What is the nutritional value of red bean barley porridge? Who should never eat red bean barley?

I happened to be cooking this porridge recently, because my hair loss is a bit serious, often accompanied by tinnitus, I went to see a Chinese medicine doctor to prescribe ten pairs of medicines, spent 600 oceans, and after drinking it, I saw a slight effect. Because the second old uncle is a traditional Chinese medicine doctor, he called ** and said to him, he said that you have no other symptoms, there is no uncomfortable place, the cost of taking Chinese medicine is too high, and if you take these medicines for a while, you will make mistakes in the future, he asked me to cook this porridge and eat it every day, saying that it can remove the dampness in the body and detoxify; Second, eating often can also play a role in tonifying the kidney, my tinnitus is actually nothing more than two reasons, one is liver and kidney deficiency, the other is dampness, drinking more of this is indeed beneficial to the body.

I boiled it every day and drank it for my husband and the whole family. It's been about a week now, and there is no obvious effect, but my energy seems to have improved, and I still want to sleep as before. As soon as I do some work, I don't have much energy, and I am tired and panicked.

I decided to drink more for a while.

The specific method should be searched on the Internet, roughly the same, you need to pay special attention to the choice of small red beans, to choose the kind of beans that are a little square little red beans, not the kind that is particularly round, that kind of small red beans have no dampness effect. Most of the barley is similar, but you must buy a smaller one, the smaller the barley, the more effective, the greater the effect, the worse it is, which is different from buying other things, only the big one. Only good ingredients can make good red bean and barley soup, and when adding water, you must also remember to soak beans and rice in warm water, not cold water, on the one hand, beans and rice are easy to soak, on the other hand, it is not easy for bacteria to enter.

Sometimes I am too lazy to get warm boiled water, so I just use cold boiled water to soak it. I don't know if the effect will affect the effect, but my second uncle is a very particular person, and there should be some basis. In addition, everyone loves to make the porridge taste better, so they will add some dates or something, but remember that you can't increase the rice, the rice is too humid, and it will wash the effect of the porridge itself.

As for people who can't eat this porridge, most of them are too weak and cold, and they can't eat it if they have symptoms such as less sweating and constipation. In addition, pregnant women and women who come to menstruation are forbidden to eat this porridge.

Red bean and barley porridge can nourish blood and qi, beautify and nourish the skin, and is rich in protein and crude fiber.

Red beans are famous blood tonicing beans, and we women often boil red bean porridge during menstruation. And some people with anemia, or people with qi deficiency, Chinese medicine often recommends them to drink red bean porridge. I have to say, red beans are really my favorite.

And I also love to eat red bean paste, add honey condensed milk and white sugar to make their own bean paste filling, make snow skin moon cakes or bean paste stuffed buns or other snacks, it is simply delicious, and the process of boiling bean paste and making bean paste filling, I feel very enjoyable, very beautiful, very skillfully mixed with the spoon.

Red beans can also be diuretic and edema, so many people with poor kidney function will also eat red beans, and people with edema can also eat red bean porridge to reduce swelling.

Barley is a kind of coarse grain, first of all, it has a lot of crude dietary fiber, which can help clean up the intestines, it can defecate, and it can also be diuretic. Barley, also known as barley, is also a Chinese herbal medicine, which can nourish the body, clear dryness and reduce fire, detoxify and invigorate qi. Generally, people who are on fire or have a weak spleen and stomach can drink barley porridge to replenish their bodies.

Therefore, red bean and barley porridge combines all the above functions and is a very good porridge food.

Drinking a bowl of red bean and barley porridge every morning is very good for our stomach, spleen and lungs, as well as our heart and blood vessels. Drinking this porridge for a long time can also enhance our complexion and make us look more energetic.

As for the people who can't eat red bean barley, I haven't seen it. I've heard that eating too much red bean barley porridge is not good for the stomach, and it is also said that red bean barley porridge is cool, but red beans are warm, barley is cold, and the two things are boiled together, if you pay attention to the proportion, it should not lead to the overall food being cold. Therefore, it should not have any adverse effects on the body.

So there is no one who can't eat red bean and barley porridge.

As we all know, red bean barley porridge is a healthy porridge, which can not only assist **eczema, but also reduce swelling,**etc. But even so, red bean barley porridge also has certain food contraindications, so let's learn about the efficacy and role of red bean barley porridge. The efficacy and function of red bean barley porridge Barley is a good product for regulating the heart, red beans clear the heart and nourish the mind, and the effect of strengthening the spleen and kidney is matched together, which is the best partner for tonifying the heart.

