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It is the most convenient way to make juice at home with a conditioner, and it can polish the ingredients more delicately, and it can also retain the fiber of the raw materials, so you can drink it without filtering, which is very nutritious. Here are a few practical and easy-to-operate homemade drinks that are healthy and delicious.
a. Honey bitter gourd apple juice.
Ingredients: 200 grams of bitter melon.
Apple pulp 150 grams.
3 tablespoons honey.
Cool boiled water 150ml
Ice cubes 200 grams.
Production steps: 1. Cut off the seed capsule and apple pulp of bitter gourd and cut into small pieces.
2. Put all the ingredients to be prepared into a cooking cup, add ice cubes, cold boiled water and honey.
3. Install it on the juice machine, click the start button to make juice, no need to filter, just drink it.
b. Celery fruit and vegetable juice.
Ingredients: 150 grams of celery.
Apples 50 grams.
Pineapple 60 grams.
Seedless lemon 1 2 pcs.
Cool boiled water 100ml
Ice cubes 120 grams.
3 tablespoons fructose.
Production steps: 1. Remove the coarse shreds of celery, wash and cut into small pieces; Wash the apples and lemons with the skin and pineapples and cut into small pieces.
2. Put all the ingredients to be prepared: into the juicer cup. Add ice, cool water and fructose.
3. Put it on the juice machine, start to beat the juice, and it can be filtered or drunk directly.
c. Pineapple dragon fruit smoothie.
Ingredients: Red dragon fruit pulp 200 grams.
Pineapple pulp 100 grams.
Ice cubes 200 grams.
3 tablespoons fructose.
Production steps: 1. Cut the dragon fruit and pineapple pulp into small pieces.
2. Put dragon fruit and pineapple pulp, ice cubes and fructose into the cup of the smoothie machine or conditioner in order, and then press the start switch to make a smoothie at high speed.
That's it. d. Mango yogurt sherch.
Ingredients: Mango pulp 250 grams.
Yogurt 300ml
1 tablespoon fructose.
Production steps: 1. Cut the mango pulp into small pieces, put it in a plastic bag, and place it in the freezer for freezing.
2. Pour the yogurt into the cup of the smoothie maker or conditioner, add the frozen mango pulp, and add the appropriate amount of fructose according to your preference.
3. Beat at high speed for about half a minute to puree and pour it into the cup, and finally add lemon slices to garnish.
e. Healthy fruit and vegetable juice.
Ingredients: 100 grams of carrots.
Kiwi pulp 200 grams.
Grapes 10 grains.
Gherkins 80 grams.
Seedless lemon 1 2 pcs.
Cool boiled water 120ml
Ice cubes 120 grams.
3 tablespoons honey.
Production steps: 1. Peel the carrot and wash the kiwi pulp, cucumber and seedless lemon and cut into small pieces.
2. Put all the ingredients to be prepared into the juicer cup, add ice cubes, cold boiled water and honey.
3. Install it on the juice machine, click the start button to make juice, and drink it directly or filter it.
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Rock sugar pear. Ingredients required: pear, rock sugar, honey.
Method: After cleaning the pears, cut them into appropriate sizes, pour an appropriate amount of water into the pot, and put the cut pears in and cook them. Add the icing sugar when the pears are almost soft until they are completely digested.
Serve and add honey according to your taste. Goji berries, white fungus and other materials can also be added to it. According to this method, you can make other drinks such as rock candy apples.
Mango sago dew.
Ingredients needed: sago, two mangoes, milk, juicer.
Method: Wash the sago and boil it in a pot until it is transparent, then remove the sago and rinse it with cold water. Peel and cut one of the mangoes, put it in a juicer and break it, pour the mango juice into a glass, add the milk and sago and stir well.
Cut another mango into cubes and place in a cup. The same goes for banana sago, strawberry sago and so on.
Honey grapefruit tea.
Ingredients required: honey, grapefruit, rock sugar.
Method: Clean the grapefruit, cut the skin into very thin strips, put it in a pot and cook for a while to remove the bitterness, and then remove the seeds from the grapefruit flesh and break it into small pieces. Put it in a pot and cook for a while, add rock sugar, cook until the water in the pot becomes less (there is almost not much water anyway), put it in a jar, and add honey.
Store in the refrigerator and refrigerate, and take it out and brew it with hot water when drinking.
Banana milkshake. Materials required: banana, milk, juicer.
Directions: Cut the banana into cubes, pour the milk and banana into a juicer and stir well, so that the shake is ready. The same can be said for other shake recipes. If you feel single, you can add some of your favorite fruits and cut them into pieces.
