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Pig's feet are rich in collagen, and the collagen in pig's feet can be converted into gelatin during cooking, and it can combine a lot of water, so as to effectively improve the physiological function of the body and the water storage function of tissue cells, prevent premature wrinkles, delay aging and other effects; Lotus root can eliminate stasis and cool blood, clear away irritability and heat, and quench nausea and thirst; It can also strengthen the spleen, appetize, benefit blood, build muscles, and stop diarrhea. Mixed with peanuts, lotus root, corn, and shiitake mushrooms, it may make a sweet and delicious pot of old soup.
1. Ingredients: 500g of pork knuckle, 200g of lotus root, 20g of peanuts, 250g of corn, 10g of red dates
2. Steps:1Wash the pig's feet and cut into cubes.
2.Boil water in a pot and fly the pig's feet.
3.Wash and scrape the lotus root and cut it into small pieces.
4.Wash the corn and cut it into small pieces.
5.Peel the peanuts and wash the dates.
6.Put the pig's feet, lotus root, peanuts, and corn into the pot and bring to a boil over high heat.
7.Cover the pot and change the heat to low for 2 hours, and put the red dates to cook for the last 15 minutes.
8.Season and serve.
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Yes, I have this way to match it myself: (red dates, peanuts, pig's feet), (peanuts, shiitake mushrooms, pig's feet), (lotus root, pig's feet), (shiitake mushrooms, pig's feet), (corn, pig's feet) After stewing, fry the pig's feet and put some seasonings, so that you won't get tired
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I don't think it's better to stew shiitake mushrooms together, its flavor will overshadow other flavors.
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Hello, you can put it together and stew! They are all nutritious ingredients, and they are quite delicious when stewed together.
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Yes, they are all ingredients, and they can be stewed together
Ingredients: 300g pork ribs, 4 lotus roots, 150g peanuts, 10 red dates, and a few shiitake mushrooms.
Production steps: 1. Peel and slice the lotus root and soak it in water.
2. Wash the pork ribs with blood drain.
3. Soak the mushrooms in advance.
4. Soak peanuts and red dates in water.
5. Put all the ingredients in the pressure cooker together, turn to low heat for 20 minutes.
6. Turn on the pot after fifteen minutes of lack of burning, add chicken essence and salt, and you can eat.
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Summary. Red mushrooms have the effect of replenishing deficiency and nourishing blood. Pig trotters contain protein, fat, animal gelatin and other components, which have the effect of nourishing blood and clearing breast sores.
The two are matched to form this dish, which has the effects of replenishing deficiency, nourishing blood and clearing milk. It is used to treat women's postpartum anemia, low milk, carbuncles, sores and other diseases. Healthy people eat it, because it is rich in animal gelatin, which has the effect of lubricating the skin and bodybuilding.
Hello kiss, pig's feet, lotus seeds, and red mushrooms can be stewed together.
Stewed pig's trotters with red mushrooms and lotus seeds is a delicious recipe, the main ingredients are pig's trotters, etc., this dish has the effect of replenishing deficiency, nourishing blood and clearing milk.
Red mushrooms have the effect of replenishing deficiency and nourishing blood. Pig's trotters contain egg spine white matter, fat, animal gelatin and other ingredients, which have the effect of nourishing blood and clearing breast sores. The two are matched to form this dish, which has the effects of replenishing deficiency, nourishing blood and clearing milk.
It is used to treat women's postpartum anemia, low milk, carbuncles, sores and other diseases. Healthy people eat it, because it is rich in animal gelatin, which has the effect of lubricating the skin and bodybuilding.
Preparation method 1The pig's trotters are cleaned of wool and miscellaneous, blanched in a pot of boiling water to wash away the blood. Remove the red mushrooms, wash and tear the pieces.
2.The internal affairs of the pot and an appropriate amount of water, the fire is boiled, the mu talks about adding cooking wine, refined salt, monosodium glutamate, Xunxiang touch soy sauce, green onions, ginger, changed to simmer until the pig's trotters are cooked, add red mushrooms and lotus seeds to burn until the pig's trotters are ripe, and it is ready to cook.
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Summary. 1. Lean porridge is especially suitable for eating in autumn, which can play a role in nourishing the stomach and spleen, moisturizing dryness and nourishing the lungs.
2. Peanut fruit contains protein, fat, sugar, vitamin A, vitamin B6, vitamin E, vitamin K, as well as minerals calcium, phosphorus, iron and other nutrients, contains 8 kinds of amino acids and unsaturated fatty acids required by the human body, including lecithin, choline, carotene, crude fiber and other substances.
3. Shiitake mushroom is known as the king of mountain delicacies, and it is a high-protein, low-fat nutritional health food.
4. Jujube is warm and sweet, has the effect of nourishing qi and blood, strengthening the spleen and stomach, and has the effect of wind, and has ideal effects on the increase of serum transaminases in patients with Henoch-Schonlein purpura, anemia, hypertension, acute and chronic hepatitis and liver cirrhosis, as well as the prevention of blood transfusion reactions; Jujube contains triterpenoids and cyclic adenosine monophosphate, which has an anti-allergic effect [eat whale] [eat whale] [eat whale].
