Double vision of the eyes: Fatigue from reading for a long time

You may be astigmatism, and you go there with glasses, and tell him that you have astigmatism, and he will know what kind of glasses to put on you.

Tips for relieving eye fatigue.

1 black bean walnut for milk.

1 tbsp black bean flour, 1 tbsp walnut puree, 1 sachet of milk, 1 tbsp honey. Stir-fry 500 grams of black beans and let them cool before grinding them into powder. 500 grams of walnut kernels, stir-fry slightly charred to remove clothes, and pound like mud after cooling.

Take 1 tablespoon of each of the above two foods, pour 1 cup of boiled milk and add 1 tablespoon of honey, take every morning or after breakfast, or with breakfast. It can increase the strength of the kidney, enhance the strength of intraocular muscles, strengthen the regulatory function, and improve the symptoms of eye fatigue.

2 Goji berry and mulberry porridge.

5 grams of wolfberry, 5 grams of mulberry seeds, 5 grams of yam, 5 red dates, 100 grams of japonica rice. Boil the above ingredients into porridge and eat. If people with visual fatigue can take two meals a day in the morning and evening for a longer time, it can not only eliminate the symptoms of eye fatigue, but also enhance physical fitness.

3 chrysanthemum tea.

Chrysanthemum has a good effect on eye fatigue and blurred vision. In addition to applying it to the eyes to eliminate puffiness, you can usually make a cup of chrysanthemum tea to drink, which can make the symptoms of eye fatigue subside, and if you drink three to four cups of chrysanthemum tea every day, it will also help to restore your eyesight. There are many types of chrysanthemums, and people who don't know how to do it will choose chrysanthemums with white and large flowers.

In fact, the small, ugly and yellowish chrysanthemum is the best choice.

Another: 1. The brightness of the screen (computer or TV) must be soft, with a certain contrast but not too strong, otherwise it will cause eye fatigue.

2. After staring for a long time, take your eyes off for 10 to 15 minutes.

3. Soak medicinal eyelet or chamomile flowers in water (available at pharmacies), leave the water at a suitable temperature, then soak a towel and apply it to the eye area for 10 to 15 minutes.

4. Blink often for 20 minutes, because blinking is the natural masseur of the eyes.

5. Close your eyes, breathe deeply, and rest a little to completely prevent eye tension or fatigue.

If you love the Internet, start taking care of your eyes now.

Double vision caused by eye strain is rare, and it is recommended that you go to the eye department for an eye examination.

me too!I thought it was astigmatism, but when I looked at the purple, green, blue, and white lights, the circles in front of me would be huge! The red and yellow circles are smaller (the red ones are the smallest), and the farther away they are, the larger the circles, I suspect that the lens is displaced, but I don't know what's going on, solve!

It may be that the intraocular pressure is a little high, and it is best to go to the hospital to check the fundus.

Brother Dan, you must be tired, go to bed early!!

Hello, if you want to alleviate it, you can only read less books, and if you are tired, listen to English listening and do too much.

Eye exercises, looking away, eating carrots and other vitamin A-rich foods are all old and grown, hehe.

You have to go to the optical store to see if your current refractive state is myopia or farsightedness, reading for too long, if the power of the two eyes is not the same, it is recommended to wear glasses to achieve a balance between the eyes, so that you can read comfortably and for a long time, it is farsightedness to read with a mirror, which can reduce adjustment and fatigue.

I heard others say that eating more fruits and exercising regularly have good results, so you might as well try it, thank you.

Go to a regular hospital for an eye examination, and it is estimated that you can get some eye drops.

Analysis: Hello, double vision is also called double vision.

Guidance: Under the premise of normal retinal correspondence, an object image falls on the non-corresponding point of the retina that is too large apart, and cannot form binocular monovision, but sees an object as two. When the movement of the eyeball is restricted, or the eyeball is tilted to one side, causing strabismus, it can be particularly difficult to see. Or an object can be seen as two, resulting in double vision, i.e., double vision.

For double vision, it is necessary to find out**, according to the specific eye or brain disease**. When there is double vision in the eyes, you should go to the hospital for examination as soon as possible to avoid delaying the condition and causing serious consequences.

Problem analysis: Hello, lutein supplementation is an effective way to prevent or improve vision loss and improve eye fatigue. Lutein accumulates in the macula and is distributed in various parts of the eye that come into contact with light, absorbing toxic light--- ultraviolet rays, and blue light entering the eye, and consuming itself to resolve photopoisoning.

Since lutein cannot be synthesized in the body, but light needs to consume a large amount of lutein every day, when lutein supplementation is insufficient, the macula is in an unprotected state. In order not to be poisoned, the eyes can only use the method of evasion, and strive to adjust the eyeball to keep the macula away from the focus of the light. As a result of the adjustment, the anterior and posterior diameter of the eyeball becomes longer, and the visual image falls in front of the macula, which is myopia.

The eye struggles to adjust to avoid eye light poisoning, which is also the source of eye fatigue.

Suggestions: Short-term deformation caused by ocular adjustment is pseudomyopia, which can be eliminated by timely supplementation of lutein.