Especially in the south, people often have heavy dampness in their bodies due to geographical problems, so they may wish to take red bean and barley porridge as a staple food for dinner. Barley is also called barley, Wang Qi medicine jade is like rice, etc., which can be eaten and used medicinally, which is the so-called homology of medicine and food. Barley has the effects of diluting water and dampness, strengthening the spleen and stopping diarrhea, and draining pus, and is often used for long-term illness and body weakness and post-illness recovery period, and is a better medicinal food for the elderly and children.

Barley also has antipyretic, sedative, analgesic and other effects, and is commonly used to treat chronic enteritis, appendicitis, rheumatic arthralgia, urinary tract infection and other diseases. At the same time, barley is rich in dietary fiber, which can help the digestive tract metabolize, avoid calorie accumulation, and has the drainage effect of diuretic and dampness and the wonderful effect of whitening the skin. Red beans can clear blood heat, dilute water and dampness, have the effect of strengthening the heart, eliminating fatigue, kidney disease and edema, and Chinese medicine experts believe that red beans have the effect of reducing swelling and lightening the body.

Red [oro

I know that red bean and barley porridge has the effect of removing dampness and moistening the intestines, and bean foods can promote the movement of the human stomach and intestines, help expel the stool in the human body, and remove dampness from the human body.

I know that it can promote gastrointestinal peristalsis, edema, blood in the stool, jaundice, beriberi, and nourish the kidneys.

It can replenish qi and nourish the kidneys, regulate blood pressure, lower blood sugar, dehumidify and detoxify, and beautify the skin.

Yangshengtang - Do you know who can't drink red bean and barley porridge? Let me tell you.

Girls with a cold constitution had better eat more lotus seeds, and red beans are warm. Barley is a cold food, and eating it appropriately can replenish the body, but it is not suitable to eat more.

Barley, called "Coix seed" in traditional Chinese medicine, "Shennong's Materia Medica" lists it as the top grade, it can cure dampness, benefit the stomach and intestines, eliminate edema, strengthen the spleen and stomach, and take light body and benefit qi for a long time. Red beans, called "red beans" in traditional Chinese medicine, also have obvious effects of diluting water, reducing swelling, and strengthening the spleen and stomach, because it is red, red into the heart, so it can also tonify the heart. Modern people are under great mental pressure, lack of heart qi, poor diet, little exercise, and spleen deficiency and dampness.

It is necessary not only to dispel dampness, but also to replenish the heart, and to strengthen the spleen and stomach, which is none other than barley and red beans. It is boiled into porridge with the intention that its active ingredients are fully absorbed by the human body, and at the same time, it does not cause any burden on the spleen and stomach.

Dull look, lack of energy, and even palpitations, snooze, and emptiness in the heart: barley and red beans with longan irritability and insomnia, or red rashes and acne on the face: barley and red beans with lily, lotus seeds with cold pain in the stomach, poor appetite, fear of cold: barley and red beans with ginger.

Kidney deficiency: barley and red beans plus black beans.

Athlete's foot: barley, red beans and soybeans.

Cough: Italian rice red beans and pears.

Loss of appetite and thin body: barley and red beans with yams.

Diarrhoea, abdominal pain, diabetes: barley, red beans and pumpkin.

Body weakness, **, spermatozoa, excessive nocturia: barley and red beans plus starch pregnant women: reduce barley, add a small amount of astragalus and codonopsis.

Maternity: reduce barley, increase jujube, millet, brown sugar.

Let's take a closer look! Good luck!

Red bean barley water is suitable for damp and hot physique, and people who are damp and cold can't drink it!

Contraindications: pregnant women and those with constipation should not use it; Those who have slippery sperm and urinate a lot should not eat.

Function: The effect of barley and red bean porridge is mainly to dispel dampness, which can remove moisture in the body, which is very suitable for people who have heavy moisture in summer and in the body. It can be eaten as a meal, and it is a good product for dispelling dampness and strengthening the spleen. It is also used to regulate constipation, **, whitening, etc.

Modern pharmacological research has proved that barley has anti-cancer effects, and its anti-cancer active ingredients include selenium, which can effectively inhibit the reproduction of cancer cells, and can be used as an auxiliary for gastric cancer and cervical cancer.

Barley contains a certain amount of vitamin E, is a kind of beauty food, regular food can maintain the human body's first luster and delicate, eliminate acne, pigmentation, improve skin tone, and it has a certain effect on warts caused by viral infection.

Do not cook it with rice, not everyone can eat it, and some people can't eat it, such as pregnant women and menstruating women. Barley and red bean porridge has the effect of dispelling dampness, and I often cook it to eat, but for the convenience of going to work, I also buy dilute barley and red bean tea directly.

People with yin deficiency constitution are not suitable for using red adzuki bean barley to dispel dampness, but should focus on strengthening the spleen and nourishing blood.