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Sweating is mostly physiological and pathological, such as sweating in hot weather and heavy exercise, which is mostly a physiological phenomenon. There is a close relationship between sweat gland secretion and exercise intensity: the general rule is that the greater the exercise intensity, the more perspiration will be excreted.
Because as the intensity of exercise increases, the muscles are more intense and produce more heat, in order to maintain a normal body temperature, the human body must increase the amount of perspiration to dissipate excess heat, therefore, the greater the intensity of exercise, the amount of perspiration will inevitably increase. In addition, individual differences are also manifested in the amount of body fluid. Some people have more body fluids and sweat more when they exercise; Some people have less body fluids and sweat less when exercising.
The amount of body fluid often depends on the amount of body fat, because fat tissue contains less water, so fat people have less body fluid than thin people. Although fat people sweat a lot during exercise, their ability to tolerate water loss is relatively poor, that is, if they do not exercise for a long time, fat people will get tired prematurely due to imbalance in water and salt metabolism. Whether or not you drink water before exercising also has an impact on body fluids, and if you drink a lot of water before exercising, you will also increase the amount of sweating due to increased body fluids.
So, the amount of sweating varies from person to person.
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If it is a lot of flow, you are still very tired in the morning, and it is easy to doze off in the afternoon, you replenish the kidneys, buy some pork loin and eucommia wolfberry to stew together There is a way to do it on the Internet, in fact, drinking soda is good for people who are prone to sweating, and it is good for the stomach, and it is inconvenient with salt water In fact, now most people have a little kidney deficiency My mother is a doctor, and my mother said that ordinary people should eat well.
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If you are weak, you will sweat easily.
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Hello, purely my thoughts. First of all, is there a time period for sweating? Generally, such as sweating in the afternoon and night sweats at night, they are what Chinese medicine calls yin deficiency. Maybe you usually stay up a lot of late, eat a lot of hot food, and are also easy to get angry.
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I practice sports, and it's the same in normal times, because the sweat glands are more developed. Not a good thing, but not a bad thing either.
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If it's like this from a young age, it's not a problem. Some people sweat a lot, some people sweat very little, and individual physique differences. My little ones are especially prone to sweating, like a.
Before I worked, I was sweating profusely, commonly known as "steamer head". Frequent bathing is a good way to deal with it.
It's not all bad, either. The leader always thinks that you work hard, or why are you always sweating profusely? Ha ha.
Wishing you a happy and relaxing day.
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Not only fat people are prone to sweating, in fact, sweating has many benefits, it can eliminate toxins in the body, and you can put a dry towel around your neck when you are prone to sweating, so that you can wipe your sweat with your hands, which is very convenient.
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Then don't do anything, I'm the same in the summer.
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For people with simple obesity and no serious complications, sauna will**.
The function of the human body will change with the change of the environment, if the temperature of the external environment is high, it will promote the body to increase heat dissipation and consume energy, that is, to decompose fat, which plays a leading role.
Before the sauna, you should rinse with warm water many times, and then enter the sauna, you can use the temperature of 40 50 at the beginning, and then you can tolerate it and then heat up, through the action of high temperature steam, accelerate the evaporation of water, speed up the rate of breathing, and increase the consumption of fat, so as to achieve the purpose of the first person, especially suitable for simple obesity with mild edema.
Scientific data shows that the human body does not expel 500 milliliters of sweat equivalent to a 10-kilometer jog. Therefore, it is possible to sweat a lot every day.
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Can a sauna really be sauna**? Experts tell you the truth that you may not expect!
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Sauna can't be **! Saunas, also known as hot air baths or Finnish baths, are a common and popular form of relaxation. Sauna is a special cabin in which an electric stove heats the air, creating a high-temperature and dry environment, in addition to calming and congesting muscles and joints, it can also make the human body sweat profusely.
If it is combined with a cold water bath, that is, a Finnish bath alternates with a cold water bath, some of the toxins in the body can be excreted from the body through the movement of loose and contracted blood vessels. Weight loss tends to occur after a sauna, mainly due to sweating and dehydration. The so-called ** refers to the reduction of body fat components, not the loss of lean body mass such as water and muscle.
The water in the body is relatively constant, and if there is more water in the body, it will be excreted from the body; If there is less water in the body, it will cause thirst and irritability, and it will cause the body's physiological dysfunction. Hydration can quickly improve the dehydration status of the body and bring the weight back to normal. Sweating after a sauna is not related to the burning of body fat, so sauna baths are not really effective**.
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Slap your arms a lot and promote blood circulation in your arms!! Eat more light!!
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Good luck buddy, spleen and kidney yin deficiency, handjob is a bit excessive, pay attention, quit smoking, quit drinking, and smoke less.
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It's okay, I'm just like you, my hands are often wet, and I can sweat in both summer and winter, and when I shake hands with others, I can sometimes see water droplets when I look at other people's hands, and I went to the hospital to see this especially for this.
The doctor said that it was okay, it was a problem with the secretion of sweat glands.
It's the same as some people have more hair and some people have less hair.
Nothing to be afraid of.
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I have sweaty hands too!
I'm a girl!
But it's not as exaggerated as you!
So I found a boyfriend who also had sweaty hands
I heard that it's OK to go to the hospital to remove the sweat glands on your hands!
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Since childhood, there is a primary hand hyperhidrosis, hand hyperhidrosis is caused by sympathetic nervous hyperactivity, characterized by symmetrical cold sweat of the hands, in tension, anxiety, stress and summer high temperature when the amount of sweating will increase, to see if your hand sweating has these characteristics, it is best to go to the hospital to check to see if you are primary hand sweating. If the sweating is more severe, you can go for a TSN sympathetic neuromodulation, and the sweating of the hands will return to normal after the sympathetic nervous system is no longer excited.
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You feel like hand hyperhidrosis, it's best to go to the hospital to check it out to see if you are primary hand hyperhidrosis, hand sweating is mostly caused by sympathetic nervous hyperactivity, at present, it can be done through minimally invasive surgery, you can go for a TSN sympathetic nerve adjustment, after the adjustment of the nerve is no longer excited, hand sweating will return to normal.
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If you are on fire, you must drink more noisy water, sweating and urine are more yellow, indicating that your body is seriously lacking in sedan water, and you should also drink more water before exercising, which can help toxins to discharge the sails and go wild, and will not make your body dry, and the urine will naturally not be yellow.
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You have a severe lack of water in your body. Drink plenty of water and it will slowly relieve.
Cut the bacon a little thicker, pad some soy products on the ground, put some star anise, chive knots and old ginger slices on the meat, and steam it in the steamer, don't steam it too badly, 8 achievements are good.
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