Is Aikido suitable for girls? Sanda? Muay Thai?

If you are a girl, you can practice Aikido and Taekwondo.

I'm learning taekwondo right now.

You don't need ligaments and softness to learn that.

You can practice it slowly.

Girls practice sanda, although they are very good at beating people.

But you will grow muscles.

It's going to be not pretty.

And it's easy to get injured during practice.

It will be very uncomfortable to ascend. It hurts.

And it doesn't matter how many people are bullying you.

Muay Thai is all about physical explosiveness.

However, I don't think there are many good schools in China for Muay Thai.

Aikido is about technical work, and the horn is to fight back like a thief when others hit you.

It won't teach us to take the initiative to attack others.

If you're going to defend yourself, I'm hungry for you to learn Aikido.

If you have any other ideas, think for yourself.

You can think about practicing sanda, and now the development of sanda in China is okay, and there are many places to learn, like your age is a good time.

Sanda is mainly a kick, hit, and fall can develop your strengths Like you say that your upper body has a good outburst, you can practice more melee techniques and combination punches Don't give up on leg techniques Often people with poor flexibility have a lot of strength You can practice more low legs Although the movements are not very beautiful, but they are very practical!

Women's Muay Thai is a good fit. There are not many punches and feet, the elbow method does not require much strength, and the explosive power of the elbow method is amazing.

None of them fit. It's better to exercise! For example: badminton. Tennis. Swim. These are good! You can do judo too!

It's better to use national arts, you can try even Jeet Kune Do, it's a good kung fu.

Aikido is recommended, Muay Thai is not recommended. That thing has a long life!

Not quite suitable. It is recommended to practice taekwondo!

Aikido advocates that self-defense is suitable for women, and others require a certain amount of strength, and most women do not have a lot of strength in the same situation.

Taekwondo is suitable for girls.

Taekwondo emphasizes the coherence and aesthetics of the technique, the main skills include the combination of hands and feet attack and defensive movements, while emphasizing the rational use of bridge legs, leg hugging and other skills, in the game also includes hitting and defense, technical hitting and swimming, falling and other content. Taekwondo training is also more standardized, and diversified training methods can effectively improve one's body coordination and sensitivity, so that the body is healthier and more fit. Sanda training is intense, and you need to improve your physical fitness such as endurance and strength, and it is not suitable to adapt to the fierce competition environment.

The role of Taekwondo:

1. Physical health: Taekwondo is a whole-body sport, which can effectively improve physical function, enhance physical fitness, increase explosive power, speed, endurance and coordination and other sports qualities, delay aging, promote blood circulation, and play a positive role in physical health.

2. Self-defense: Taekwondo is a highly practical self-defense technique, through learning taekwondo can improve self-protection ability, increase self-confidence, and avoid powerlessness in times of crisis.

3. Psychological adjustment: The training method of taekwondo is more intense, which can effectively relieve pressure and improve psychological qualities such as self-control, patience and patience. <>

Many things can indeed be used for self-defense, but you have to consider whether you have so much time and energy to practice.

Sanda is honed by a lot of actual combat, and I have been practicing Sanda for ten years, which is not suitable for girls to practice.

In addition, the so-called grappling and Israeli martial arts are military training courses, whether they are suitable for ordinary people, and whether they can be effectively trained.

In recent years, there has been a lot of publicity in domestic movies, but this kind of traditional martial arts either starts from a young age or has a certain foundation.

In addition, sanda is kicking and falling, judo is more wrestling, aikido is skillful, Jeet Kune Do pays attention to instant explosion, karate is more boxing, Brazilian Jiu-Jitsu ground grappling is more, Muay Thai is mostly used in knees and elbows, taekwondo is multi-legged, you can see for yourself what is suitable, but I have always thought that taekwondo is suitable for girls in the past ten years, in terms of explosiveness, reaction, flexibility and other aspects.

ps: Don't be affected by anime and film and television, those are all acting, and it is the truth that you can win your opponent in actual combat.

Taekwondo slimming and shaping are good, ligaments are not a problem. Height minus 110 is the standard weight.

If you want to learn to fight in a year, if you don't practice professionally every day, I tell you that it's impossible, I'm a proof of practice, and I can't fight by saying, if someone really tells you that it's quick and practical, then it's fooling you, if there is that, the martial arts master would have run all over the ground.

For Taekwondo, although many people say that Taekwondo is fancy, many of them are people who have never practiced Taekwondo, hearsay, how Taekwondo, or die on a whim. Including I thought so at the beginning, but I've also met taekwondo masters, and it can be effective over time, and now a lot of them are asking for quick results, but this quality is often the worst.

In addition, now the taekwondo exam is not so difficult to get, and the actual combat effect is unknown, in fact, if any martial arts can be beaten, it needs to be tested in actual combat, rather than a belt. Any martial art requires a lot of time to be honed, and there is no overnight achievement, and if you really practice it, you will understand.

It's all a gimmick to say that self-defense is still free, and if there is no time for a few years, no martial arts can see any obvious effect. It's really going to be a good thing.

So don't expect self-defense, it's enough to exercise and improve your mental and physical fitness.

The last thing I want to say is that no matter what you learn, don't be reckless, you can slip away, and prevention is the most important thing.

The purpose of learning martial arts is to let you have a good physique, have confidence in yourself, and be able to deal with things calmly, so that you can better get out of danger instead of being in danger.

Although I practice sanda, I have been slightly exposed to Muay Thai, Jeet Kune Do, Taekwondo, Karate, Aikido, Judo, and Brazilian Jiu-Jitsu, and I still know the fur thing.

If you have any other questions, please feel free to ask.

After the age of 10, Aikido grows and can better adapt to the training requirements.

Sanda needs to grow up after the age of 18, and the skills that can be trained will not deform the muscles and bones.

Aikido is more suitable for girls than sanda. For self-defense, it is better to learn the branch of hand-to-hand combat women's self-defense. The requirements are low and relatively fast.

Aikido is more suitable for girls to defend themselves. You don't need much strength, you can overcome rigidity with softness.

Does anyone want to be my brother or brother? Only the latter is allowed to come in. The scumbag walks away.