How can I make my skin whiter and what can I do to change it?

Adhere to ** massage, finger kneading method: use the thumb belly in the front press point position, draw a circle to rotate, gently and gently, 50-60 laps per minute, the action is coordinated and rhythmic, the action site is between the epidermis and the dermis, do about half a minute at each front press point position, the purpose is to loosen the pigment after pressing in a small area, and make appropriate maintenance and care before and after pregnancy. Tomato Honey**:

Prepare half a tomato and an appropriate amount of honey. Stir the tomatoes into a tomato juice and add an appropriate amount of honey and stir until the paste is formed. Apply evenly to the face or hands, leave for about 15 minutes to wash off to maintain a pleasant mood, happiness is the most effective way to save money for spots, wash your face with warm water every morning, and add some white vinegar to it.

I've always used the Japanese Love. Although this price is a bit expensive, it works well.

Contrary to what I think, I want to get darker because I usually stay under the air conditioner in the summer and rarely go out, ** always white and red. If you are a Yunnan person who is born with ** black, then there is no way, if you don't bask in the sun so little, take a bath more, and ensure that you become white.

Pay attention to sun protection, it is best to go out at night in summer, and it is essential to block cream or something. I recommend SEKKISEI to really whiten, so I used a lotion, and I didn't use up a bottle, and the whole was a lot whiter.

Try not to bask in the sun this summer By the end of the year you'll find that you're not very dark. It takes time to do anything, and there is no one-size-fits-all solution.

Drinking soy milk will whiten you or not

What are the following good habits to make ** better?

1.Get enough sleep. If you want to be good, then don't stay up late often, or stay up late to surf the Internet.

Because not only is the body tired, but also prone to dark circles, which makes ** look loose and aging. So it's important to get enough sleep. Because getting enough sleep will make you look energetic, look good, and it will be good.

2.Don't wear makeup too often. Make-up can make people more beautiful.

But with a lot of makeup, it gets worse and worse. Because the residue of makeup will clog up**, even if you use makeup remover, you can't clean it up. I remember that there was a colleague in the company before, she often put on makeup, and she looked very beautiful when she made up, but when she unloaded, the ** was very poor.

And it's not as good as people who don't wear makeup. So try not to put on makeup, no makeup will make ** better.

3.Clean occasionally, but don't do it often, as it can get worse. Just like washing clothes, a piece of clothing will be washed frequently, and the more it is washed, the more the clothes will look old.

Not often, occasionally thin will look newer. It's the same, wash it often, it won't get better, it will only get worse.

4.Eat some collagen regularly. For example, white fungus soup, pig's trotters, pig's feet, etc., some foods that contain more collagen.

Because collagen can not only beautify, but also delay aging, the key is also beauty and anti-wrinkle effects. Therefore, proper and regular collagen supplementation will make you better and better.

In short, if you want to be good, adequate sleep is indispensable. Less makeup, proper cleansing, and frequent collagen supplements,** will get better and better.

Acne, oiliness, enlarged pores, do these to make your ** change for the better.

Drink a bottle of Yili pure milk before going to bed at night, apply to your face twice a week, apply it to your face for 20 minutes with bee candy, remember to wash it with warm water, don't wash it with facial cleanser, this is ineffective, and the effect is better at night, so that a month will make your ** become very white, no matter where you can, even if you don't drink anymore, he won't ** remember to drink more water,

Pay attention to cleanliness! **Exposure to the air will have a lot of invisible dust! Pores will get bigger.

The main thing is to protect from the sun, and now in this kind of weather, ultraviolet rays are very strong! It's easy to get sunburn.

Wash your face with whitening cleanser every day, Nivea's one is very good! And use a whitening lotion after washing! Usually eat more fruits that are also more vitamin C.

That's what I did, and now they all say I'm white horrible, depressed!

To prevent dryness, the body will lack water if you drink too little water! Therefore, drink plenty of water, eat plenty of fruits, get enough sleep, and stick to moisturizing after washing your face.

Swimming, brisk walking, jogging, cycling, and all cardio exercises the heart. Aerobic exercise has many benefits: it can exercise the heart and lungs, enhance circulatory system function, burn fat, increase lung capacity, lower blood pressure, and even prevent diabetes and reduce the occurrence of heart disease.

In fact, your ** may not be caused by washing with facial cleanser.

I recommend that you use a smart cleanser.

Or wash with milk.

You can also Fu some**.

It would work well that way.

Just 12 years old. It's not going to be dark forever.

Wash your face every morning and evening.

Apply skincare products after washing your face.

Moisturizing skincare products are also important.

Get a facial once a week.

A professional advisor will tell you:

1: First of all, you should pay attention to sun protection, maybe this is nonsense, but you must pay attention to run to a cool place as soon as you rest, and drink plenty of water.

In addition: VIP guests remind you to also pay attention to the SPF value of sunscreen should not be lower than 20, and another point is that no matter how good the sunscreen is, you must make up for it every three or four hours, otherwise it will have no effect. You can choose a better one to wipe your face, I personally recommend that you use za or Pomei, the sunscreen value is high, and the price is also appropriate, there is no feeling to use it, and the face is also very good.

The ones that are generally ordered (i.e., those sold in supermarkets) are used to wipe the arms and neck.

At night, of course, the normal moisturizing work should be done, and there is a simple little way to wipe the face and arms with watermelon skin, which is the most effective and the easiest way to help restore the sun, don't think it's sticky, peel off the red flesh inside the melon skin with a knife, and gently wipe the face with the green part, which is very refreshing, and it is also very helpful for sun spots.

2: Drink more milk and soy products

Insist on applying cucumber juice to the face for 15 days, and it has a good effect

Trust me, yes!

3: [TOP SECRET] Dripping Oh!!

When you wash your face, add white vinegar to the water (about the amount of a Coke bottle cap).

Hold on, hold on, hold on!

After about 15 days, the results are surprisingly good!

Originally, I tried it too.

Every thought of such a great benefit! Hehe! Support!

4: It is recommended to use Herborist's new Seven White series with good results. It is an ingredient of pure Chinese medicine, and the effect is good!

All of the above is my own experience! Hope it works for you! I wish you more and more beautiful!

It's better to do detoxification in the body first, otherwise there are no skin care products, and the diet is useless!