cooking, and then take out the glutinous rice in the bag, cook porridge several times to eat, and have the effect of nourishing the stomach.
In addition, often eating black glutinous rice also has the effect of tonifying the kidney (traditional Chinese medicine believes that black qi enters the kidney, and black more tonifies the kidney). Black glutinous rice boiled wolfberry, can treat liver and kidney deficiency caused by dizziness, tinnitus, waist and knee soreness, etc., black glutinous rice can also make the hair black and shiny, and mulberry, black sesame cooking effect is the best.
It should be noted that glutinous rice is not easy to digest, and the elderly and children should not eat more. In addition, glutinous rice has an astringent effect, such as eating glutinous rice causes constipation, you can drink some radish soup to dissolve. Yes.
Black glutinous rice is known as the "black pearl" because of its rich nutritional value and medicinal value. In the theory of traditional Chinese medicine, "if there is black into the kidney, if the kidney is strong, it will be youthful and energetic"; Folk are regarded as having nourishing, fitness and medicinal properties.
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If you're planning to freeze, I'm sure you have quite a few! If you freeze it, it won't taste as good as it used to be! Teach you a mulberry jam.
White sugar is 30% of the total weight of mulberries! Heat the pot and add the mulberries, then add the sugar and boil the mulberries until they are slightly viscous! After cooling, the sugar can automatically coagulate! It's delicious with bread!
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If you're using him as a drug, then the heat doesn't have much of an effect on you. However, I recommend that the best way to do this is to cook porridge or soak in wine. Because mulberry porridge can be absorbed!
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Mulberries can be frozen or refrigerated, and you can choose the right storage method according to your needs. However, it is recommended to refrigerate. Because mulberry is a polymeric berry food, rich in water, after freezing, the water turns into ice, which can easily cause the surface of mulberry to crack and deteriorate.
1. Mulberry refrigerated storage
It is recommended to wash the purchased mulberries and put them in a container with a large opening, and then put them in the refrigerator. Stored in a container in this way, it can reduce the appearance of mulberry respiration and prolong the shelf life of mulberries. Refrigerated mulberries can generally be stored for 3-4 days, and it is recommended to consume them as soon as possible.
2. Mulberry cryopreservation:
Before freezing, select the mulberries that are ready to be frozen and remove the bad and rotten fruits. Then, soak it in light salt water for 5 minutes, wash it and drain it, wait for the surface water to disperse and dry, put it into a fresh-keeping box or fresh-keeping bag, and finally, put it in the freezer. Frozen mulberries can be stored for about 10-15 days.
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It is not recommended to freeze, mulberry is a berry food, rich in water, after freezing, the water turns into ice, and the volume increases, resulting in the surface of the surface is prone to rupture of the clan, easy to deteriorate.
Changes in mulberries after freezing:
1. After the mulberry is frozen, the liquid inside is converted into ice, which increases the volume, resulting in the rupture of the outer surface and the rupture of the mulberry skin.
2. After the mulberry is frozen, the appearance is cracked, which is easy to breed bacteria, deterioration, rotting, mold, etc.
3. When the appearance of the mulberry is intact, the moisture is wrapped inside, and the juice is easy to overflow after the mulberry is broken.
Disadvantages of thawing mulberries after freezing:
1. After freezing, the appearance of the mulberry is broken, and if it is eaten after thawing, a large amount of juice will flow out of the mulberry, resulting in water loss, softness, and suffocation.
2. Mulberries have high sugar content, so they are easy to breed a large number of bacteria in the process of thawing, which is not good for health after eating.
How to eat it after freezing:
1. When the temperature and climate are suitable, the frozen mulberries can be eaten directly, and they can be eaten directly when they are taken out to disperse the cold.
2. It can also be placed in desserts instead of ice cubes, such as smoothies, milkshakes, etc.
3. It can also be boiled into soup or boiled into jam.
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1. Mulberry is a kind of polymeric berry, the preservation temperature is low, and it is very difficult to preserve, so mulberry can be frozen but also hail can be refrigerated, but the preservation method and storage time are different. You can choose to put the mulberries in the freezer or refrigerator according to your needs.
2. Mulberries can be eaten coldly and quietly. Mulberry is a kind of food rich in water and carbohydrates that is easy to breed bacteria and cause spoilage, and the autolytic enzyme contained in the mulberry will make the mulberry rot quickly, if placed in the freezer, it can inhibit the growth of bacteria and the activity of autolytic enzyme, and in the freezing process except for the taste and a little loss of easily oxidized vitamins, there is basically no change in nutritional value, so mulberry can be eaten by freezing.
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1 Yes. Fresh mulberries contain glucose, fructose, sucrose, vitamin E, vitamin A, carotene, malic acid, succinic acid, tartaric acid, calcium, phosphorus, copper, iron, hail only zinc and other nutrients, its taste is sweet, the juice is rich, but it is not easy to preserve, you can take the method of freezing to extend its shelf life, but after the mulberry is frozen, the water will become ice, the volume increases, the texture becomes hard, although the taste and taste will be greatly reduced, but the loss of nutrients is less, and the consumption still has the effect of nourishing yin and nourishing blood, moistening the intestines and rejuvenating the intestines, and black hair beauty, can be eaten with confidence.
21. First select the mulberries that need to be frozen to remove the bad and rotten fruits.
2. Then soak the mulberries carefully in light salt water for 5 minutes, wash them and drain them.
3. Spread the mulberries to dry, remove part of the moisture, and then carefully divide them into small crisper boxes or crisper bags.
4. Finally, use a fresh-keeping box or fresh-keeping bag to pack mulberries and put them in the freezer to freeze them.
3. You can't eat it. Although the freezer can inhibit the reproduction of bacteria well, the nutrition of the frozen food will gradually be lost with the storage time, and it will still breed bacteria and other microorganisms after a long time, so it is best to freeze mulberries for no more than 1 month, such as mulberries that have been frozen for 6 months, it is not recommended to eat, so as not to be harmful to health.
4. It is not recommended to thaw and eat.
Mulberry due to the high water content, if you thaw and eat after freezing, the texture will become rotten, and the taste of the spoiled mulberry is not delicious, it is best to directly beat the frozen mulberry into a smoothie, make a summer dessert or eat the frozen hard mulberry directly.
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The official time of mulberry listing in April, because of the excellent taste of mulberry and the effect of nourishing yin and blood, macro search conceal tonic liver and kidney effect, is the first choice for many people to buy, but because mulberry storage time is a lot, I will take a look with you how to store fresh mulberries for a long time.
Can fresh mulberries be frozen is often discussed, after all, April is the best time to eat mulberries, and for mulberries can be frozen, thaw when needed, the taste will drop a little, but it does not hinder eating. Because fresh mulberries are particularly resistant to storage, everyone should try to eat and buy them now, and eat them in time.
How to store fresh mulberries for a long time is a question that many people have when buying this fruit again, generally speaking, the washed mulberries are packed in an open container, covered with plastic wrap, or divided into small packets, and put in the refrigerator. In this way, the effects of respiration on their quality can be avoided. When it's time to eat, just boil it in hot water.
Mulberries are definitely not edible when frozen in the refrigerator for a year, and freezing has a relatively low impact on the nutrition and taste of fresh mulberries, but it is also the most commonly used storage method. Although freezing or refrigeration can prolong the shelf life of food, it is not recommended to refrigerate fruits for a long time, and it is better to eat them as soon as possible.
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Yes. Yes to some foods.
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I can't do it, I feel so embarrassed, I can't do it! At least I can't!