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Snow clams are suitable for the following people: 1People who are nervous about studying and busy with work, business smarts, politicians, enterprising students, drivers, long-distance travelers and fatiguers; 2.
Anemia, congenital weakness, premature aging of old age; 3.Nutritional supplementation for pregnant women and postpartum lactation, menopausal women; 4.People who are overthinking, mentally unnourished, irritable, have poor sleep at night, and have insomnia and dreams; 5.
After serious illness, major surgery, dysfunction; 6.Asthma caused by lung deficiency and prolonged cough, chronic bronchitis, emphysema, cor pulmonale, etc.; 7.Smoking men; 8.
A beautiful lady. Snow clams contain a variety of elements, amino acids, fatty acids and enzymes, etc., which can nourish yin and replenish deficiency, benefit the kidneys and strengthen essence; Snow fungus contains sugar, inorganic salts, a variety of elements and a variety of vitamins, which can nourish yin and dryness, nourish qi and nourish blood; Rock sugar contains a large number of sugars and a variety of trace elements, which can replenish the body and nourish the qi, nourish the stomach and lungs. Efficacy: Nourish the lungs and nourish the skin, replenish the deficiency and remove damage.
Caution and contraindications: Patients with lung and stomach deficiency, cold, and diarrhea should not take it; Those with dampness and heat should not use more; Diabetic stewed bird's nest with white fungus Ingredients: 3 grams of snow clams, 3 grams of bird's nest, 3 grams of white fungus, 30 grams of rock sugar. Method:
1) Soak the bird's nest, snow clams, and white fungus in warm water. (2) Bird's nest tweezers remove the bird's feathers and tear them into strips; The clams are rinsed clean, scraped off black impurities and cut into small pieces; The tremella is torn into flaps. (3) Put bird's nest, snow clams, and white fungus into the stew pot, add 1 bowl of boiling water, cover the stew cup, and stew it through the water.
4) After the water in the pot boils, simmer over high heat for 30 minutes, then simmer over medium heat for l hours, add rock sugar and simmer over low heat for 30 minutes. (5) Stew and take out, let it warm before serving. Xie Yunzhong, a professor at Taiwan's "China Medical University", released research results pointing out that the chromosomal arrangement of snow clams is similar to that of female ovarian estrogen, and the estrogen extracted from the fallopian tubes of snow clams has the effect of anti-aging and improving menopausal discomfort.
Xie Yunzhong's research found that the ingredient extracted from the fallopian tube of the snow clam is called husky toad oil, which is the most precious and valuable part of the snow clam, and its pharmacological components not only contain high unit estrogen, which has the effect of promoting animal sexual maturity, female secondary sex development and anti-aging, but also contains rich proteins, amino acids, inorganic salts, etc., which have the effects of enhancing immune function, cold resistance and fatigue, and lowering blood lipids. If the ingredients in the fallopian tubes can be extracted using biochemical technology and concentrated into capsules or food, it will help women realize their dreams of beauty.
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Snow clams and lotus seed lilies (these two are not too many as accessories, generally ten lotus seeds and a few pieces of lily are just right) delicious and nutritious, lotus seed lilies can be dried, which is easy to store and convenient, but if you don't boil it, you have to cook it for a while.
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Stewed black chicken with snow clams Ingredients: black chicken, 2g of snow clams, red dates, ginger slices. Method:
1. Soak the clams in cool boiled water one day in advance. 2. Cut the black chicken into small pieces and put it in boiling water. 3. Take a stew pot, put in a few small pieces of black chicken, add water, add a little salt, ginger slices and stew for 30 minutes, then add the snow clams and red dates and stew for 30 minutes.
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1. Deer placenta paste and snow clam cannot be taken at the same time. Taking deer placenta cream and snow clam at the same time will weaken the unilateral effect of the two nutrients, and will also cause the loss of the respective effects of the two nutrients, so that the best effect obtained will be reduced a lot. 2. Snow clams cannot be taken at the same time as seafood.
Seafood is a hair product, and eating snow clams with seafood will reduce the efficacy of the drug and may produce poison. 3. Snow clams should not be taken at the same time as mung beans. When snow clams and mung beans are taken at the same time, the nutrients in the snow clam oil will not be easily absorbed and utilized by the body.
4. People with diabetes and spleen and stomach deficiency should not eat snow clams. 5. Snow clams have the functions of nourishing the kidneys and nourishing the lungs. It can be a sign of physical weakness, post-illness disorder, fatigue, kidney deficiency, and lack of spirit.
I hope I can help you.
