What should I do if I am timid, how should I write about timidity?

Let's put it this way, personality is also cultivated, and you may have been introverted before.

Find a friend, in ordinary life, show yourself more domineering, even if it's just in tone. Be confident in what you are good at, and stick to your own opinions, as long as you think it is right.

Well, you are very conflicted, it is natural to persuade your father to quit gambling, it is for his good, but you have a sense of awe for him in your heart, which also causes your ambivalence.

But if you think it's right, you should be brave enough to do it, the first step is to step out, then the second step, the third step...

This kind of thinking of yours has been dominant in your heart for a long time, causing you to dare not face the reality with the right attitude, but fortunately you know that you are a dignified man, you should do what a seven-foot man should do, and you have to rely on yourself to overcome it, you must be able to, as long as you believe in yourself.

Do what you want to do and believe that you are right.

Ten people who say they are cowardly have ten situations of timidity, and you should ask your friends to help you.

Powerful post: Find a strong girlfriend.

Don't be timid, you think you're helping him!

Everyone has the face of timidity when they don't want to touch things, and then to fear, the best thing is to give up, and find a reason: I really can't change it, and the reality can't be changed. I have this idea sometimes, can I really overcome the timid thought, I have the following thoughts.

1. Understand. I have to think first, is this really something I can't touch? The answer to each case was mostly no.

Then, since you know that you can touch it, you have to understand its essence in detail. In the face of things that make you timid, you should also explore the logic behind them. When I figured everything out, I don't think I'd be afraid anymore.

Second, the plan. If you want to do a good job, you must first sharpen your tools. When doing everything, the plan for everything in the early stage should be very sufficient, and not to fight unprepared battles. This is the case when encountering people in trouble, the more prepared you are. The greater the chances of success, the more confident a person will be.

3. Courage. I must dare to do this, I dare to do it and act immediately. What I need is that tenacity, blindly procrastination will really fall into the cowardly relationship circle, the more afraid I am to do it, the more I don't dare to do it, and the more I don't do it, the worse I can't do it.

Fourth, determination. I believe that I can succeed because everyone comes through this way and nothing can stop me from succeeding, and that's where my courage lies.

With the above four points, I think I should not be afraid anymore.

Before creating a creature, man must be created. I have to start by reinventing my own mind. People are growing, and the way of thinking is also growing, I want to add another brick to my thinking edifice to overcome my timidity.

Timid way to write

Timidity means:

Interpretation: Timid and cringe.

Citation: Qu Qiubai, "Random Bullets: The Sorrow at the End of the Century": "The louder they screamed, the more because of their timidity. ”

Usage: as a predicate, object.

A synonym for timidity1. Timid. Interpretation: It refers to cowering and scruples in doing things.

Example: He is so timid that even ants dare not step on it.

2. Cringe. Interpretation: Afraid and afraid to move forward, timid to retreat.

Citation: Ba Jin, "Soul Rejuvenation Grass": "The cold gradually penetrated my clothes and ...... jujubesBut I still walked forward without flinching. ”

1.Analyze the causes: First of all, find out what causes your timidity and unsociability, such as lack of self-confidence, fear of being ridiculed, lack of social skills, etc. Only by clarifying the problem can we solve it better.

2.Recognize yourself positively: believe in your strengths and strengths, make an objective assessment of your weaknesses and weaknesses, and look for ways to improve.

3.Expand your social circle: Take the initiative to participate in social activities and expand your social circle. You can gradually adapt to the social environment and develop social skills by joining volunteer organizations, participating in interest groups, participating in social activities, etc.

4.Learn communication skills: By learning communication skills, you can improve your ability to express yourself, enhance your self-confidence and sense of self-worth, and overcome your timidity and misfits.

5.Change your mindset: Change negative mindsets, such as low self-esteem, anxiety, and over-dependence on others, and adopt a positive attitude to enhance self-identity and self-esteem.

6.Seek help: If you can't overcome your timidity and misfit for a while, you can seek help from a professional psychologist or psychological counselor for personal counseling or psychological**.

In conclusion, overcoming timidity and unsociability requires efforts to get to know yourself, expand your social circle, learn communication skills, change your mindset, and ask for help.

How to change the timid character, a few of your own experiences are given to you.

1.Don't be a "tease" in front of people you don't know

When you don't understand the personality and character of a new friend, try not to make self-deprecating jokes, and try not to laugh at yourself, which will make the other person subconsciously think that you are a person who can accept vulgar jokes, and then treat you with vulgar jokes, which will slowly turn into bullying. When the time comes, you are still annoyed that he is bullying you, but in fact, you have "cultivated" an enemy.

Only when you respect yourself first can others respect you.

2.Clarify your bottom line in a timely manner.

When a new friend makes a slightly malicious joke, immediately show your bottom line in behavior, demeanor, and language (which requires you to learn some hidden speaking skills), and tell him that your bottom line is this level. The next time he makes a joke on you, he will keep the joke above this bottom line.

