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There are many reasons for dozing off in class: only by finding the cause can you prescribe the right medicine.
First, are you not interested in learning? If that's the case, anyone will doze off if they don't have an interest in it. Then you have to cultivate your interest in learning, shouldn't all subjects doze off, there is always a subject you like will not be like this, that is, it means that you are interested in this subject, cultivate interest, it is simple to say but you must find your own way, such as liberal arts, I didn't like it before, you can get interested by reading relevant books that you are interested in.
Another thing is to find a sense of success, if you are good in a certain subject, I believe you will feel happy if you want to take this subject. This creates a virtuous cycle.
Second, it may be that your biological clock is the type that is suitable for studying in the evening. Then you need to make the most of your best study time.
Third, is it because you are too tired to play during recess, so you become sleepy in class. Then just rearrange it yourself.
Fourth, whether you go to bed too late at night, that is also not good, you must ensure that you have enough sleep, if you can't complete your homework at night, you can also put the time in the morning, but this varies from person to person. Since you want to change your state of dozing off in class, I believe you will be able to change it.
ps: I also have the same problem as you, I always doze off in class, my solution is: drink water When I think I will fall asleep, I drink water, so that not only the problem of dozing off is lifted, but also maintained**! Hehe.
In fact, the teacher's method of teaching is also one of the reasons why we doze off, if the teacher speaks vividly and interestingly, which can attract us, then we will not doze off, but feel very interesting, and learn some more! And some teachers will only talk about the knowledge in the book in a dull way, like a lullaby, can we not doze off.
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Wake up in the morning and wash your face with cold water.
Grab another cup of coffee, then do some simple gymnastics (in fact, just twist it) and put a glass of cold water next door if you can, and take a few sips when you want to sleep.
I can't listen to it anymore. The landlord, even suggesting that you copy down the notes above, and you won't want to sleep when you start writing.
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Sleep when you should sleep, and a good way is to talk to your classmates at the same table to ensure that you don't fall asleep, or to watch beautiful women in class, if the class is really poor, then there is no way.
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Sleep 8 hours the night before, drink tea during the day, and smell the oil.
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Buy some pick-me-up tablets and sneak a little into your mouth whenever you think about anyone.
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I've been like that beforeIn fact, as long as the time is reasonably arranged, it is fine. 8 hours of sleep a day is enough. Or take a nap between classes
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Sleep well at home.
If you are still sleepy, let the table mate pinch you, he and she will be very willing.
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You can't be blamed for this, some teachers have a hypnotic function with one mouth. I also don't have an effective method, and sometimes I fall asleep taking notes. It's only up to your willpower.
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Being sleepy in the morning means you haven't slept well at night, and being sleepy in the afternoon means you haven't slept at noon. Just go to sleep.
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For students who don't like to study.
The teacher is the master of hypnosis.
Make sure to get enough sleep at night, if you are not interested in the lessons in class. >>>More
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It used to be the same as you,but now it s much better.Personally,I feel that there are two reasons,the first is lack of sleep I didn t sleep well las
It must be the academic tension of my classmates, the lack of sleep, when the student is taking money to buy hardship, I want to suffer hardship, in order to become a master. I sincerely wish every student to succeed in their studies and become the pillars of the country as soon as possible!