Why is an ice drink after a meal the biggest nemesis of the heart?

This is because if you drink it cold after a meal, it can cause damage to your body and even your heart, especially in the cold winter.

I think it's still not good for the body to drink something cold immediately after eating.

Do not eat ice sticks immediately after eating.

Dangers of drinking cold drinks immediately after a meal:

If you eat cold drinks at this time, the mucosal blood vessels of the stomach wall will shrink accordingly, the secretion of digestive glands will be reduced, and the activity of the stomach will be weakened, making it difficult to digest food, forming a state of fullness and discomfort. Eating cold drinks immediately after meals will reduce gastric acid secretion and reduce the immune function of the digestive system, leading to the multiplication of bacteria and causing intestinal diseases such as enteritis. A large amount of cold drinks entering the body can cause vasoconstriction of the gastric mucosa, reduce gastric juice secretion, lead to decreased appetite and affect the body's digestion of food.

And drinking cold food after meals is also the biggest nemesis of the heart, which is the unanimous instruction of cardiologists from all walks of life!

After eating a large glass of ice cream, the temperature in the stomach will drop rapidly from 37 degrees Celsius to below 20 degrees Celsius, causing the stomach to contract, reduce gastric acid secretion, and temporarily "strike" the peristaltic digestion work. It takes about 30 minutes or more for the stomach to warm up before digestion returns to normal. In this way, it is easy to cause food accumulation, bloating, and indigestion if you do it too often.

At the same time, a large number of cold food products will dilute gastric juice and reduce the bactericidal ability of gastric acid, and some intestinal pathogenic bacteria will easily enter the intestine through the stomach, causing people to suffer from dysentery, typhoid, enteritis and other diseases.

Therefore, try to eat less raw and cold food after meals, and even if you do, you should wait at least 1 hour between them.

In addition, it is not advisable to eat a lot of cold drinks after intense heat exercise. At this time, the blood circulation of the whole body is accelerated, the blood in the gastrointestinal tract is relatively small, and eating a large amount of cold drinks will cause the blood vessels of the gastric mucosa to constrict, and it is easy to cause gastrointestinal dysfunction.

No, it's not good for digestion, and it's going to get stomach problems over time.

Don't eat cold drinks right after a meal.

If you eat cold drinks at this time, the mucosal blood vessels of the stomach wall will shrink accordingly, the secretion of digestive glands will be reduced, and the activity of the stomach will be weakened, making it difficult to digest food, forming a state of fullness and discomfort. From a biochemical point of view, the most active temperature of digestive enzymes is 37 38, and cold drinks will weaken the digestion of various digestive enzymes in the digestive juice after entering the gastrointestinal tract, which will cause gastritis, indigestion and malnutrition over time.

Yes, as long as you're not afraid of stomach pain.

No way. This can affect digestion.

**Not expensive, and the doctor is fine, specific consultation**.

Cold stuff! Wellness experts will tell you: don't drink ice water, don't eat ice, and eat more hot things.

If you want to live a long and healthy life, you should know: what is the heart's biggest nemesis?

Are you used to having a cold drink during or after a meal?

This is indeed very comfortable and refreshing, especially Yu Yu is eating hot pot and drinking He Ru ice drink, which is really satisfying.

This condition is often caused by cervical spondylosis and cardiovascular insufficiency. In this case, it is common to do relevant tests. Eat a light diet. Don't get tired and catch a cold.

It is physical weakness; Poor circulation of qi and blood, palpitation caused by insufficient blood supply to the heart.

In fact, this is mainly related to everyone's lifestyle, now a lot of work is basically white-collar and white-collar work, as long as you sit on the stool you can go to work, and then there is now that games are too common, many computer games and mobile games, as long as you sit on the position you can play all day, and then there are too many such games, resulting in everyone has gradually become this kind of bowing party sitting on the stool.

Another reason is the lack of awareness of this kind of movement, and if you can increase your awareness of this kind of movement, I believe that it will not be possible to sit for such a long time at once. Therefore, we must develop a good habit, and only after we have developed such a good habit can we become healthier and healthier.

My eyes always feel swollen.

It may be a manifestation of ocular hypertension, which can be divided into two conditions: first, physiological intraocular hypertension. It is generally seen in eye fatigue, such as staying up late or using too many electronic products such as computers and mobile phones, which may cause a transient increase in intraocular pressure, eye swelling or mild vision loss.

In severe cases, dizziness and headache on the same side may be accommodated, but it can get better on its own after rest. Second, pathological intraocular pressure increases, which refers to the pathological increase in intraocular pressure due to the presence of special anatomical structures in the eye. The symptoms are generally more severe, there may be obvious eye pain, and there will be significant loss of vision, and there may be visual field defects during the examination, which needs to be done as soon as possible**.

Hello, according to what you said, considering the visual fatigue caused by staying up late for a long time and excessive eye use, it is recommended to pay attention to rest, and it will generally gradually improve after reducing the use of eyes, and eye drops can be appropriately used to relieve eye discomfort, such as sodium hyaluronate eye drops.

Hello, it is not possible to judge the condition of the eyes just by the swelling and dry hair of the eyes. There are many reasons for dry and swollen eyes, such as dry eye syndrome, visual fatigue, glaucoma, etc., these eye diseases will be accompanied by symptoms of dry eyes and swollen eyes. It is recommended that you go to the eye hospital for a specific eye examination, and it is also good to carry out **, I wish you a happy life!

It should be because of the previous fatigue. At the same time, if you have any other problems or diseases besides swollen eyes, please seek medical attention.

In this case, it is recommended to check it out, which may be a symptom of autonomic disorder.