How can I protect my eyes when I am always around the computer?

You can get a pot of plants next to the computer, and adjust the time to rest for a while while you work. You can also buy a bottle of eye drops and drop them when you are tired. That should be a little better.

Put a color palette on the computer screen, or put potted plants such as aloe vera next to the computer, and eat some vitamin-rich fruits and vegetables, etc., which can also help prevent ** from becoming dark.

Make a screensaver for your computer to protect your eyes from radiation.

Often, do a**maintenance**Yo.

Left eye exercises, you don't need to use the computer, and eating more vegetables with vitamin C will be good for you.

Desktop->Right-click->Properties->Appearance->Advanced > Item Selection (Window), Color 1 (L) Selection (Other) Change the color tone to: 85. Saturation:

123。Brightness: 205 > Add to custom color > Determine at the custom color selection point > OK so that all documents are no longer dazzling black on a white background, but a very soft bean paste green, this tone is configured by ophthalmologists, and it will be very effective to relieve eye fatigue and protect your eyes for a long time, don't forget to share it with your good friends

Pay attention to keep a distance from the screen, don't get too close, the screen has radiation, which will hurt the eyes; 2. Maintain a correct sitting posture, 3. Don't look at the screen for too long, if you are concentrating on watching for about half an hour, you should take a break, or when you feel uncomfortable on the back of your neck. 4. Do eye exercises when you stop, which is the one you often do when you go to school, look at things in the distance, and relax your eyes; 5. If your eyes feel dry, you can drop some syrup.

Eat more fruits, chew gum, preferably not eat too many sweets, and you can also drop eye drops when you are tired.

Put a pot of green plants next to the computer, at the right time, leave the computer screen, take a break, look at the distant scenery, let the eyes adjust a focal length, excessively let the eyes at the same distance of the environment, it is easy to be short-sighted.

Turn off the display at regular intervals and look into the distance.

Put a pot of plants next to the computer, work for an hour, take a break, stand by the window, look into the distance, adjust your eyes, and drink more green tea.

Rest after working for an hour, drink more hot water, adjust the brightness of the computer to the brightness that suits you, and buy a pot of cactus balls to absorb radiation Haha.

Rest your eyes regularly, you can rub when you are tired, wipe your eyes with a wet towel, wash your face, eat more animal offal, fruits and vegetables, carrots and other things that protect your eyesight, and save your eyes There is a habit of using your eyes, really, my binocular vision is basically full of eye charts, very good.

There are several ways to do this: you can wear a pair of radiation-blocking glasses; Keep a distance of more than 30 cm from the computer; Drink plenty of water; Don't spend a lot of time in front of the computer, but look into the distance every hour to relieve eye strain.

Eyes are very important to us, computer radiation is very bad, especially to our eyes, do not indulge in computers, participate in outdoor activities!!

Spend 30 yuan to buy an eye massager very effective.

Drink more tea, look into the distance, see more greenery, and do more eye exercises!

Place a green potted plant next to your computer. Take a look at your glasses when you're tired.

Always look at a distance, take a break, and get some eye drops.

Take a 10-minute break for 40 minutes and look into the distance.

Exercise more and eat more vitamins.

Take a 10-minute break for an hour, chat, and take vitamin A+D supplements! Wash your face and wash your hands after using the computer! It's a great benefit!

1。If you spend more than 1 hour looking at the computer, get up and be active, look at the greenery, and if you can, it's best to look into the distance for three minutes.

2。Adjust the brightness of the display to a softer level so that it is not too dazzling.

3。Play games as little as possible.

4。I do eye exercises when I have time, although I don't know if it can really play a role in preventing myopia, but at least let my eyes rest and relax.

After an hour, go out for a walk and look out into the distance.