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What are the nutritional values and effects of snow clams? What ingredients can be eaten together?
Snow clam is a precious frog species that grows in the forest area of Changbai Mountain in northeast China, it is a very nutritious tonic, and traditional Chinese medicine believes that it is warm, sweet and salty, and has the functions of replenishing deficiency and reducing fever, moistening the lungs and nourishing yin, and beautifying the skin and beauty.
In addition to papaya, snow clams can also be paired with pears or American ginseng or eggs.
Nutritional benefits of snow clams:
1. Nutritional nourishment: It has a good tonic effect on the elderly and frail, postpartum weakness, and long-term illness. It has a good auxiliary effect on lung deficiency cough instigation and chronic bronchitis dysfunction.
2. Improve immunity: improve the immune function of the human body, snow clams contain estradiol, octanone and other hormones with the effect of assimilating hormones, which can promote protein synthesis in the human body, which is the synthesis of immunoglobulins. Significantly reduces the number of colds and the incidence of other illnesses.
3. Regulate secretion: It has a good effect on menopausal syndrome, regulates the hormone balance in the body during menopause, improves palpitations, insomnia, dizziness, fatigue, irritability and other symptoms.
4. Anti-fatigue: Snow clams can improve body endurance and anti-stress ability, calm and anti-anxiety, improve the oxygen supply and utilization capacity of brain tissue cells, reduce blood lipids, enhance the body's antioxidant capacity, and add blood protein.
5. Beauty and anti-aging: After full swelling, beauty clams release collagen, anylic acid and nucleol and other substances, which can promote the metabolism of the human body, especially the best tissues, keep the skin smooth and delicate, and maintain the youthful and healthy state of the body.
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Ingredients required: 3 grams of snow clams, half a papaya, 3 grams of rock sugar.
1. Prepare the materials, as shown in the figure below
2. Put water in the stew pot and put the ingredients into the cut papaya, as shown in the figure below
3. Put the papaya into the stew pot as shown in the picture below
4. Put the stew pot into the pot and heat it, turn the heat to low after the water boils, as shown in the figure below
5. Cover the pot and simmer for more than an hour, as shown in the figure below
6. Simmer for about an hour, as shown in the figure below
7. Take out the stew pot, open the lid and serve, as shown in the picture below
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1. Papaya stewed snow clams.
Ingredients: 5 grams of snow clams, 1 papaya, 4 slices of ginger, 4 wolfberries, appropriate amount of rock sugar and water.
Method: Soak the clams in water overnight in advance and wash them before use; Lay the papaya flat, cut it from the third of the belly, and use a spoon to remove the seeds inside, moving lightly and not penetrating the papaya; Put water in a small pot, put a few slices of ginger, and blanch the snow clams after the water boils, so that you can remove the fishy; Take out the snow clams, put them in a small pot, add water and stew for more than 20 minutes, pour the stewed snow clams into the papaya together with the water for stewing the snow clams, put a few wolfberries, cover the papaya, and steam in the steamer for 15 minutes to eat.
2. Snow clam balls with fresh milk apricot juice.
Ingredients: 500 grams of glutinous rice flour, 40 grams of cooked flour, 30 grams of sugar, 300 grams of water, 30 grams of milk, 20 grams of almond juice, 10 grams of snow clams, 5 grams of fish gelatin powder, appropriate amount of almond slices.
Method: Add glutinous rice flour, cooked flour and sugar to water and beat it into glutinous rice milk, and knead it into a soft glutinous rice skin and set aside. Pour the milk, almond juice, snow clams and fish gelatin powder into a plate, mix well and heat until the fish gelatin powder is completely dissolved.
Let the boiled milk gelatin powder cool, then put it in the refrigerator to refrigerate until it becomes jelly. Cut the milk gelatin jelly into pieces of about 2 grams. Take 5 grams of glutinous rice skin and pat it flat, wrap it in 2 grams of milk jelly filling, rub it round, and then dip it in almond slices for later use.
Heat the oil to 150, put the kneaded snow clam balls into the pan and fry for 3 minutes until golden brown, drain the oil, serve on the plate, and finish.
3. American ginseng snow clams.
Ingredients: snow clams, rice wine, purified water, American ginseng, ginger juice, rock sugar, white wine.
Method: Soak the snow clams in rice wine for 4 hours, then soak them in warm water until they are completely swollen, and carefully pick out the impurities with a toothpick or tweezers. Mix ginger juice with white wine, pass the clams to remove the fishy smell, and set aside.
Cut the ginseng into thin slices, put it together with the clams, rock sugar, and pure water and simmer for 4 hours.
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