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Anonymous users2024-02-10Generally, 500 ml of water and 10 wolfberries are enough, one cup a day, eat wolfberries after drinking, it is recommended to drink them for a long time. Ningxia wolfberry is the best, but as an ordinary person, it is difficult to distinguish whether it is Ningxia wolfberry or not. It would be better to go to a regular pharmacy to buy it.
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Anonymous users2024-02-09Don't overdo any tonic and goji berries are no exception. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of goji berries per day; If you think of the effect of **, it is best to eat about 30 grams a day. Now, many animal experiments on the toxicity of goji berries have proved that goji berries are very safe food, do not contain any toxins, and can be eaten for a long time.
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Anonymous users2024-02-0810-15 is appropriate, spleen deficiency and loose stools, yin deficiency and fire are avoided.
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Anonymous users2024-02-07Whether you want to make tea or eat it directly, it usually only costs 5 to 10 pieces of tea. If you want to eat it dry, you can grab a handful.
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Anonymous users2024-02-06Goji berries can be eaten 30 to 40 grains a day, and it should be noted that: 1Although wolfberry has the effect of nourishing the liver and kidneys and brightening the eye, it should not be eaten more, otherwise it will lead to fire and easy to nourish yin and hinder the stomach; 2.
Goji berries have a certain hypoglycemic effect, and diabetic patients can take it in moderation, but it is not suitable to consume a large amount at one time; 3.People with damp and hot constitution, yin deficiency and fire should not take too much, otherwise it may cause aggravation of dampness and heat in the body, dry mouth and other symptoms; Goji berry soaking wine has the effect of nourishing the liver and kidneys and brightening the eye; It is suitable for those who have liver and kidney deficiency, but the dosage should not be too large, and it should be drunk according to the condition; It should not be taken for those who have heavy dampness and heat in the body, yin deficiency and fire. <>
Lycium barbarum, also known as wolfberry and red earrings, is the mature fruit of wolfberry, a small shrub of the Solanaceae family. Goji berry has a long history of medicine and food homology, and is a well-known and valuable Chinese herbal medicine at home and abroad, with the effect of prolonging decay and anti-aging, also known as "but Laozi". Goji berries contain a variety of amino acids, and contain special nutrients such as betaine, maize flavonin, and acid berry, which have the effects of regulating immunity, anti-aging, and regulating blood lipids.
Immunomodulatory wolfberry is rich in wolfberry polysaccharides, which are water-soluble polysaccharides, which are composed of six monosaccharides, including arabinose, glucose, galactose, ganzhaozao, xylose, and rhamnose, which have physiological activity, can enhance non-specific immune function and improve disease resistance. 2.Anti-aging immunosenescence is closely related to apoptosis, and the polysaccharide (LBP) in wolfberry can significantly improve the phagocytic function of phagocytes and improve the proliferation ability of lymphocytes.
3.Regulating blood lipids wolfberry can effectively reduce the content of triglycerides and cholesterol in hyperlipidemia, and has obvious functions of lowering blood lipids and regulating lipid metabolism, which has a positive effect on the prevention of cardiovascular diseases. 4.
Anti-radiation damage wolfberry has the effect of anti-Y ray radiation and cavity protection of the body, and can be used as an adjuvant drug to cooperate with radiotherapy and other anti-tumor**, reduce the toxicity of radiotherapy, improve the efficacy, and protect the body's immune function. Nutritional value Lycium pigment is a general term for various color-forming substances present in wolfberry berries, and is an important physiologically active component of wolfberry. Mainly includes - carotene, a small amount of lutein and other colored substances.
Goji berry pigment has the effects of improving human immune function, preventing tumor formation and preventing atherosclerosis. Goji berries have the effect of improving the body's immunity, can replenish qi and strengthen essence, nourish the liver and kidneys, anti-aging, quench thirst, and warm the body.
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