If you find all of the above too troublesome, consider buying a box of yogurt. Then buy some fruit and cut it into pieces and put it in the yogurt, and stir well. In addition to regular yogurt, you can also consider adding fruit to some large fruits, which is also a good choice.
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I usually put the fruit directly into the juicer and squeeze it into juice to drink, which is very fresh and healthy.
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Here are 10 simple and delicious homemade drinks:1. Freeze fresh lychees into lychee ice cubes, add Perrier, and finally pour half an ounce of vodka.
2. A slice of fresh lemon, three slices of cucumber, plus soda and ice.
3. Make tea in black tea bags, add Sanhua evaporated milk and whole milk at the same time, so that the milk tea is very smooth, and finally do not add sugar, add a small handful of raisins, not greasy and warm, warm in winter.
4. After squeezing the juice of the fresh lemon, add a spoonful of honey, break the ice cubes and mango flesh together, and pour the mixed honey lemon on top.
5. Stir well with rose juice and vodka, it is very delicious.
6. Drinking white peach-flavored Calpis with beer will make you feel the taste of heaven.
7. Mix half a passion fruit with a can of Coke, and the simple combination brings an unexpected taste.
8. A spoonful of jam with soda is a very delicious fruity soda.
9. Apple, cinnamon and red wine are boiled together, the taste is fragrant and cold.
10. Finally, add the cherry to the dry white, mash the cherry slightly, and finally drop a few drops of peach wine.
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Chilled peach juice.
Ingredients: 6 peaches, 1 rock sugar, 650ml of frozen mineral water
Method]: 1. Peel the peach skin, cut off the peach flesh, divide the peach flesh into 2 parts, put one part of the pulp at the bottom of the cup, and one part of the pulp is used to squeeze the juice;
2. Put the peach flesh into the juicer or wall breaker, add the refrigerated mineral water, start the juice function, stir for one minute, do not stir for too long, so that the taste is better;
3. Cut the other portion into small pieces and put it at the bottom of the cup;
4. Pour in the stirred peach juice and pour in an appropriate amount of honey to taste;
5. If there is ice cubes at the end, you can add some ice cubes.
Article **2 Summer Fruit Tea.
Ingredients: Watermelon, 1 mango, 1 passion fruit, 1 lemon, 1 apple, 1 orange, 10 grams of black tea, 1 bottle of ice water, appropriate amount of honey.
Method]: 1. Soak the Lipton black tea bag in boiling water in advance until the tea is slightly thicker, let it cool, and remove it after the black tea is boiled out of color.
2. Take out the flesh of the watermelon, rub the skin of the orange with salt and cut it into thin slices, remove the core of the mango flesh and cut it into small pieces, and cut the apple into small pieces;
3. Put all the cut fruits into a glass pot;
4. Stir out the flesh of passion fruit with a spoon, pour it into a glass pot, and then add honey and stir to taste;
5. Pour in the black tea prepared in advance, the amount of water is not over all the fruits, add an appropriate amount of ice cubes, and stir well.
Article **3 Milk papaya juice.
Ingredients: 1 papaya, 250ml of chilled milk, half a bottle of mineral water, appropriate amount of rock sugar (or honey).
Method]: 1. Cut the papaya in half, dig out the seeds inside, try to cook the papaya, cut the meat inside, cut the skin deeper, and throw it away, so as not to bring in the bitterness and raw taste of the papaya skin;
2. Put the papaya into the wall breaker and pour in the frozen mineral water, about 300ml, and you can add honey according to your personal taste;
3. Then start the juice function, stir for 2 3 minutes, if you like to drink delicate, beat for a longer time.
4. Pour the beaten papaya juice into the cup, and use chopsticks or other slender spoons to slowly drain the milk into the cup, and you can form a beautiful layer.
5. If you juice papaya and milk together, it becomes a papaya milkshake.
Article **4 Mango passion fruit juice.
Ingredients: 3 passion fruits, 2 mangoes, 1 tablespoon of honey, 1 bottle of frozen mineral water.
Method]: 1. Freeze the mineral water in advance, cut the top of the passion fruit, stir the juice with a spoon, and pour it into the cup together with the pulp;
2. Pour in the honey and stir well;
3. Pour in the refrigerated mineral water, don't pour it full, to half of the cup, because you have to put mangoes later;
4. Peel and core the large mango, take out the mango pulp, cut half of the flesh into small pieces, and beat the other half of the flesh into mango juice;
5. Mix the mango juice with passion fruit juice, cut a small amount of mango pulp and garnish it.
Article **5<>
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Apple soda. Ingredients: 500 grams of cold boiled water, 100 grams of apple juice, 25 grams of sugar, 3 grams of citric acid and baking soda, a little apple flavor and food coloring.
