What s going on with heel pain, what s going on with heel pain?

See, lateral and axial positions of the calcaneus.

It always hurts in the heel, it turns out that it is caused by kidney deficiency!

Heel pain due to the aging of the body, calcaneal tuberosity degeneration, calcification, can also lead to fat paditis, bursitis. In traditional Chinese medicine, it belongs to the category of "bone paralysis", and the causes of the disease are mostly related to kidney deficiency and strain in the elderly, trauma and cold and dampness. General fu.

Juyoutang handed down the heel pain post, you can. Choose to wear soft and suitable shoes to reduce heel pressure and prevent calcaneal bone injuryStick to foot exercises to enhance the strength and elasticity of muscles and ligaments, such as walking barefoot on sand. Soak your feet in warm water every night to promote local blood circulation.

Heel pain is also known as heel pain.

There are many causes of heel pain, the most common ones are periachilles tendonitis, calcaneal spur, calcaneal periostitis, subcalcaneal fat pad injury, tarsal sinus soft tissue strain, etc.

It is recommended that the landlord first go to the hospital to find out the ** that causes heel pain, and then symptomatic ** It is recommended that the landlord do a good job of daily protection and traditional Chinese medicine conditioning to relieve pain, first of all, wear comfortable and suitable shoes, do not have excessive foot exercise**, it is recommended to try Chinese medicine massage, Chinese medicine soaking, and supplemented by some anti-inflammatory and analgesic Chinese medicine prescriptions, so the comprehensive ** effect is still good, and generally for heel pain will have a greater change.

Plantar fasciitis is also called plantar fasciitis. Plantar fasciitis is caused by excessive compression of the plantar fascia.

Young people are generally sedentary for a long time, the blood circulation is not smooth, the blood flow can not reach the heels, resulting in cracked heels and pain, my method is to buy a bottle of corkscrew, very cheap, about 1 yuan, find a small bottle, mix with the same water, mix, touch the heels and hands, can effectively prevent dry cracking, a while ago my heel is cracked, very painful, touched for about half a month, much better, economical and practical good prescription.

It always hurts in the heel, it turns out that it is caused by kidney deficiency!

When we stand for too long or the group does not suffer external injuries, there will be delivery heel pain, in fact, there are many other factors that cause heel pain, medical heel pain is called "heel pain". The common people of heel pain are the elderly, who often have heel pain due to bone spurs in the root of the foot, but bone spurs are not the direct cause of pain, but bone spurs are more likely to cause friction and strain of local tissues after bulging, resulting in aseptic inflammation. There are also some patients who have strained or strained the tendons and fascia of the feet due to long-term standing and walking, or long-term foot exercises such as climbing and traveling, resulting in local aseptic inflammation and painful symptoms.

Such as plantar aponeurositis, Achilles tendonitis and other diseases.

In addition, it will also cause the decline of physical fitness, degenerative changes in various tissues and organs, weakness of the foot, and laxity of ligaments, resulting in the reduction of the arch of the foot. Finally, including some rheumatic heel pain patients, such patients are mostly caused by living in a humid and cold environment all year round, and the body is excessively invaded by moisture, and it is easy to ** in rainy weather and excessively cold weather. Heel pain caused by these causes can cause long-term pain.

Of course, heel pain also includes some pain caused by trauma, but it is temporary, and the pain will gradually disappear as the wound heals.

Patients can also pay attention to foot care in their daily lives and use some effective home remedies to assist**:

1. Use a hot water bottle, wrap several layers of dry cloth or towel, apply it to the sore spot (heel soles or back of heels), and remove them when you get up the next day;

2. Simple self-massage can be carried out to promote blood circulation in the feet and reduce pain;

3. Use 1000 ml of aged vinegar, heat to a sufficient immersion temperature, soak the affected foot for 20-30 minutes each time, 1-2 times a day;

4. During the period, you should also rest properly, walk less, bounce less, and wear loose, soft, light and comfortable shoes.

It always hurts in the heel, it turns out that it is caused by kidney deficiency!

First, it is common to see some patients with heel pain in life, especially middle-aged and elderly people. Many people think that there are bone spurs on the soles of their feet, and they are very worried. In fact, this condition is medically known as heel pain, which is bone hyperplasia and tenderness in the medial fascia below the calcaneus.

Lateral x-rays show calcaneal spurs. The most common causes are plantar aponeurositis, heel fat paditis, calcaneal bursitis, etc., and some other systemic diseases such as diabetes and sports injuries can also cause heel pain.

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