Why do I rest so well, work without getting tired, and have so heavy dark circles

Dark circles caused by vascular venous circulation are more noticeable when you are not sleeping enough and are overtired. Getting enough sleep, getting fresh air, and getting more oxygen can all help, and a local eye circle massage can also help to promote venous circulation. 2.

If it is dark circles caused by melanin precipitation and allergies, it is necessary to find out the source of the disease and start to treat the disease, and then take care of it with some freckle removal products and corresponding eye creams and eye gels. This acquired pigmentation fades after a period of correct **. However, if you have a family hereditary dark circle, it is more difficult to deal with it, and the actual improvement is extremely limited, and you will eventually need the help of makeup.

3.For patients with fatigue and dark circles, it is necessary to start with daily life and gradually remove dark circles. a.

Organize your life, get enough sleep, and never stay up late. Sleep on your back instead of on your stomach at the same time, and try to use soft pillows. b.

Excessive rubbing of the eye area should be avoided as much as possible. c.For those who like to wear makeup, eye makeup removal should be thorough, and it is best to use a professional eye makeup remover to remove makeup.

d.When you wake up with too many dark circles, there's a first aid: cover your eyes with a hot towel, repeat back and forth several times, apply an iced tea bag for a few minutes, and finally apply eye cream.

In addition, juicy apple slices, potato slices that have not sprouted, and hard-boiled eggs are all great helpers for temporarily eliminating dark circles. e.Some aerobic-consuming exercise keeps the blood oxygenated at all.

You can also go out for a walk in the morning or after dinner to get some fresh air.

Some people are born with more melanin, or maybe you don't pay attention when you use your eyes, not only if you stay up late and don't pay attention to rest, you will have dark circles, like staring at a computer screen for a long time can also cause dark circles. Do eye exercises, have time to look away, or try applying an eye mask.

Remember.

It takes a long time to rest well, and sometimes it takes more than a year for your eyes to get better.

Dark circles are caused by poor blood circulation around the eyes, and it may also be caused by bad kidneys. You can use Babao Eye Cream to get up early and go to bed early.

1. The liver can remove melanin from the blood during sleep.

2. The blood around the orbit runs slowly.

3. Poor sleep, melanin in the blood is deposited in the eye socket.

The detoxification effect is most active at rest, and the detoxification is not complete if the rest is not good.

Black eye circles are caused by staying up late, emotional instability, eye fatigue, aging, slow blood flow in the veins, insufficient oxygen supply to the red blood cells in the eyes, excessive accumulation of carbon dioxide and metabolic wastes in the veins, the formation of chronic hypoxia, dark blood and stagnation of the blood, and the pigmentation of the eyes.

Lack of sleep and excessive fatigue make the eyelids unable to rest, in a state of tension contraction, the blood flow in this area increases for a long time, causing the subcutaneous tissue of the eye circle to fill with blood vessels, which leads to congestion of the eye circle and leaves a dark shadow.

Eye dressing method: 1. Potato slices eye dressing: After scraping the skin of potatoes, cleaning them, cut them into thick slices of centimeters. Leave the potato chips on your eyes for about a few minutes, then rinse your face with water. Do not use potatoes with sprouts.

Diet: Sesame, peanuts, soybeans, carrots, chicken liver, pork liver and other foods that contain a lot of vitamin A can help eliminate dark circles. In addition, goji berries and red dates can also be used to make goji berry tea.

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This is affected by yin deficiency in the liver and kidney, and you must have traditional Chinese medicine**.

Rest is only one aspect of dark circles, and getting rid of them can be a long-term process.

The most common types of dark circles are: hypoxic, pigmented, and shadowy.

The hypoxic type, which usually occurs in young people 20+, is caused by obstruction of microcirculation, increased blood volume in blood vessels and increased oxygen consumption, and increased proportion of hypoxic hemoglobin. In short, it is stasis caused by lack of oxygen around the eyes. This kind of dark circles under the eyes are not circulating due to blood stagnation, and then appear blue-purple, also known as blue-purple dark circles.

Suggestion: While ensuring sleep, make yourself an exercise plan to speed up blood circulation. And use an oxygen patch that suits you to target the lack of oxygen in the eyes.

Pigment type, this type is the most typical "panda eye", which is caused by sun exposure and aging or long-term heavy eye makeup, which causes pigment accumulation, blood stasis and slow melanin metabolism. In addition, the constitution is easy to cause pigmentation, and its own repair ability is weak, and it is easy to be damaged by photo, which is usually accompanied by the gradual aggravation of human physiological aging. It is usually found in both the upper and lower eyes and appears as a tan, so it is also called tan dark circles.

Suggestion: Be sure to do a good job of sun protection in summer, use high-quality sunglasses, and remove makeup in time before going to bed. Try to use high-end cosmetics to avoid pigmentation.

