What can a child eat to get fat when he is 8 months old?

Have you fed complementary food? What are you fed now?

Some mothers find that the baby has been emaciated for a long time, and it has not grown for a long time, if it continues like this for a long time, it will cause the baby to have no way to grow normally, and the development will be limited. So, what can an eight-month-old baby eat to gain weight?

You can give your baby some foods that contain high protein, such as milk, eggs, steamed buns and other foods, the protein in these foods is easy to be absorbed by the baby, suitable for some long-term abnormal babies to eat, but it is necessary to pay attention to the interval of time for the baby to eat, to eat a variety of foods together, in order to promote the absorption of protein. If you give your baby a single protein, your baby is prone to indigestion.

There are also foods high in fat content that can also help babies gain weight. For example, meat, peanuts, cream and other foods, these foods can help the baby to supplement fat, and the mother can supplement these foods to the baby in moderation. However, it is necessary to pay attention to the need not to give too much food to the baby, so that it will be good for the baby's body.

The mother also needs to check whether the baby's body is caused by the lack of nutrition, Liang Tsai can supplement the baby's nutrition by checking the trace elements, so as to avoid the lack of nutrition caused by the baby's body. In addition, when the baby's gastrointestinal function is not good, it will affect the body's absorption.

Before the baby reaches the age of one, the development is relatively fast, parents can help the baby grow taller by changing the baby's diet. However, if the food is not eaten correctly, the baby will not only not grow taller, but will also affect the development. So what does an 8-month-old baby eat to grow taller?

First of all, in terms of vegetables, you can give your baby spinach, carrots, and pumpkin. Because spinach contains iron and calcium. These two nutrients can help your eight-month-old baby grow taller.

And the vitamin A in carrots is also helpful for growing taller. However, these foods need to be cut into slices for the baby to eat, otherwise the eight-month-old baby will not have enough teeth to bite these vegetables.

Secondly, in terms of meat, you can give your baby some foods that contain protein. Lean meat is a kind of protein-containing food, and it is best to give the baby lean meat of pigs, which brings less adverse effects. Of course, you can also make lean meat into soup for your baby to drink, and your baby can also absorb nutrients.

Remember to feed the baby, can not force the baby to eat too much, if you eat for a period of time, the baby still does not grow taller, parents do not need to worry, slowly help the baby to regulate the body. Because the baby's eight months is not the fastest stage of development, there are still many opportunities to grow taller in the future, just need to be patient.

Finally, in terms of fruits, you can give your baby more apple puree, which is good for your baby's body. It can promote gastrointestinal peristalsis and help food digestion and absorption. When the baby absorbs the nutrients, he will naturally grow taller.

Hello, 8 months still need to be based on milk powder or breastfeeding, and then add other complementary foods. Pay attention to balanced nutrition.

Prescribing the right medicine, whether the child is obese or not may be due to physical reasons, or it may be other reasons. In terms of children's diet, it is important to eat nutritious every day, it is not important whether they are fat or not, and the most important thing is that the child's health and resistance are good.

Truth be told, it is not recommended for children to gain weight.

Eating more high-calorie foods is sure to make children gain weight quickly. Industrially produced high-calorie foods, with low nutrient content, can quickly achieve fattening effects. Common foods that tend to cause obesity are:

Burgers, fries, potato chips, cakes, fried meat products, cream, chocolate, Sprite, Cola, candy, etc. are all high in calories, and long-term consumption of large amounts can quickly gain weight.

According to the advice of nutrition experts, it is good to control the weight of 8-year-old children within a reasonable range, and for thin children, the best way is to adjust the child's diet and prescribe the right medicine. If the child is malnourished due to partial eating and anorexia, the diet should be adjusted and the child's eating habits corrected. If it is because of poor nutrient absorption, the child should be taken to the hospital.

Children should exercise outdoors regularly, which can help to increase their weight.

1. Eat smaller, more frequent meals, but don't increase the amount of meals per meal. Because most of the emaciated people have weak gastrointestinal function, eating too much in a meal can not be effectively absorbed, but will increase the burden on the stomach and intestines, causing indigestion. It is possible to change the number of meals per day to 4 to 5 meals.

2. The food is easy to digest, high protein, and high calorie, and gradually increases the intake of various nutrients in a step-by-step manner, such as chicken, fish fillet, green vegetables, sea cucumber, butter, cream, etc.