I am 18 years old, I am 178cm tall, but I weigh only 55KG, is it suitable for learning sanda?

Updated on healthy 2024-05-13
17 answers
  1. Anonymous users2024-02-10

    At first glance, you just haven't learned 55 kilograms, and it is recommended that you reach 49, don't be afraid of hardship, it's very easy to get there.

    Sanda is divided into three candidates: 1 is tall, thin, legs and arms, one level of advantage than you, 2 is 175 60 kg (I am 60 kg), so it belongs to fists and feet, this level belongs to heavy tanks, if it has great strength, one punch can only stun physique lung capacity 2 is short and fat This is a professional wrestling method It should be short and fat Arms and legs have no parents If you don't practice wrestling, you will suffer a lot.

    If you practice hard, the basic skills of one year will be absolutely solid.

  2. Anonymous users2024-02-09

    OK.. It doesn't matter. As long as you can hold on ... It's important to persevere... It's not about getting fat but growing strong...

  3. Anonymous users2024-02-08

    I think you're a standard bamboo pole kid!! If you want to learn, there is nothing suitable for you. Besides, you should just practice your hands!

  4. Anonymous users2024-02-07

    There is no problem, as long as you are determined to learn, the body is not a problem, as long as it is paired with appropriate ideal training and the right diet, these are not a problem, as for the details, it depends on your body, these problems can not be specific from person to person, but this is by no means a problem, just listen to the coach when the time comes.

  5. Anonymous users2024-02-06

    The most suitable person to practice sanda is the kind of person who has a slender body and a lot of strength Don't be too strong I have practiced sanda for a few years and have also taught Sanda is a kick, hit, and fall-based fighting technique Choose your style of play according to your body With your current body proportions, it is suitable for hitting medium and long distances, and you can give full play to your height advantage in actual combat Use straight line punching and leg methods to attack opponents You can also hit blocking But the important thing is that you have to strengthen your skill training After all, strength is very important!

  6. Anonymous users2024-02-05

    Not suitable, a little lighter.

  7. Anonymous users2024-02-04

    It's a bit difficult to practice fighting hits.

  8. Anonymous users2024-02-03

    It's kind of impossible to be too skinny.

  9. Anonymous users2024-02-02

    Thin! Eat fat, 18 years old a little later.

  10. Anonymous users2024-02-01

    It's all about perseverance and interest.

  11. Anonymous users2024-01-31

    Love Sanda? Can you hold on? If yes, then yes. Just pay attention to nutrition.

  12. Anonymous users2024-01-30

    The height and weight ratio of this second-year junior high school girl is at a normal level and meets the health standards. But whether it is suitable for practicing sanda, in addition to physical indicators, you also need to consider other factors, such as strength, endurance, technique, and so on.

    For this question, we suggest that this second-year junior high school girl should consult with a sanda coach before practicing sanda, and a professional coach will make a comprehensive assessment according to the junior high school girl's physical condition and health condition. Sanda is a more intense, high-intensity exercise that requires a certain level of physical fitness and foundation, and if the physical fitness is not enough or the physical ability is low, it will increase the risk of injury or health problems.

    It is recommended for beginners to gradually progress from easy to difficult, learn from shallow to deep, and avoid blindly starting high-intensity training in the middle range without a foundation. Beginners can choose some simpler, gentler sanda techniques to practice, such as basic punches, legs, dodges, defense, etc., to gradually improve their skills to avoid injury or other health problems.

  13. Anonymous users2024-01-29

    The weight is too light, and the height is too high, generally 175 to 165 is the best height in Asian competitions, it takes time and money to practice martial arts, why martial arts players fight tens of thousands of yuan in a game, it is not enough to support their families, it is because of the large investment in training, your diet, equipment, training venues, coaches' expenses, transportation, living expenses, seventy-seven eighty-eight add up to a small amount.

    If you have a solid family and support your choice, then you should take advantage of the early start of training, because of your height, you will encounter many problems when competing against the same heavyweights, such as the center of gravity is easily destroyed, and there are many advantages. The prerequisite is that you are in good physical condition.

    Because the most important reaction of the game, agility and technique are the first to determine the outcome of the game, and the explosiveness is second, because the opponent can dodge your attack, even if your strength is the best in the world, victory is impossible to do.

    And to become a professional fighter in China, you can only compete in domestic competitions, and most of the eyes are currently focused on foreign competitions, such as the UFC, which is currently the highest level of international martial arts.

    As a martial artist, it is a great honor to stand on that stage; As long as you can get into the UFC, it's basically the same as Yao Ming in the NBA, although China has NBC, but Chinese people will like to watch the NBA; By the same token, China has only one player in the UFC at the moment, and he is not too young to continue to compete. So the stage of the future belongs to the younger generation.

    So I recommend you to learn mixed martial arts, and stand on the international stage as soon as possible to prove that Chinese men can also fight!

  14. Anonymous users2024-01-28

    Of course you can, the problem is, you're too skinny. 187cm is only about 120 pounds. Gain weight. 155 160 or so.

    If you want to play, go to the martial arts gym to learn, and if you are at the top of it, you will have a chance to participate in the competition.

  15. Anonymous users2024-01-27

    It's not suitable, you have to start learning Sanda when you're young, you start from the baby, you're a little late to learn now, and it's not too demanding to learn Sanda, because it's not flexible enough, you go to practice boxing.

  16. Anonymous users2024-01-26

    Everyone is suitable, and after practicing their own skills, it will definitely increase. Your physique is not very suitable for the competition, and it is more suitable for you to participate in the competition as you get stronger. Amateur competition.

  17. Anonymous users2024-01-25

    Yes, you can participate in sanda competitions or exams.

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