How to avoid being overly involved in a relationship? How do you not put yourself too emotionally in

Give yourself a little more things to do, don't always get tired of being together, such as hanging out with friends more, paying more attention to work, studying, or even fashion or something, as long as you distract your attention a little, not just pay attention to him alone, and you won't invest too much emotion in a short period of time.

Decide to fight against the restraints on your body. In this way, health and happiness can be restored. If you open your heart, you can keep yourself out of conflict. This process can be very painful, but it's a much healthier approach.

Don't put too much emotion into anyone. When people give, they always expect their efforts to be appreciated and rewarded. In fact, this kind of thinking is wrong. If you don't feel happy, you don't have to give.

On the stage of life, no matter how many joys and sorrows, glory and wealth, it is like a play, and there will be an end after all. At the time of **, nothing will be taken away. You must understand that everything in the world is originally something outside of your body, and nothing is yours, so there is nothing you can't let go.

Always remind yourself that on the stage of life, many times it is just acting, and it is not so real. In this way, my own psychological pressure is relieved. Don't be over-committed, others won't be as addicted to it as you are.

The more you care, the more involved you will be, and the more it hurts, you don't care too much, let it be, but what you said is not invested at all, that is separation, because there is more time together, and the relationship will be slowly invested, that is not up to you, not what we can control!

Don't let men be all you have. In real life, the more diverse your self-worth, the easier it is to feel happy and happy. If you pin your happiness on a man, then the emotional discomfort can easily affect your emotions.

Keeping the right distance is the key to a peaceful relationship.

Learn to express your needs. Be honest and don't make things worse. Many times, it is you who set up the obstacles, don't let stress and self-control become a habit.

Don't forget that you still have needs, learn to pay attention to your innermost feelings, listen to your body and mind, and take care of yourself carefully.

You have to understand that you don't need to make compromises for the sake of your feelings, and make yourself very tired. Many things are better if they are allowed to develop naturally, and if you push too hard, it will only backfire.

There are many people who, once in love, willingly give all their passion, but you also have to understand that sometimes you give too much and you can't get the results you want.

You don't think of feelings as the whole of your life, I know that once some people are bound by feelings, they will spend all their time and energy on feelings, and in the end, they find that they have gained nothing.

When you invest too much in a relationship, you should take a good look at yourself, is it worth it, should it not? You've given everything you have for this relationship, but what do you get out of it? In fact, if you calm down and think about it, your efforts are not proportional to your return, and everything you want to pursue has not been rewarded at all.

Find something you're interested in.

Many people will lose themselves because of a relationship, let themselves fall into the abyss of feelings, and lose the focus of their lives. However, this person is too naïve, thinking that feelings can bring him a complete life, but in the end, he finds that he is like walking in a maze and losing the direction of life.

Everyone should find what they are interested in, enrich their lives, and have their own goals and directions, so as not to lose themselves in the relationship between children and daughters. If you are too emotionally invested and want to think about yourself, you should look for something that belongs to you.

Only when you become strong will you have better things, and only when you become excellent will you meet better people.

If you want to have the initiative in your life and live freely, you should constantly invest in yourself, put more effort into yourself, and shift your attention to yourself, so that you don't invest too much in one thing. Withdraw your feelings appropriately, constantly invest in yourself, and you will find that your life will change for the better.

Learn to let go at the right time.

We often have the idea that as long as we do our best to maintain a relationship, that relationship will be indestructible and will not change at all. But this idea is wrong, everything you think may be overturned by reality step by step.

You're in a relationship, you've used up all your strength, and you think you're going to hold on to it. But in the end, you will find that you get everything, and you have to learn to let go in time and let the relationship develop naturally.

Broaden your horizons.

The reason why you tend to stick to one thing and can't get out of it is because your vision is not broad enough, and it is difficult for you to see clearly what you want.

You do everything in your relationship because you don't really understand what you want out of the relationship. You're really invested in feelings too much, and that's not a very good thing when you open up your career, you.

Glad for your question.

Falling in love is a beautiful thing, and you can feel the beauty of life. But it takes a lot of effort to maintain a romantic relationship, and if you don't handle the problems well, the relationship is likely to break down. In response to your question, I have the following views.

Hungry or. 1. Be sincere.

As a human being, the most valuable quality is sincerity, only if you can be sincere with others, others will understand your situation, trust you more, and be willing to lend a helping hand when you are in trouble.

This is especially true in a relationship, if you can't give sincerely, it is difficult to get other people's love and trust in you, and if it goes on for a long time, it will make the other party disappointed in you, and the most hidden tomb will eventually break the relationship. Because each of us wants to be respected by others, and we all want to find someone who understands us and can talk to our troubles.

2. Maintain independence.

In a good relationship, two people can support each other, learn from each other, and make progress from each other, and they definitely do not rely on each other completely, such feelings are not equal. Over time, the person who is dependent on will be very tired and bored, and the person who needs to rely on the other party will become more egoistic and lose the ability to be independent. When the other party asks for separation one day, it must be very painful, and you will not be able to get out of the pain of falling out of love for a long time.