Can peanuts, shiitake mushrooms, red dates be cooked with pork?
Pro( can be dropped, can be made lean porridge ha.
1. Lean porridge is especially suitable for eating in autumn, which can play a role in the stomach and spleen, moisturizing and nourishing the lungs. 2. Peanut fruit contains protein, fat, sugar, vitamin A, vitamin B6, vitamin E, vitamin K, as well as minerals calcium, phosphorus, iron and other nutrients, contains 8 kinds of amino acids and unsaturated fatty acids required by the human body, including lecithin, choline, carotene, crude fiber and other substances. 3. Shiitake mushroom is known as the king of mountain delicacies, and it is a high-protein, low-fat nutritional health food.
4. Jujube is warm and sweet in taste, has the effect of nourishing qi and blood, strengthening the spleen and stomach, and has the effect of improving the serum aminotransferases in patients with allergic purpura, anemia, hypertension, acute and chronic nuclear hepatitis and liver cirrhosis, as well as preventing blood transfusion reactions; Jujube contains triterpenoids and cyclic adenosine monophosphate, which has an anti-allergic effect [eat whale] [eat whale] [eat whale].
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Ingredients: 200g pork ribs, 100g lotus root, 50g corn, 50g peanuts, 50g carrots, 20g ginger, 15g green onions, 15g salt, 20g cooking wine
Method 1: Add an appropriate amount of water to the pot on the fire and boil the pork ribs and cooking wine to boil the bleeding water, remove and wash.
2. Peel and wash the lotus root and corn and cut into pieces; Peel and wash the carrots and emboss them with a cookie mold.
3. Pour an appropriate amount of boiling water into the pot, add pork ribs, lotus root pieces, peanuts, corn cubes, and cooking wine to boil over high heat, and simmer over low heat.
4. Simmer until cooked and rotten, add salt to taste.
5. Add the carrot flowers and continue to simmer for 10 minutes.
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Ingredients: pork ribs, tender corn, lotus root.
Seasoning: green onion, ginger, coriander, salt, cooking wine, pepper, monosodium glutamate production method:
1. Cut the pork ribs into sections, soak them in clean water; Wash the young corn and cut it into sections; Wash the lotus root, peel it, and cut it into hob pieces; Wash the parsley and cut it into sections; Wash the green onion and cut it into sections; Ginger washed, peeled and sliced.
2. Put water in the casserole, put the ribs in, heat to boiling, remove the ribs, wash off the surface foam of the ribs, pour the blood water soaked in the ribs into the casserole, when the water in the casserole is nearly boiling, skim off the foam, put the ribs back in, add green onions, ginger slices, cooking wine, pepper, bring to a boil over high heat, turn to low heat and simmer for 30 minutes.
3. Put the tender corn segments and lotus root pieces into the casserole, add salt, continue to simmer for 20 minutes until the ribs are crispy, put MSG to boil the taste, put it in a bowl, and sprinkle with coriander.
Tips: 1. This method is also applicable to stewed pork ribs.
2. When stewing, skim off the foam in the soup, otherwise the soup will wake up easily.
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Of course, it's delicious, you can try it.
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Of course.
Stewed chicken with mushrooms can be put with peanuts and lotus root, and the method is as follows:
1. Materials. 1000g chicken, 50g shiitake mushrooms, 100g black peanuts, 8 jujubes, 10g wolfberry, 1 green onion, 3g salt, 3g pepper 200g lotus root.
Second, the practice. Prepare ingredients such as black peanuts, jujubes, goji berries, and green onions.
Seasoning: Salt and chicken essence to taste.
Chop the chicken into large pieces and bring to a boil to remove moisture. Heat the pot and stir-fry the dehydrated chicken in the pan over medium-low heat.
Wash and peel the lotus root and cut it into slices.
Put the fried chicken in a casserole, add an appropriate amount of water, add ginger slices and green onion pants.
Put all the ingredients into a casserole, add 1 large bowl of water to boil over high heat, then turn to low heat and simmer for about an hour, then remove the green onion pants and add the jujube and wolfberry.
Boil for another half an hour; After boiling, add an appropriate amount of salt and pepper according to your preference.
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Yes, just pluck the hair clean.
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Yes, they are all ingredients, and they can be stewed together, and the following describes the method:
Preparation materials: 300g pork ribs, 4 lotus roots, 150g peanuts, 10 red dates, and a few shiitake mushrooms
1. Peel and slice the lotus root and soak it in water.
2. Wash the pork ribs with blood drain.
3. Soak the mushrooms in advance.
4. Soak peanuts and red dates in water.
5. Put all the ingredients into the pressure cooker together, turn to low heat for 20 minutes after steaming, 6 or 15 minutes later, boil the pot, add chicken essence and salt, and serve.
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Yes, peanuts and red dates are all for replenishing qi and blood, and shiitake mushrooms are for increasing immunity. There are no taboos for them together.
Lotus root, also known as lotus root, belongs to the rhizome of lotus plants, which can be used for food and medicine. It is planted in Jiangsu, Zhejiang, Hubei, Shandong, Henan, Hebei, Guangdong and other places in China.
