Can fruits be matched at will, what fruits go with what fruits

Updated on healthy 2024-05-10
3 answers
  1. Anonymous users2024-02-10

    No. Fruits that can't be mixed together and eaten together are:

    1. Almonds and chestnuts: cause stomach pain. Almonds and chestnuts are compatible. Eating the same food produces substances that are harmful to the body and cause stomach pain.

    2. Strawberries and cherries: Heat. From a nutritional point of view, red fruits and vegetables such as strawberries and cherries are rich in vitamin C and other elements, and they are often eaten with anti-aging and beauty effects.

    Strawberries and cherries should not be eaten more, excessive consumption is easy to catch fire, especially people with yin deficiency and fire should eat less, let alone eat together, eating two fruits together will aggravate the symptoms of fire.

    3. Oranges and lemons: can cause perforation of peptic ulcers. Eating oranges and lemons together can cause perforated peptic ulcers. Although oranges and lemons have the effect of strengthening the spleen and eliminating appetite, people with stomach ulcers and excessive gastric acid should not eat them at the same time.

    The acid of oranges and citric fruit is higher than that of ordinary fruits, and eating a large amount of them will promote the secretion of gastric acid and make ulcers worse. Especially lemons, which are more acidic and have a pH of less, should not be eaten on an empty stomach, otherwise it is very easy to hurt the stomach and cause damage to the gastric mucosa. In severe cases, ulcerative gastric perforation may even occur.

    4. Cantaloupe and banana: cause kidney failure. For those of you who like to make fruit salad, you should not put cantaloupe and banana together, because cantaloupe has a sugar content of about 15% and a high potassium ion content.

    Bananas are also rich in potassium, which has been tested to contain 283,472 mg of potassium per 100 grams. Therefore, people with kidney failure should not eat bananas and cantaloupe with high potassium content when they have low urine to avoid making matters worse.

  2. Anonymous users2024-02-09

    Summary. 3) Dragon fruit + watermelon ingredients: one dragon fruit and two watermelons.

    Method: First, peel the dragon fruit and cut it into cubes. Peel the watermelon and cut into cubes.

    Put the two fruits together in a juicer and juice them to drink. Efficacy: Clearing away heat and relieving heatstroke, diuretic and intestinal cleansing.

    4) Dragon fruit + orange ingredients: 1 dragon fruit, 2-3 oranges. Method:

    Peel the dragon fruit and orange separately and cut them into cubes. Put the two fruits together in a juicer and stir to form a juice. Efficacy:

    When these two fruits are combined and drunk together, it has the effect of whitening skin care, clearing heat and detoxifying. (5) Dragon fruit + banana materials: one dragon fruit, one banana.

    Method: Cut the frozen banana into sections, and cut the dragon fruit into a tic-tac-toe shape for later use. Place the frozen bananas in a cup, then the dragon fruit.

    Tighten the cup and the cup. Press the start button to start and pour into a cup to drink.

    Fruit platter. Dragon fruit should not be stored for a long time, so everyone should eat it early. It is also a good choice to make it into a platter, and the fruit has a good moisturizing effect on women.

    Peel off the skin of the dragon fruit, cut the flesh into pieces, and put it together with other fruits. The nutrition of the fruit platter is very balanced and comprehensive.

    1) Dragon fruit + kiwi fruit ingredients: one dragon fruit, two kiwi fruits. Method:

    Peel the dragon fruit and kiwi fruit respectively. Then cut into cubes and place in a juicer. Stir into juice and serve.

    Efficacy: Since both fruits are rich in vitamin C, drinking them has the benefit of vitamin C supplementation. (2) Dragon fruit + Sydney material:

    One dragon fruit and two pears. Method: Peel the dragon fruit and cut it into cubes; Peel the pear, cut off the core in the middle and cut into cubes.

    Put the two fruits together in a juicer and squeeze them into juice. Pour out and serve. Efficacy:

    If these two fruits are juiced together, it can play a good role in clearing heat and removing fire.

    Is there anything else. 3) Dragon fruit + watermelon ingredients: one dragon fruit and two watermelons.

    Method: First, peel the dragon fruit and cut it into cubes. Peel the watermelon and cut into cubes.

    Put the two fruits together in a juicer and juice them to drink. Efficacy: Clearing away heat and relieving heatstroke, diuretic and intestinal cleansing.

    4) Dragon fruit + orange ingredients: 1 dragon fruit, 2-3 oranges. Method:

    Peel the dragon fruit and orange separately and cut them into cubes. Put the two fruits together in a juicer and stir to form a juice. Efficacy:

    When these two fruits are combined and drunk together, it has the effect of whitening skin care, clearing heat and detoxifying. (5) Dragon fruit + banana materials: one dragon fruit, one banana.

    Method: Cut the frozen banana into sections, and cut the dragon fruit into a tic-tac-toe shape for later use. Place the frozen bananas in a cup, then the dragon fruit.

    Tighten the cup and the cup. Press the start button to start and pour into a cup to drink.

  3. Anonymous users2024-02-08

    Best in the morning, apples, pears, grapes.

    Eating fruit in the morning can help digestion and absorption, facilitate laxative, and the sweet and sour taste of fruit can make people feel refreshed throughout the day. After a night's rest, the function of the human stomach and intestines is still activated, and the digestive function is not strong. Therefore, fruits that are not too acidic and not too astringent, such as apples, pears, grapes, etc., are very suitable.

    Don't eat before meals, cherry tomatoes, oranges, hawthorns, bananas, persimmons.

    There are some fruits that should not be eaten on an empty stomach before meals, such as cherry tomatoes, oranges, hawthorns, bananas, etc. Cherry tomatoes contain soluble astringents, and if eaten on an empty stomach, they will combine with stomach acid and cause gastric pressure to increase the pressure in the stomach and cause gas pain. Oranges contain a lot of organic acids, and eating them on an empty stomach is prone to stomach bloating and erculent acid.

    Hawthorn tastes sour, and eating it on an empty stomach will cause stomach pain. Bananas have high potassium and magnesium content, and eating bananas on an empty stomach will increase the amount of magnesium in the blood and have an inhibitory effect on the cardiovascular system. Persimmon has an astringent effect, and when it encounters stomach acid, it will form persimmon stones, which can neither be digested nor discharged, and after eating a large amount on an empty stomach, symptoms such as nausea and vomiting will occur.

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