So when you're in a relationship, have your own time and work, and have friends to play with and talk to. In addition to enjoying the sweetness of love, you can live alone and do not need to rely on each other completely. Being able to leave some space for the other person to be alone will deepen the relationship between two people.

If you want to avoid investing too much emotion in love, then you can deliberately choose to ignore the other party at this time, but it is recommended to make a decision on the basis of the other party and your own feelings.

1. If you don't want to invest too much emotion in love, then you should maintain a certain sense of distance at this time. In fact, for us, the relationship in love needs to be measured to a certain extent, that is to say, we need to maintain a proper distance, for most of us, Yunwu always thinks that the relationship is too close to be able to be recognized by the other party, but in fact, we only need to maintain a certain distance or sense of detachment, you can achieve a very comfortable distance.

2. If you want to really avoid investing too much emotion in love, then you should let yourself take the initiative. In fact, for us, if we want to avoid investing too much emotion in love, then at this time we must build ourselves in the emotional world to take the initiative to do, only if we take the initiative, then we can let ourselves do a lot of things at this time, so we must get the initiative in a relationship and gradually control our thoughts.

3. We should analyze specific problems and appropriately shift our focus to life. In fact, for us, most people's energy is limited, if you want to avoid too much emotion in love, then at this time you must shift your focus to your own life and work, on the one hand, you can make your body and mind more relaxed in your busy work and life, and on the other hand, you can also find yourself a more comfortable range in the world of feelings. In general, if you want to let yourself not invest too much emotion in love, then the most effective way at this time is to turn passive into active, on the other hand, you must also shift the focus of your life and transfer the state to crack up work and life, so you can avoid being too passive in love at this time.

Maintain absolute calm, but as long as you really like someone, then it is impossible to remain absolutely calm in this relationship. Since we have chosen a relationship, we should take it seriously, if we don't want to show too many feelings, then we have to think carefully about why you have this idea, whether that person is unreliable, or whether it is related to your own personality or personal experience. Because feelings are a gradual process, it can't be violent all at once.

Or we can take the method of distracting ourselves from our feelings, we can find things that interest us to do, so that we don't have a lot of emotional investment.

Three ways, 1, have two or more relationships at the same time (don't do it). 2, implying that he (she) is still too young, (which requires strong self-discipline and self-discipline ability) 3, understand what feelings are, get this feeling, when you get love, you will find that it is actually very ordinary (ordinary feelings are real feelings, when you strongly want to possess someone, I tell you children, that is the "dopamine and serum amine" secreted by your brain This is what makes you irrational).

Focus more on yourself, do more things you like, and don't be disturbed by another fiber to affect your emotions, but if you really destroy and like someone, then it is impossible for Li Jimo to maintain absolute calm in this relationship. Since we have chosen a relationship, we should take it seriously, if we don't want to give too much affection, then we have to think seriously about why you have this idea, is that person unreliable, or that you don't love him enough.

Set a minimum line for yourself, as long as you don't exceed it, you can continue to talk with Yu Han, as long as you exceed the minimum line, you need to consider whether the two are suitable in time, and be prepared to be clever and liquid.

Then don't take feelings seriously. Don't care about one person either. That's it. Only. I won't be in pain anymore.

As a stranger online, I can give some advice based on my own experience:

1.Maintain rational thinking: In a relationship, don't overinvest in feelings, always keep thinking rationally, consider the needs and interests of yourself and the other person, and don't blindly pursue love.

2.Stay independent: In a relationship, maintain your independence and self-determination, don't rely too much on each other, and don't lose your personality and lifestyle.

3.Don't rush to confess: In a relationship, don't rush to confess, first understand the other person's personality, interests and values, make sure that the relationship between the two people has a solid foundation, and then consider further development.

4.Maintain balance: In a relationship, maintain emotional balance, don't let yourself be too obsessed and not too cold, and try to maintain balance and stability between the two.

5.Learn to let go: In love, if you find that the other party is not suitable for you or the relationship between the two of you can no longer continue, learn to let go, don't keep too much, and don't let yourself fall into pain and suffering.

Not investing too much emotion in a relationship is a relatively difficult problem, because emotional engagement is a natural response of human physiology and psychology. But here are some tips to help you control your emotional investment in a relationship:

Frank and honest communication: Before the relationship begins, communicate with the other party frankly about your expectations and needs, tell the other party that what you need is a relaxed relationship, and hope not to be too involved and too serious.

Determine your own boundaries: In the process of interacting with the other party, you must clearly know your bottom line and red line, do not be easily affected by the other party's emotions, and always maintain independent thinking and judgment.

Allocate time: Before committing too much to your relationship, make sure you have enough time and energy to focus on other important things, such as family, career, friends, etc., so as to reduce the possibility of over-investing in your relationship.

Maintain independence: Always maintain your independence, don't completely revolve your life around love, and have your own hobbies and life.

Grow slowly: Don't get into a relationship too quickly, give yourself enough time to get to know each other and develop the relationship slowly.

Communicate with friends: Share your feelings with your friends, listen to their suggestions and opinions, and let your emotions be effectively vented and managed.

Seek help: If you feel like you can't control your emotional investment, consider seeking professional help, such as the advice of a counselor or psychologist.