What fish can a 9 month old baby eat

You can eat hairtail, but you must clean up the bones and not get stuck in the baby.

Nine-month-old babies need to be added with complementary food, because babies over six months old, simple milk feeding can no longer meet their growth and development needs, and complementary foods should be added in time to protect the health of infants. In the process of adding complementary food, follow the principle of from less to more, from thin to thick, from fine to coarse, and from one to many.

The food added should be gradually increased, 7-9 months old children should mainly eat foamy food, you can add fresh chicken, fish, minced meat, lean meat, rotten noodles, vegetable foam, steamed bread slices or biscuits. But if your child eats fish, it depends on whether your child has protein allergies? Because seafood is high in protein, if you have protein allergies, don't eat fish.

If the child is not allergic, try to choose marine fish with fewer spines when eating fish, and the amount should not be too much each time, and the amount should be gradually increased from less to more.

You can eat any kind of fish, but when you eat it, you must chop the fish into puree, and then feed the baby, don't eat too much.

Nine-month-old babies can eat fish, if the baby himself is not against it. If you don't refuse to eat fish, then you can give it to your baby. However, you must give your baby what kind of fish bones are few, and you must pick out the spines cleanly.

You can eat fish, but don't add seasoning when you make it, and it's best to choose fish with fewer spines.

It is best to eat marine fish, which can replenish unsaturated acids and benefit brain development.

1.Hairtail: Hairtail is rich in unsaturated fatty acids, as well as DHA, which are nutrients that babies need during brain development.

Therefore, it is recommended that mothers can give their babies some hairtail fish for a week. Moreover, there are not many fish bones on the hairtail fish, and it is not easy for 9-month-old babies to be stuck when they eat it, which is relatively safe.

2.Sea bass: Sea bass is available in both seawater and fresh water, and mothers can choose it with a more baby's taste.

Sea bass is rich in protein, fat, vitamins B1 and B2, which are all essential substances for babies. When purchasing, it is recommended that the mother buy a more suitable size, and then it is best to be fresh to avoid the baby's stomach discomfort.

3.Yellow croaker: yellow croaker in the summer to supplement the baby's nutrition is a first choice, this fish meat contains calcium, phosphorus, iron, iodine, etc. are very rich, the fish itself is also soft tissue, for only 9 months of the baby's stomach is easier to digest, the mother can be placed in the baby's porridge, or directly with other food for the baby to eat.

Nine-month-old babies can eat a lot of fish, such as cod, grass carp, tilapia, black fish, as well as shrimp, pork, can be eaten, the best meat and vegetarian matching.