Lotus root, a plant of the lotus family. Slightly sweet and crispy, lotus root can be eaten raw or cooked, and is one of the common dishes. Lotus root is also a plant with high medicinal value, its roots, leaves, flowers and fruits are treasures, all of which can be nourished and used in medicine.
Lotus root is made into powder, which can eliminate food and stop diarrhea, appetize and clear heat, nourish and nourish, prevent internal bleeding, and is a good liquid food and nourishing treasure for women, children, children, and the frail and sick. Lotus root is rich in vitamin C and minerals, which has medicinal effects, is beneficial to the heart, promotes metabolism, and prevents roughness. It is planted in Jiangsu, Anhui, Hubei, Shandong, Henan, Hebei and other places in China.
Lotus root, also known as lotus root, is also called white stem because of the white color of its underground stem. Jiangnan Jingshi Chen Zhisui's poem "Yonghe": "Being in the sludge is not stained with mud, and no one knows that the white stem is buried."
The red and green are clear and vibrant, and the pool is full of fragrance without waiting for the wind to come. "Lotus root is also an important agricultural cash crop in the growing area. Lotus root is a plant of the water lily family.
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1. Stewed pork ribs with lotus root is a simple method;
2. Do not add peanuts and red dates;
3. Because, just like all tonics cannot be applied at the same time, the effect is very unsatisfactory.
4. The reason why it cannot be added is that the properties of various tonics are different, and some of them will react with each other when added together, which will cancel the tonic effect.
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Yes, of course, you can, don't put too many red dates, within 10.
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Stewed pork ribs with lotus root are light, and the taste of peanuts, red dates, and shiitake mushrooms is turbid and difficult to eat.
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It should be possible, you don't rush these things.
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It can be put in, shiitake mushrooms are very nutritious, and it is a good way to eat them when they are used to stew soup, and they can also add flavor to the soup and promote appetite.
Shiitake mushrooms are mushroom foods with high protein, low fat, polysaccharides, a variety of amino acids and a variety of vitamins.
1.Improve the immune function of the body: lentinan can improve the phagocytic function of mouse peritoneal macrophages, promote the production of T lymphocytes, and improve the killing activity of T lymphocytes.
2.Delay aging: The aqueous extract of shiitake mushroom has a scavenging effect on hydrogen peroxide, and has a certain elimination effect on hydrogen peroxide in the body.
3.Anti-cancer and anti-cancer: The cap part of the mushroom mushroom contains a double-stranded ribonucleic acid, and after entering the human body, it will produce interferon with anti-cancer effects.
4.Lowering blood pressure, blood lipids and cholesterol: Shiitake mushrooms contain purines, choline, tyrosine, oxidase and some nucleic acid substances, which can lower blood pressure, cholesterol and blood lipids, and prevent arteriosclerosis, liver cirrhosis and other diseases.
5.Shiitake mushrooms also play a leading role in diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can be used for indigestion, constipation, etc.
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Yes, but you can put less of it, winter melon and corn, or lotus root and shiitake mushrooms.
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Yes, winter melon and lotus root relieve the heat, corn is sweet, rich in nutrients, and is suitable for drinking in the summer.
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Yes, these foods will not be restrained, winter melon to remove moisture, whitening, lotus root raw products clear heat.
Jin, cool blood and stop bleeding; Familiar use to nourish the spleen and stomach, blood and muscle. Corn appetizing, choleretic, laxative, diuretic, softening blood vessels, delaying cell decay, preventing cancer and anti-cancer. These ingredients are very nutritious, and they go well with pork bones, so they will taste very good.
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Of course.
Wash the pork leg bones and marinate them in 1 tablespoon of soy sauce, Sichuan peppercorns, two slices of ginger, 1 tablespoon of wine, and 1 tablespoon of salt for 20 minutes.
Slice the winter melon, cut the lotus root into small pieces, cut the green onion leaves, cut the green onion into about 5 cm segments, pat the garlic with a knife into the bottom oil, green onions, peppercorns, put in the pork leg bones and the soup of the marinated pork leg bones and stir-fry together, transfer to the electric pressure cooker after the meat color on the leg bones changes slightly, add water, green onions, ginger slices, ingredients, Knorr soup treasure (pork), and simmer under pressure for 30 minutes.
After 30 minutes, open the lid, skim off the foam on it, add lotus root, add 1 tablespoon of vinegar, simmer for another 10 minutes, then add winter melon, add 1 tablespoon of salt, simmer for about 10 minutes, add 1 tablespoon of chicken essence to the pot, and sprinkle some coriander.
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Yes, it's delicious as corn kelp in the bone broth, but the winter melon should melt when you cook it inside
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Yes, China's food culture is broad and profound, only unexpected, nothing can be done.
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Personally, I think it will be sweeter if you don't blanch winter melon.
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Pork bones, lotus root, and corn have been boiled together in soup, and there are no problems.
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Yes, I cook it a lot, it's delicious.
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I haven't tried it! But it seems to be possible!
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