In addition, there are physiological, pathological and hereditary types, but they are relatively related to temporary physiological states, body organ lesions, or genetic factors, and are relatively rare in the population.

The formation of dark circles is due to the lack of timely discharge of metabolic wastes from the eyes, dark circles are due to frequent staying up late, emotional instability, eye fatigue, aging, slow blood flow in the veins, insufficient oxygen supply to red blood cells in the eyes, excessive accumulation of carbon dioxide and metabolic wastes in the veins, the formation of chronic hypoxia, dark blood and the formation of stagnation and pigmentation of the eyes; These are mainly the causes of the formation of dark circles.

Type 1: Dark circles persist for a long time.

Causes: Women's dark circles persist for a long time, which may be caused by dysmenorrhea and irregular menstruation. The theory of traditional Chinese medicine believes that dysmenorrhea and menstrual irregularities are caused by qi stagnation and blood stasis, cold coagulation and blood stasis, and dark circles under the eyes are the manifestations of qi and blood dysfunction on the face.

In addition, women with heavy menstrual bleeding and functional bleeding are also more likely to have dark circles.

Improvement method: ** is focused on menstrual regulation.

Type 2: Pigmentation around the orbits and on the face.

Causes: Patients with long-term abnormal liver function and hepatomegaly often have dark circles under their eyes. About 20% of patients with liver disease have pigmentation and "dark circles" in exposed areas, such as around the orbits and on the face.

Improvement method: The main treatment of chronic liver disease is resting diet therapy, reducing the burden on the liver and supplementing nutrition at the same time to repair damaged cells and restore liver function. Eat rich protein such as milk, eggs, and meat; At the same time, sufficient carbohydrates and vitamins should be provided to meet the glycogen and metabolic needs of liver cells; Stick to a low-fat diet to reduce the burden on the liver.

Type 3: Blank eyes and dark eye circles.

Reason: If the kidney essence is lacking, the eyes lack essence and moisture, and the black color of the kidney will float above, so the eyes are blank and the eye circles are black. If you have an unhealthy lifestyle and excessive sexual life for a long time, it is easy to lose kidney essence and lack of essence and moisture in the eyes, and the black color of the kidney will float above, so the eyes will be dull and the eye circles will be dark.

If you have an unhealthy lifestyle and excessive sexual life for a long time, it is easy to lead to dark circles.

Improvement method: So don't overwork and don't stay up late too often. Maintain a regular life, keep a good mood, and prevent emotions from becoming intense. Usually eat more calcium-supplemented bone broth, or yam, cassia seed, mung bean, honeysuckle, etc.

It is recommended to go to the hospital to check the kidney function

Dark circles are caused by staying up late, mood swings, eye fatigue and aging, resulting in the blood flow of the blood vessels in the eyes is too slow to form stagnation; Insufficient oxygen supply to tissues leads to excessive accumulation of metabolic waste products in blood vessels, resulting in ocular pigmentation. The older you get, the thinner the subcutaneous fat around your eyes becomes, so dark circles are more noticeable.

1.Alternate hot and cold washcloths on your eyes.

Immediately after waking up in the morning, apply a hot towel that is not much of your body temperature to your eyes, and then exchange the cold towel for the eyes, and the dark circles can be reduced by half in about 10 minutes. Because most dark circles occur due to poor blood circulation around the eyes due to lack of sleep, melanin deposition occurs.

2.Cucumber hydrating eye mask.

Cucumber eye mask can make it brighter, ideal for late night use, chop the cucumber and mix it with yogurt, then use 2 green tea bags, add the mixed cucumber to it, put it in the refrigerator for 5 minutes, and then take out the ice pack and put it on the upper part of the eye for about 10 minutes.

3.Do more eye massage + drink plenty of water before going to bed.

People who are prone to dark circles should do more exercise, or do a regular facial and eye massage to help the skin of the face to circulate locally, and eat as little salty or spicy food as possible. Eating too much food and drinking too much water before going to bed are all causes of edema and bags under the eyes.

Eat more fruit and lose your foundation if you feel ugly.

Apply ice to eye circles with a spoon of ice.

Staying up late for a long time and using the computer for a long time is indeed easy to form dark circles.

Here's why:Staying up late for a long time can easily lead to hypoxia around the eyes, poor qi and blood, blood stasis, and the proportion of hemoglobin in colleagues who are hypoxic increases, which naturally shows dark circles.

How to get rid of:Avoid staying up late, give regular eye massage when using the computer, go home and use eggs to slowly warm the compress to promote blood circulation, and if you are really hypoxic, you can also choose your own oxygen patch for maintenance.

Only hurry up and rest, eat more nutritious.