How to get your vision back! How to restore vision

Apply some knowledge:

1. There are three theories about the formation of myopia:

1. The theory of proximity (Chinese medicine ophthalmology believes that the eye can see when it gets blood, but it hurts blood when it sees for a long time);

2. The theory of constitution (Chinese medicine ophthalmology believes that the essence of the five internal organs and six internal organs are all focused on the eyes);

3. Genetic theory (Chinese medicine ophthalmology believes that if the congenital endowment is insufficient, the visual vision is unclear).

2. Prevent near-eye and protect eyesight

1. Good eye habits; (Don't overwork your eyes).

2. Healthy living habits; (Outdoor sports, physical exercise and recreational activities).

3. Reasonable eating habits. (Control sugary foods and eat more fresh vegetables, fish and shrimp and whole grains).

3. The question of "whether to wear myopia glasses well or not" cannot be generalized.

Traditional Chinese medicine ophthalmology experts in Huashu Ophthalmology believe:

1. Glasses are actually just a tool, and since they are tools, they should be worn when needed. The human eye basically stops developing at about the age of 18, and if you wear it all the time during the development period, whether you look far or near, it is tantamount to shaping the eye, and it is not difficult to find the answer when we observe the watermelon that grows up in the triangular model.

2. After the age of 18, the eyes basically stop developing, and it can be worn often;

3. If you have high myopia above 600 degrees, you must always wear lenses with the appropriate prescription.

Fourth, it is recommended to go to a regular TCM ophthalmology hospital to adopt TCM**.

The value of TCM in the treatment of myopia is threefold:

1. Control the aggravation of myopia;

2. Prevent myopia complications;

3. Improve eyesight.

Measures: 1. Go to the hospital to do **.

2. Improvement through daily habits and environment.

3. If you are constantly facing the computer, you may wish to use the following methods:

Let the computer improve your eyesight in three minutes***

If you take one minute to read this article and another two minutes to follow it, you'll be able to use the computer you face every day to help you protect your eyesight! Make all your computer's documents no longer black on white, but soft green in expertly blended green! Absolutely! Please set up your computer as follows:

Desktop-Right-Click-Properties-Appearance-Advanced Item Selection (Window), Color 1 (L) Selection (Other) Change the color tone to: 85 (from 160). Saturation:

123 (formerly 0). Brightness: 205 (formerly 240) Add to custom color OK at the custom color selected point.

In this way, all documents are no longer dazzling black on white, but a very soft green bean paste, this shade is configured by ophthalmologists, and long-term use will be very effective in relieving eye fatigue and even improving vision.

Do more eye exercises, wear less glasses, and use less computers. When using a computer, you need to set the green bean paste and make the font larger. Look less at your phone at night, wear glasses and a hat when you go out in bright light. The sun hurts the eyes.

What else can I do for myopia besides surgery, experience classes to help.

In the relaxed state of accommodation, parallel light rays are refracted by the refractive system of the eye and converge in front of the retina. Among them, axial myopia is more than -6d and is called high myopia.

How to restore your eyesight and exercise your eyes.

Glasses, if you are younger, can be improved through visual training.

What they say is right, but the important point is that eye exercises twice a day, once a blink of the eyeball, how to check.

The effect of the blink of an eye on restoring vision is more obvious than that of others, plus you can sleep no less than 8 hours a day without your eyes.

The main reason for your myopia is that your sitting posture is wrong, even if you study late, you will not be too short-sighted.

It is recommended that you sit in a military position when doing your homework (you will not be short-sighted). That's how I am, and my eyesight is still there.

Feeling that my eyes are tired, I first stand on the balcony and look into the distance, and look closer little by little. Seeking adoption!!

In addition to correcting refractive clarity, wearing glasses after myopia is also important to prevent the imbalance of the eye's adjustment and collection functions. Therefore, after suffering from myopia, even if it is mild myopia, as long as it has affected the balance of eye adjustment and collection, it is necessary to wear glasses, so as to avoid further loss of balance in adjustment and collection, which will have a negative impact on the healthy development of the eye over time.

Don't play with the computer for a long time. If you often play with the computer, there is such a method: play the computer for 20 minutes, look out the window for 20 seconds, and blink your eyes 20 times in these 20 seconds.

Also, when taking a bath, you can rinse your eyes with water, don't close your eyes, open and flush, about 10 seconds or so, if you persist in this method, your vision can be improved.

If the patient is not at ease, he or she can go to the hospital to find out the situation.

The best way is surgery, now China's domestic eye laser surgery is very mature, but the premise is that you must go to a big hospital, with a high authority, like everyone knows that Tongren Hospital is the best, my friend's father has had vision restoration surgery, this kind of surgery is quite safe! If it continues like this, sooner or later, the vision will get deeper and deeper, and 300 degrees will slowly advance to 600 degrees of deep myopia. So it's better to be early!

People like me think that doing eye exercises is just a relaxation of the eyes, and it can also be a prevention of myopia. But nowadays, if you want to restore your vision with eye exercises, you will never be able to achieve it! Myopia means that your lens has been deformed!

Only surgery is the real solution!

Eye exercises, often alternating between distance and distance

Looking at the distance and knowing how to rest your eyes in time, you should mainly ask the doctor.

Playing with mobile phones during the winter vacation is strained, don't worry about solving it with one trick.

Myopia is irreversible and can only be improved through some methods, but it is impossible to restore vision.

1 Eye movement: When the head is rotated up, down, left and right, the eyes also move with it.

2 Blinking: Tilt your head back and blink without stopping to get the blood flowing. When your eyes are slightly tired, you can blink 2 or 3 times.

3 Alternate hot and cold compresses: soak one towel in hot water that is a little hotter than bath water, and soak the other towel in cold water with ice cubes, first put the hot towel on your eyes for about five minutes, and then put the cold towel for five minutes.

4 Eye exercises: rubbing bamboo acupoints, eye-rubbing acupoints, rubbing the four white acupoints, and rubbing the temples.

5 Look at the distance and see the near method: look at the distance for three minutes, then look at the palm of the hand for 1 2 minutes, and then look at the distance. Swapping between near and far in this way can effectively eliminate eye fatigue.

6 Tongkang Smart Glasses: Scientific vision training through non-contact, non-invasive, safe and effective vision training.

The first step in controlling myopia is to avoid near use of the eye and keep the distance between the eye and the object being seen at more than 30 cm. In addition, it is not easy to use the eyes for too long, and you should take a break every 30 minutes with your eyes, and you can relax your eyes by looking away, closing your eyes, and looking at green objects. Finally, atropine eye drops or OK lenses can help control the progression of myopia.

This situation needs to be checked by the ophthalmology department of a tertiary hospital. The problem is judged based on the results of the examination to determine the eye symptoms. I also had some problems with my eyes and went to the hospital for a check-up. It is recommended that you do not delay, and if you need to go to the hospital, go to it!

What should I do if my child is nearsighted, and he still wears glasses all the time, but parents just haven't found the right way!

How to restore your eyesight, rush to exercise the eyes to disperse the early front of the temple.

I'm a little nemesis who is close to the end of the world.