Method: Pour the white sugar into cold boiled water and stir thoroughly to dissolve it completely. Then add apple juice, citric acid, apple flavor, and food coloring to the sugar water and stir thoroughly.
Finally, while stirring, slowly add the dilute solution of baking soda, seal it immediately, and put it in the refrigerator to cool down.
Lemon Cola soda.
Ingredients: 20 grams of cola powder, 20 grams of coffee powder, 4 grams of citric acid, 3 grams of baking soda, 2 grams of caramel color, 2 drops of cola flavor, 150 grams of white sugar, 200 grams of purified water, 400 grams of boiling water, and a little crushed ice.
Method: Mix the kola fruit powder with the coffee powder first, put it in the pot, pour in clean water, boil, and keep it slightly boiling for 15 minutes over low heat; Keep away from the heat and keep it cold; Remove the slag and extract the juice. Then dissolve the white sugar and caramel pigment with boiling water and stir thoroughly.
Then pour in the cola and coffee mixture, stir while pouring, add citric acid at the same time, stir well, let cool and drop in cola flavor, and put it in the refrigerator to cool down.
Directions: Add crushed ice and baking soda to drink.
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Recommend a few homemade diets, simple and delicious. Say goodbye to the boiled water life, start by making your own drinks.
1. Freeze fresh lychees into lychee ice cubes, add Perrier, and finally pour half an ounce of vodka.
2. A slice of fresh lemon, three slices of cucumber, plus soda and ice.
3. Lipton black tea bags to make tea, add Sanhua evaporated milk and whole milk at the same time, so that the milk tea is very smooth, do not add sugar at the end, add a small handful of raisins, not greasy and warm, warm in winter!
4. After squeezing the juice of the fresh lemon, add a spoonful of honey, break the ice cubes and mango flesh together, pour the mixed honey lemon on it, and the perfect flight is up!
5. Stir together with rose juice and gray goose vodka, it is very delicious!
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Good drinks, sweet, sour. Say goodbye to fatigue with a drink after work! However, there are always a lot of additives added to the drinks I buy outside, and as a health enthusiast, I rarely drink them, so I learned to make my own drinks.
Lipton black tea bag tea My dad likes to drink tea very much, his life motto is to drink tea rather than smoke, under his influence, I also love to drink tea, of course, the tea I drink is different from the tea he drinks, because my milk tea. Lipton black tea bag tea, add Sanhua evaporated milk and whole milk at the same time, with the dual nutrition of milk and tea, such milk tea taste is very smooth, do not add sugar at the end, add a small handful of raisins, not greasy and warm, warm in winter! Imagine how warm it would be to drink a cup of steaming milk tea and watch your favorite ** at home in this cold winter.
Cucumber Kiwi Juice Cucumber Kiwi juice clears away heat and detoxifies, and quenches stomach thirst. Cut the kiwi fruit at both ends, peel the kiwi (the flesh can be dug out completely with the skin attached to the spoon), cut the pieces and pour them into a wall breaker or blender (if you like to be a little sweeter, you can add a little honey at this time), pour the smoothie into the cup, the drink is finished, and you will know how much sugar is put in the drink made outside after trying it yourself, ohno, it may be saccharin. Peppermint lime waterMost people prefer to drink a flavorful drink rather than a tasteless cold boil.
However, it is easy to gain weight by drinking carbonated beverages often. Make a big bunch of drinks with lemon and mint to make you forget about carbonated drinks. Lemon can supplement VC, honey can nourish the skin and moisturize dryness, mint is naturally cool, and after drinking, I feel more comfortable and energetic.
Why don't you try homemade drinks!
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1. Self-squeezed juice: watermelon, dragon fruit, mango, orange, etc., simple to operate.
2. Mung bean soup: After boiling, add a little rock sugar to refrigerate.
2. Cool drink: Add 1 3 ratio of coconut water and a small amount of coconut fruit, various cooked beans (red beans, mung beans, kidney beans), raisins, walnut kernels, cashew nuts, and crushed peanuts with fresh milk, and refrigerate it for better taste.
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The best drink I make myself is passion fruit honey tea. In fact, it is to figure it out by yourself, cut a quarter of the top part of the passion fruit, and then use a spoon to stir the flesh inside, pour in honey and add tea, tea and oolong tea is needed. After putting it in the refrigerator and freezing it, you can take it out and drink it, it is very refreshing and delicious.
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