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You can put the problem out and prove that you are still good and courageous!
You say it's because domestic violence makes you introverted and unhappy. Friends, in fact, everyone has more or less unhappy things at home, and they all have their own troubles. Here we have to divide what we can manage and what we can't do right.
If it's domestic violence, it's a quarrel between parents, then we can persuade it, there is no need to interfere, it's their adult business, they will have their way of dealing with it, we are children, we just do what we have to do. I don't know who domestic violence is directed at, but I would say that the more scared you are, the worse things will become, so you have to encourage yourself every day and be happy. If there is any problem, you can also hi me.
Hehe, I'm willing to share your worries.
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Domestic violence is just your misfortune, but not every family will be like that, sometimes you have to think about it, there are many happy things in life, don't feel that people are always talking about you, and people don't know you, unless you dress up very strangely, they will say it.
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No one can help you, only yourself, the demon is yourself, and only by thinking of a solution is the best policy.
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First of all, you have to have faith in yourself, and with faith you have everything. Don't be discouraged. Be strong.
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Get rid of the family, or a student, you can choose to live on campus, hehe, you have to have your own space when you grow up,
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Stay away from the environment that made you into this, and you will recover.
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Ask the landlord to explain what kind of domestic violence is.
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If you are too anxious, if you are not at ease or if the conditions are acceptable, you can go to the hospital for psychological counseling.
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That's good. It shows that you have a good concept of health at such a young age. Take care of yourself. Not bad. Sleep well at night and settle the matter first. Others are not a problem.
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Everyone is afraid of death, and so am I, sometimes I get lost when I think about it, and when I am confused, I start to be afraid, and I am afraid until I am afraid.
Since this is unavoidable, let's stop thinking about it and do what we have to do.
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Your current state is very bad, I have to say, you have reached a state of severe insomnia, and very sensitive, then at this time you must consult a psychiatrist to have a look. Or you can see a psychiatrist. Good luck to you soon**, come on.
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Depending on your symptoms, you suffer from mild obsessive-compulsive disorder. The best way to do this is if you try not to check it, and when you think about these things that worry you, you turn your attention away and do something that interests you. There are some things that are bound to happen, and you can't change them.
After a while, it may get better, and if it really doesn't work, see a psychologist.
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The state of psychological imbalance is very obvious, what you are talking about are some symptoms, there is always a feeling of anxiety in the psyche, you need to find something to worry about, go to a psychological counselor to take a look, so that you can grasp the root cause in the **, the effect will be better.
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Serious insecurity and need to ask a doctor for help.
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This is a typical manifestation of obsessive-compulsive disorder [some people will force themselves to step with their left or right foot first when they enter the door, and then retract from the wrong step] You have mild obsessive-compulsive disorder. When you want to check if the door is locked, force yourself not to check, force yourself not to think when you are cranky, it must be difficult at first, but as long as you persist for a long time, you can get rid of it, which is very effective for OCD. At the same time, it can be appropriately psychologically cued to adjust and divert attention.
If you want to get a professional **, you can see a psychiatrist, don't worry that it will get better.
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