What to do if you are timid, how to get rid of your timid personality?

How to change the timid character, a few of your own experiences are given to you.

1.Don't be a "tease" in front of people you don't know

When you don't understand the personality and character of a new friend, try not to make self-deprecating jokes, and try not to laugh at yourself, which will make the other person subconsciously think that you are a person who can accept vulgar jokes, and then treat you with vulgar jokes, which will slowly turn into bullying. When the time comes, you are still annoyed that he is bullying you, but in fact, you have "cultivated" an enemy.

Only when you respect yourself first can others respect you.

2.Clarify your bottom line in a timely manner.

When a new friend makes a slightly malicious joke, immediately show your bottom line in behavior, demeanor, and language (which requires you to learn some hidden speaking skills), and tell him that your bottom line is this level. The next time he makes a joke on you, he will keep the joke above this bottom line.

If he makes a slightly malicious joke on you and you follow along, he will subconsciously think that your bottom line is lower than the level of this joke. Driven by bad taste, he will make more malicious jokes next time, and if you still have fun, you know the result. The person who is bullied is basically the person who has a very low bottom line (at least in his eyes).

3.Don't take the initiative to make malicious jokes on others.

If you make bad jokes with others, others will naturally think that you are the person with bad taste, and in this way, people with bad tastes will invariably attract you.

4.Learn to say no to unreasonable demands.

If someone else has an unreasonable request for you to help, refuse directly, I am helpful to help you, and it is natural not to help.

But the most taboo, and the easiest mistake to make, is to show the expression of "I'm sorry, I really don't have time, or you can find someone else to help, I'm really sorry", but said with a serious expression: I'm sorry, because I want xx today, so I can't help you xx, that's enough.

Some people are born with a fear of heights, and some people are congenital, they are not afraid of heaven and earth, the reason is whether the kidney qi is sufficient, so you can exercise more in the sun, and then exercise more in reality.

Asking questions is always timid.

It's okay, as long as you are brave enough to protect your loved ones, you are a man who stands up to the sky.

Tell me an example, what about being afraid.

Ask me how I can protect myself if I can't even protect myself.

How to protect others.

Know how to resist, don't offend me, I don't offend, if someone bullies you, fix him ruthlessly, no matter what, don't be afraid, don't be afraid, let him know that you need to pay the price for bullying Next time, I won't bully you easily, when you fight back, also pay attention to proportions Now is a legal society, just protect yourself.

Usually exercise more, get up in the morning and run so that the kinetic energy generates yang and yang, the qi is sufficient, the body is good, and slowly the courage will be bigger.

Question: I was always bullied by others outside, and I was thinking about how not to be bullied, how to make people know how to respect each other, and how to make evil people have evil retribution. Those who convince the bad are classified as good people.

I will not go back to asking questions about the legal society.

Other people who bully the soft and are afraid of the hard will teach him a lesson!

In short, different people have different ways to deal with it, you can also read more wisdom books and read some "Dream of Red Mansions". Confucius, Lao Tzu, "The Art of War" and the like have wisdom, and there are many ways to deal with it.

Write down your fears, look for the source of your timidity, look for opportunities to express yourself, be prepared, encourage yourself, speak out about your timidity, and create a relaxed and happy atmosphere.

1. Write down the fear and look for the source of timidity

What we are worried and afraid of, why we are worried and afraid of this, if we want to overcome cowardice and cowardice, we must understand this question. We can keep a diary and record it, and then we will see that these things are not worth worrying about.

2. Look for opportunities to express yourself

The timid person scares himself with virtual or hallucinatory situations, which is actually an illusion, and you can exercise yourself by performing on stage, participating in debates, etc., and slowly, you will not be timid.

3. Be prepared and encourage yourself

Many timid people are worried that they will not be able to speak or say the wrong thing. So you can prepare yourself for what you're going to do beforehand, be well prepared and then play well.

4. Say your timidity and create a relaxed and happy atmosphere

After observing the timidity in oneself, say it in words, so that the timidity, worry, fear and nervousness of the person disappear, and the effect is very obvious.

Hello, ways to change the cowardly character: First of all, we must establish a good confidence in ourselves, because if you don't have Wu Qixin's heart to change, then everything will not be successful. In addition, let's not be afraid, because sometimes you seem to be very afraid, but in fact, the thing itself is not so afraid, as long as you are brave enough to do it, you are not so afraid.

Sometimes Yu Yuanhou is cowardly, and this kind of character is usually not something that can be changed overnight. , but there are some trigger points that allow you to make changes, and this is an epiphany point, so you should take advantage of this point in time at this time. When we talk to others, we must be correct and round, so that others can hear clearly, because cowardly people or weak people may be the kind of people who show no confidence in speaking, so we should show our self-confidence at this time.

If you don't do something wrong, or if it's right, then don't give up, stick to your position, and don't follow the crowd, so that it won't cause you to change your opinion because of Nuonuo. Sometimes we all make mistakes, whether we are cowardly or strong, because making mistakes is a kind of improvement in itself, as long as we learn from them.

No one can get rid of cowardice and fear, and the luckiest people sometimes inevitably have a cowardly and timid state of mind.

But if cowardice becomes a habit, it will form an emotional malaise, which will make people too cautious, cautious, anxious, indecisive, and retreat at the slightest setback, which will affect their own development.

Cowards are always afraid to do something boldly, lack self-confidence, and like to look at other people's faces.

So how do you overcome the character flaw of cowardice?

Here are a few ways to try:

1. Learn autosuggestion.

The most important characteristic of the cowardly character is fear and fear, and the way to overcome it is to self-cheer, self-encouragement, and self-suggestion to cultivate one's fearless momentum.

Be good at discovering your strengths and improve your self-confidence.

2. Consciously exercise your will.

For example, if you make your own study plan, you must stick to it. Read a book for ten minutes every day before going to bed, and you will reap the rewards after sticking to it for a long time.

3. Action is a good way to eliminate cowardice.

A little less cowardice, there will be more future.

The only way to get rid of cowardice is to act, act, and act again.

If you want to succeed, cowardice is useless in the face of difficulties.

Only by not being afraid of setbacks and failures, not being afraid of ridicule from others, and persevering, can we experience the joy of success and the joy of struggle.

4. Dare to try and win the opportunity to succeed.

Shakespeare said, "What is hopeless often succeeds when it is bold." ”

The reason why many people are cowardly is nothing more than the fear of failure.

But the more frightened you are, the more you dare not act, and once you fall into this vicious circle, your cowardice will inevitably deepen.

You should understand that the more cowardly things you feel, the more bold you must do them, as long as you do them boldly, you can overcome your cowardice.