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Well, if you really lose weight, of course, you will lose a lot of weight in the fatter parts of your body, it will be obvious, and other places will follow suit.
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Judging by the surrounding jjmms and their own experience, most of them are thin limbs. On the contrary, if it is **, the parts that get the fat fastest are also the limbs. Is the landlord mm a strip of adolescence?
If so, you must pay attention to nutrition during this period, and there is still a lot of room for growth at 160cm tall! Both physical activity and nutrition must be strengthened. In this way, it will be very well-proportioned after the age of 25.
Most of the adolescence is accompanied by gastrointestinal diseases, that is, if you eat too much and eat wrong, it will be difficult to digest, and some will have no appetite, drink more nutritious soup, which is very good for girls at this stage. There are also girls who can eat during this period, and they don't get fat no matter how they eat, hehe, this kind of behavior is not recommended! The size of the stomach has capacity, and if you overeat now and increase your appetite, you will see the effect after your 20s!
Let's go play basketball! When running, height is the most important thing, and weight control can actually be adjusted. I expect you to reach 165cm and 50kg after the age of 25
I wish you more and more beautiful!
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If you are thin, you should be thin on your stomach and thighs, and you should also pay attention to dieting
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It should be when you are eighteen years old, at that time maybe you didn't do anything, but the small belly will lose on its own, and the baby fat on the face will slowly disappear, there is a woman in our dormitory, she has one hundred and twenty-six pounds when she is seventeen years old, but after the age of eighteen, she has more than ninety pounds, this is the legendary strip.
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No score, our hometown strip has the meaning of growing taller, that is, when children begin to increase their height, they will appear relatively thin, and relatively obvious become thin and long, so it is called a strip. Girls develop relatively early, 16 should start smoking, pay more attention to nutrition, sleep enough, no vices should be thin, as the saying goes, women are eighteen years old, the biggest change is eighteen years old! Hope to adopt.
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It varies from person to person. I just turned eighteen years old, and I lost eight pounds in more than two months, I didn't do anything, I ate and slept as usual, maybe this is a strip...
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It still depends on your own control. If you don't control it well, you will be around 17 years old.
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Asia, China, don't they all say that Chinese women have curves, en ......It should be Hangzhou, I think the woman over there is very slim.
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Sichuan bar I went to Chengdu a while ago, and it was all small and thin people, emphasizing (little thin people).
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Wow! Upstairs, you're gluing it so cool!
Beauty, actually.
A lot of boys like girls who are pp big!
Remember to wear short skirts.
Pay attention to grooming in your clothing.
Don't worry if it's not particularly big!
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Any exercise will**, but with a reasonable diet can**, I recommend you to do calisthenics, it can beautify the lines while achieving ** effect ......
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You can't lose weight, you just tighten your muscles.
Watch you be stronger.
Every dance is a line that shapes your body.
The belly dancer's teacher still has a fat belly.
You still exercise more.
Combine diet. Lose weight faster.
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It can slim the waist, legs, and arms, and make the body coordination better.
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Any exercise has a shaping function for body shape, but it doesn't mean that dancing will necessarily make you thinner.
Jazz dance is a dance that requires a high level of physical flexibility, and if practiced for a long time, it has a good effect on body building, but it does not make the body thin.
If you keep practicing under the guidance of a professional teacher, you can develop healthy, firm and elastic skin.
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Hips and legs, ballet is easier** but hard.
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Yes, mainly the stomach and thighs.
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There is a saying: Copying the eighteen changes of the female university, right?
When I was a child, I was chubby, my face was full of meat, people said that I was chubby and cute when I was a child, and now I am 18 not fat or thin, I feel very good, I think my body began to change when I was about to go to junior high school, if you eat a lot at that time, you will definitely be fat, so at that time, I should pay attention to my diet, I can exercise when I have time, and eat more vegetables and fruits.
If you're not that age now, I feel like it's good to have a determination at any time, and you like your body.
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Exercise more, I think jumping du rope is very useful! When zhi
At the beginning of me, I was so thin, don't sit down immediately after eating, and the effect will be better after 40 minutes after eating, don't eat foods like KFC that are easy to make people fat, eat more fruits, snacks or eat less, but don't blindly diet, although the effect is fast, but the damage to the body is great and very easy**, and then it will be fatter than now, I wish you success**.
