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To memorize best, you need to choose the right time.
The plan of the year lies in the spring, and the plan of the day lies in the morning. Memories are best in the morning of the day when the air is fresh and the brain is active. In the course of the day, the memory is weakened from strong to weak, but the brain is more tired in the afternoon, it is suitable for remembering something that is not too laborious, you can also read newspapers and magazines, etc., and the memory in the evening is stronger than in the afternoon.
The way of civil and martial arts, one piece and one relaxation, memory is also a truth. Don't overuse your brain, and give your brain time to rest, so that you can do it with half the effort.
When you are learning, you should concentrate on memorizing, and when you are relaxed, you can free yourself to the fullest, so that your memory can be brought into play.
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Memory, it's not that you just memorize it, this is the most experienced for me, a person who is going to take the high school entrance examination, you first have to read, read what you want to memorize, and then try to be familiar with it, understand it, and finally rely on your understanding to memorize it, it will be relatively easy, I think you and I must be people who are in the same disease
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I remember those things that are particularly irregular and boring, so I make them up smoothly, and try to make them as comprehensive and logical as possible. Just remember. For example:
The Andean rocky is a brother, both belong to the Kodinara-line, brother brother, you have long arms, and you are the first in South America. In this way, the belonging and geography of the two mountains are remembered.
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Crazy when you play.
When I learned, I went crazy.
Have a sense of time.
Do you remember the questions you did or did wrong in the exam?
Just because you're very focused during this time)
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I have a way.
Somehow, you can temporarily convert what you want to memorize into images to memorize, so that your memory efficiency will improve.
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Read it out loud, recite it aloud, and develop the habit of reviewing the past and learning new things every day, and the memory is deep and not easy to forget!
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The first is to read aloud, read out loud the text you want to memorize, read it over and over again, at least you must read it before you can recite it, otherwise the teacher's questions in class are also stumbling and incoherent, even when it comes to the exam, you can't remember it for a long time, which affects the speed of answering questions in the exam. Therefore, to memorize, you should read the text loudly and quickly, read it repeatedly, and memorize it naturally after reading too much.
The second method is to read in a low voice, of course, this method is similar to the previous one, you need to concentrate on memorizing, concentrating on the text, and then repeating it over and over again, practice makes perfect. This is called reading a book a hundred times. However, although these two methods of endorsement are also relatively solid and steady, they are somewhat time-consuming.
The third way is to understand the text first, understand it word by word, know what each sentence says, know why the author wrote the article, in what order to write the article, write it in several parts, and what each paragraph says. This is called sharpening the knife without cutting wood, which is better than the first two methods.
The fourth method is the memory palace, which is a re-creation after association, which is better than the previous endorsement method. Because it is based on understanding the text, a palace is designed for this article, and some objects will be imagined in each room, which can correspond to the text, and then every few words will be opened and entered into another group of relatives' rooms, which is very vivid and vivid, and it is not easy to forget, and there are rules to be found.
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There are many specific ways to increase memory, in general, it is necessary to use the brain more, the so-called use of the brain in and out, the more the brain can be used to develop brain function, the more you do not use it, the more likely it is to decline earlier. So specifically, you can learn something new, such as learning a foreign language, learning a new skill, painting, gardening or cooking, etc.
Memories are never erased, especially in people or things that are very close to your heart, and you should never try to delete them, unless you choose to have an accident that causes your brain to break down, or die. In the face of the more painful memories for you now, you don't have to deliberately forget, it will fade over time, and it does not mean that it will disappear, its impact on you is constantly changing with your age and experience, maybe it is painful now, but in the near future, he will become an important process of your maturity, maybe in the near future, you look back at this memory, he is just a process of trying to make you stronger on the road of your long life, and it is also because of memory, so grow to accept all, happy, Painful memories of your memories and brave face the future.
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It's hard to let go.