If he makes a slightly malicious joke on you and you follow along, he will subconsciously think that your bottom line is lower than the level of this joke. Driven by bad taste, he will make more malicious jokes next time, and if you still have fun, you know the result. The person who is bullied is basically the person who has a very low bottom line (at least in his eyes).

3.Don't take the initiative to make malicious jokes on others.

If you make bad jokes with others, others will naturally think that you are the person with bad taste, and in this way, people with bad tastes will invariably attract you.

4.Learn to say no to unreasonable demands.

If someone else has an unreasonable request for you to help, refuse directly, I am helpful to help you, and it is natural not to help.

But the most taboo, and the easiest mistake to make, is to show the expression of "I'm sorry, I really don't have time, or you can find someone else to help, I'm really sorry", but said with a serious expression: I'm sorry, because I want xx today, so I can't help you xx, that's enough.

How to Overcome Stage Fright Solve Your Speaking Problems: Stage Fright, Nervousness, Forgetting Words, Unorganized Speech, Not Contagious.

Take it easy, you must know that it is a great honor to be on the stage of the competition, and there are many people who want to participate but can't help it, believe in yourself, and secretly say to yourself that you are the best.

Think of the audience as pumpkins! That way there will be no stage fright.

Psychological contempt, action attention.

Everybody's stage fright

Maybe your stage fright is more severe.

In fact, in a word, the table takes yourself too seriously, and if you don't tell it well, it's nothing, so you should tell everyone a joke. I believe that most people encourage you even if they laugh, this is mental, and they take themselves too seriously.

As for skills, there are a lot of books on presentation skills, as well as communication. There is a book "The Weakness of Human Nature" to read. Many other ways to connect with speeches are found in many books, such as giving yourself encouragement in the mirror every day, etc.

I used to be a person who was prone to stage fright, and I think the only way to overcome stage fright is to force myself to seize every opportunity to speak and perform in front of everyone. Even if every time it ends in failure, even if every time it provokes disdain and ridicule, even if every time your heart jumps to your throat, pay attention to summarizing the experience of each performance and the following preparations. I've been to a lot of events.

When I was a freshman, I participated in the college speech contest, and I was very well prepared, but before I went on stage, I was still nervous to memorize the manuscript over and over again, my face was flushed, and I was lucky to win the second prize in the end; In my sophomore year, I participated in a knowledge competition, similar to the golden apple, and I had to sing in the middle, I was also fully prepared, and even went to KTV to practice, and in the middle of the singing, I secretly observed that I had controlled the situation, and everyone listened very devotedly, and I became more comfortable, and finally won the championship. Finally, take a celebrity example, Lin Yutang once went on stage to give a speech, he was very nervous before going on stage, worried that he would not be able to say it well, but he accidentally tripped over the podium, everyone smiled and blushed, he thought about it, the worst is nothing more than that, so his timidity was swept away. In short, going from timid to comfortable is a process that you have to force yourself to experience, good luck!

How to Overcome Stage Fright Solve Your Speaking Problems: Stage Fright, Nervousness, Forgetting Words, Unorganized Speech, Not Contagious.

Classmates, your situation is not that you are not confident in your own level, it can be seen that you are still confident in your performance, the key is that you lack the skills to adjust your mentality.

There are many ways to regulate your mindset, but due to different people's different personalities, the methods that are effective for yourself will be different. For example, some people take a deep breath that works, while others take a deep breath that doesn't. Therefore, in this case, you can only exercise, and there is no quick fix.

Here's a way to teach you how to think about the solution at your usual time, such as saying to yourself "don't be afraid" in your heart, and imagining that no one around you ......Then when you are nervous, you try these methods one by one, remember the ones that are slightly effective, and improve them on this basis next time, and gradually you will have a method that is very effective for yourself.

Remember not to think of a method on the fly, when your mind is blank, you can't think of a way, the method should be thought of at ordinary times, and it will be used when you are nervous. After that, evaluate the effectiveness of this method, continue to use what is good, and discard what is useless.

Stage fright is rooted in a lack of self-confidence. Worried, scared. So, start small and work out slowly.

Don't be impatient. Practice speaking, speaking, reading texts, etc., on your own in the room. After practicing in the house, find your best friend to practice next to you.

Then, find your best friends, find a few, and practice again. And so on.

The key is to consolidate the results of this stage before moving on to the next stage of practice. Don't be in a hurry. Steady and steady. When you stick to it, your problem will be solved once and for all.

Li Yang was also stage frightened at the beginning, but later practiced it. Many speakers are stage frightened at first. However, it has slowly come out. You can too!Bless you!

Participate in group activities more often, speak actively, and gradually become less nervous. In class, you should actively raise your hand to speak.

Take the stage to practice. Skill comes from practice.

Thinking too much, being psychologically sensitive, and caring too much about what others think of you.