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In fact, you will also gain weight during adolescence (fat accumulation), moderate your diet a little (you can't go too far, it will not grow well), don't eat snacks, eat less sweet and greasy things, and exercise more.
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Attention is paid to all aspects ... Especially eating... When I was a child, people would say that they were cute... When you grow up, how fat you eat, people will call you a pig...
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It also has a lot to do with the legacy, and people who don't digest it well will have it.
It is difficult to gain weight, on the contrary, it is difficult for people with good digestion to lose weight. Dieting + exercise, walking is actually a good choice, after all, not many fat people will like strenuous exercise, right? If you want to have a noticeable effect, you will ruthlessly quit the staple food and meat choice, and I have tried it myself.
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It means that you should exercise more during your development, for example, if you jump high and play basketball or something, you will grow taller, and then the flesh on your body will stretch.
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1. Eat more fruits and vegetables, such as cucumbers, bitter gourds, spinach, etc.
2. Insist on exercising every day, such as running, sit-ups, etc.
3. Maintain a happy and upward attitude, and smile at life with a positive attitude.
4. Pay attention to eating habits, do not overeat or gobble.
Doing the above things, it is difficult to not lose weight.
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Control your diet and try not to eat after 8 p.m.
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If the little girl was fat when she was a child, and her parents were also fat, then don't want to grow up and be thinner.
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Exercise more and eat less greasy and sugary foods.
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It doesn't matter if you're fat or not, as long as you exercise to a certain extent, you'll lose weight by the end of your growth.
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Regular exercise dancing and other means.
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Agree with what Xiaohei said that he fell in love with Xiaobai. Who can guarantee this? It can only be said that having a good lifestyle and regular work and rest 、、、 should not develop in an undesirable direction、、、 but a balanced diet is also required, or how to grow taller should be considered at that time.
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Eat less and do more (exercise), sleep less and move more (brain).
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Who can guarantee this? It can only be said that with a good living habit and a regular work and rest routine、、、 it should not develop in an undesirable direction、、、
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You can't just let him snack. Control the amount of his snacks. Small children are fat. The main reason is also snacking.
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Control your diet and eat less sweets and snacks.
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This ......Exercise, pay attention to your diet.
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Wrong, don't get fat for a long time when you're small, otherwise fat cells will induce it, and it's difficult.
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I'm just a chubby chick from a little chubby to a big one.
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Smoking does not have the function of making people thinner, but it has the function of making people sick, because there are more than 2,000 kinds of toxins harmful to the human body in smoke, and now among the top ten causes of death in the world, smoking can cause at least three major causes of death such as cancer, lung disease and liver disease! Therefore, it is recommended that friends who do not smoke do not learn, and those who smoke slowly quit.
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Because smoking suppresses appetite.
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It's really fake. Then I'm going to smoke too, I'm so fat. I'm mm 55555555555
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It's indigenous to Africa....Girls are only wanted if they are very fat....If you're too thin, you won't have a husband...The fattest can become the wife of the chief.
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It doesn't seem to be there now, I only know that the Tang Dynasty is a fat woman who looks good!!
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You're talking about Yunnan, where fat women are more optimistic.
If you want to look good at the Kia K5 (but the Korean car is really not good, just look good) If you want to buy a comfortable one, buy the Japanese car Civic (it is indeed quiet and comfortable, with low fuel consumption. But the brakes are soft, the car is not strong) If you want to be stable, the strong one will be fast (cost-effective,) The domestic one is not recommended Then there is Yinglang GT and Malibu The appearance is good, and the power is also good (that is, the fuel consumption is high) The landlord looks at what you like, what you like to buy.
Do you see if it's this one? Dodging love lyrics.
When I fell in love with you. >>>More
Leo is quite romantic, loves beautiful things and loves to show off, luxury, and be surrounded and complimented. Leos love life, love pleasure, are brave, and stick to principles and ideas. Warm, friendly, considerate, outgoing, generous to others, easy to make friends, and of course very popular. >>>More