Raw honey and what foods to eat are healthy

This should not be eaten with Xiangke food, the following is a table of Xiangke food.

Honey + rice: affects digestion and absorption.

Honey + leeks: Eating them together can hinder blood circulation.

Honey + spinach: causes heartache.

Honey + Coconut White: Causes chronic diseases.

Honey + dried tofu: hearing loss, diarrhea.

Honey + Tofu: easy to cause diarrhea.

Honey + lettuce: bad for the stomach and intestines, easy to cause diarrhea.

Honey + onion: Eating it together can hurt your eyes, cause eye discomfort, and cause blindness in severe cases.

Honey + River Crab: Eating together can cause poisoning, you can use slurry water**.

Honey + northern tofu: hearing loss, diarrhea.

Honey + plums: detrimental to the five organs.

Honey + 1,000 sheets: hearing loss, diarrhea.

Honey + Rice: Eating together will cause stomach pain.

Honey + shredded tofu: hearing loss, diarrhea.

Honey + yuba: hearing loss, diarrhea.

Honey + soy milk: The protein in soy milk is higher than that of milk, and the two are countervailed, resulting in denaturing precipitation, which cannot be absorbed by the human body.

Honey + fried tofu: hearing loss, diarrhea.

Honey + garlic: opposite in nature.

Honey + boiling water: will change the sweet taste of honey, making it sour.

Honey + tofu flowers: Eating together can cause deafness, and eating mung beans can**.

Honey + green onions: If you eat it together, you can use mung beans**.

Honey + hot water: Eating it together will destroy the nutrients in honey.

Honey + crucian carp: Eating together will be poisonous, and black beans and licorice can be used to detoxify.

It is mixed in various sweet porridges and can also be drunk with warm water, which is rich in vitamins.

1.It can be eaten, some people are worried about the poisonous nectar source, but the poisonous nectar source plants can be divided into several categories, some poisonous bees do not poison people, and some are poisonous people do not poison bees, such as camellia honey, people eat it fine, but bees are not; Pearl nectar, bees eat it, it's okay, people can't eat it.

2.Beekeepers rarely put bees in places where toxic nectar sources are collected, and bees themselves will stay away from toxic nectar sources. They themselves will judge that bees are smarter than we think.

It is difficult for toxic nectar sources to form areas, only a few plants occasionally, and even if the bees collect them, they will be consumed due to factors such as loss and self-consumption, and the amount is insignificant.

3.The new national honey standard has removed the definition of toxic honey sources. That means that for so many years, there have been almost no cases that directly indicate that people eat honey and directly cause poisoning and death.

4.Regarding hygiene, natural mature honey itself has a strong bactericidal and antibacterial effect, and contains a variety of nutrients generally do not contain pathogenic bacteria, this is called raw honey, and does not need high temperature sterilization at all.

5.International scientific research and practice have proved that honey is the only food on earth that does not spoil. The flavor of honey after heating at high temperature volatilizes and the taste also changes, so the way to eat natural mature honey is to dilute it with warm or cold boiled water and take it directly.

The main nutrient component of honey is sugar, so its calorific value is very high, with a caloric yield of only 2,803 kJ per kilogram of milk, while the caloric yield per kilogram of honey is as high as 13,180 kJ. Honey contains 70% and 80% glucose and fructose in its sugar components, so honey can be directly absorbed by the body without digestion. Because honey is rich in nutrients and easy to digest and absorb, it is an ideal food for the elderly, children, athletes, heavy manual laborers and the sickly and weak, and is praised as "Friend of Health" and "King of Sugar" by nutrition and health experts.

The method of directly eating honey is to take it once in the morning and evening on an empty stomach, 20 30 ml each time, directly into the mouth, with no more than 60 warm boiled water, or smear honey on bread and steamed bread during meals, or add honey to warm soy milk and milk, mix and drink together. Honey can also be mixed in cold vegetables or mixed with mineral water, pure water drink, fragrant and delicious, rich in nutrition.

Of course, the easiest way to eat honey is to eat it directly, but for most people, it may be too sweet to eat directly, so it is generally brewed and drunk with warm water.

Do you have access to honey harvesting or freshly harvested honey? If that's the case, then you won't ask such a question, if it's mature honey, it can also be eaten directly, but it depends on the honey you pick from **, whether it will pick toxic nectar in the honey-producing season, such as we here every year in July honey is not picked, because the bees will collect toxic nectar in July, these common sense beekeepers know, so the general beekeeper will not pick toxic honey, but whether it will pick mature honey is not necessarily, because the water content of mature honey is very low, For the honey seller, he is reluctant to pick ripe honey. Mature honey is used for preservation, and mature honey will not deteriorate for many years and is not easy to breed bacteria.

However, freshly picked honey contains beeswax, which must be filtered before eating to taste good. For physical differences, some people can't eat more fresh honey, otherwise it will cause some symptoms, such as rapid heartbeat, palpitation, etc.

Natural raw honey is ready to eat.

Because it has not been processed, there will be impurities, and it can be directly flushed and drunk.

In fact, there is no "raw or cooked" distinction between honey, honey is generally taken out of the beehive, filtered and packaged and directly marketed. Of course, some honey such as vitex honey is easy to crystallize in winter, in order to facilitate filtration and packaging, it usually needs to be heated and melted, but the heating temperature is generally not more than 50, otherwise it is easy to destroy the active substances, so this honey can not be called cooked honey.

Although there is no distinction between "raw and cooked" honey, the application of honey in traditional Chinese medicine can be divided into two categories according to its use: raw and cooked. Raw use refers to direct consumption, more oral, such as for moistening the lungs and relieving cough, ** constipation of the elderly after illness, or as a nutritional tonic, and external use for burns; After refining, it is used for honey burning, pill making and ointment.

Do not consume directly.

Due to the large variety of nectar source plants and the complex growth environment of bees, honey may contain toxic substances. Consumers who consume raw honey without processing it are at risk of poisoning and in severe cases, death. Therefore, do not eat unprocessed raw honey, and be sure to choose processed honey produced by regular food production enterprises.

When bees make honey, especially when there is a shortage of flowers, they often collect some poisonous pollen. Therefore, fresh honey will inevitably contain toxic pollen, and if people eat this honey, it is inevitable that they will be poisoned. As for raw honey, it may be contaminated by bacteria during the process of harvesting, transporting, and storing honey, so it is not appropriate to consume it directly.

Edible honey should be processed, warmed, and sterilized.

It can be eaten raw, but some people may be allergic.

Raw honey can not be eaten directly, raw honey contains a lot of impurities, bacteria, etc., the content of various microorganisms is relatively high, especially glycoresistant yeast, it is easy to deteriorate honey after fermentation, although honey has antibacterial property but does not have bactericidal properties, so it is recommended not to eat raw honey, which may bring harm to the body, and seriously lead to food poisoning. <

Raw honey can not be eaten directly, raw honey contains a lot of impurities, bacteria, etc., the content of various microorganisms is higher than that of rapid leakage, especially glycoresistant yeast, it is easy to deteriorate honey after fermentation, although honey has antibacterial property but does not have bactericidal properties, so Li Changzhou recommends not eating raw honey, which may bring harm to the body and seriously lead to food poisoning.

There is no such thing as raw honey, raw honey may refer to honey that has not been treated, and it is not recommended to consume it directly.

Honey is a sweet substance that bees collect the nectar or secretions of plants, and store them in the nest spleen after being fully brewed.