Do you know which situations you can t drink soy milk?

You can't drink it when your stomach hurts and your stomach rises, soy products are not easy to digest, and they are easy to produce gas, and they are even more swelling.

You can't drink soy milk on an empty stomach, people with a bad stomach can't drink soy milk, and soy milk and eggs can't be eaten together.

You can't use fried dough sticks and soy milk together, and soy milk is sugar, which is easy to gain weight.

Soy milk and milk should not be drunk together, nor can they be eaten with eggs, which destroys the nutrients.

People with good allergies can't drink soy milk, I don't drink it.

Patients with gout, patients with bad stomach, and kidney stones should not drink soy milk.

I'm shocked, it seems that I won't be able to drink soy milk in the future.

Bean fat is a premium of unsaturated fatty acids and vitamin E**. Many scholars believe that soybean milk has medicinal values such as prevention and treatment of diabetes, prevention and treatment of coronary heart disease, prevention and treatment of cerebral stroke, prevention and treatment of bronchitis, clearing the lungs and reducing phlegm, lowering blood pressure, lowering blood and holding fat, and preventing aging. However, the author reminds here that soy milk cannot be used as a substitute for ** medicine.

First of all, if people have allergies to soy milk itself, it is not recommended to drink soy milk; In addition, if you have gastrointestinal problems, it is recommended that you can squeeze the soy milk more finely to avoid hurting the stomach. Soy milk is a soup with high nutritional value, because soy milk is made from soybeans and belongs to soybean products. Loved by people of all ages, especially female friends, and has a long history.

<> can be said to be the treasure of plant foods, among which soybeans are one of the few foods that can provide rich plant-based high-quality protein, so it is necessary for vegetarians to consume sufficient soy foods every day. We can also get a lot of high-quality nutrients from drinking soy milk every day, and we can get a lot of health care effects. However, if some people who are weak, afraid of cold and indigestion, prone to bloating, diarrhea or dry eyes, and lack of vitamin A, they should try to drink less code.

In particular, soy milk, after grinding, heating, and diluting with water, can be said to be a drink with a lower purine content, and it can actually be drunk appropriately for high uric acid gout (250ml per day is recommended), and soy products, such as tofu, tofu brain, and dried tofu, can also be eaten less. It has the effect of strengthening the brain and benefiting the brain. Soy milk inherits the unique ingredient soy isoflavones in soybeans, which can help promote estrogen secretion and delay ovarian aging, especially for women to delay aging and prevent reproductive problems.

Therefore, it is best for gout patients to drink less soy milk, but it is not that soy milk is absolutely avoided, but the amount needs to be controlled, to prevent and treat gout, it is far more important to control meat and fish such as big fish and meat than to control soy products.

People with poor stomach should drink less soy milk, because soy milk is cold in nature, and people with indigestion, burping and poor kidney function should try to drink less soy milk. People with gout symptoms can't drink soy milk, gout is a disease caused by purine metabolism disorders, and soybeans are rich in purines, and soy milk is ground from soybeans into pulp, so gout patients should drink less soy milk. After surgery or illness, the body resistance of people is generally weak, and it is very good that the gastrointestinal function is not funny, so it is best not to drink cold soy milk during the recovery period

People with gout and high blood pressure are not allowed to drink soy milk, because their illness does not allow such people to eat soy products.

Diabetics and people with high blood sugar should not drink soy milk, because soy milk contains sugar, which will aggravate the condition.

Women who have long-term diarrhea or food accumulation with gastric ulcers, and are physically weak and cold, children and pregnant women are not able to drink soy milk regularly. And the soy milk needs to be boiled, and then continue to cook for another 15 minutes.

1. Obese people.

Those obese people are not suitable for eating sweetened soy milk, because soy milk is already a high-calcium food, and if you add sugar, there will be a lot of sugar, so it is not suitable for some obese people.

2. Isoflavone-regulated women.

Soy milk is not suitable for women who are in a state of isoflavone regulation. Animals are a type of estrogen, and most female breast cancers are caused by excessive estrogen production. When people are in the period of flavonoid regulation, try not to consume soy milk.

Although soy milk is not the cause of breast cancer in women, it is not good for women's bodies to supplement estrogen to a certain extent.

3. People with poor digestion.

Soy milk is not suitable for those with poor gastrointestinal digestion, because these people are not easy to digest soy milk. Because soy milk contains a class of ingredients called oligosaccharides, oligosaccharides are easy to cause hiccups and bloating after being eaten by those with poor digestion, and some people even have stomach pain.

4. Patients with kidney disease.

Soy milk is also not suitable for those with kidneys. Patients should adopt a low-protein diet, soy milk is rich in protein, and patients with kidney disease should not be used to eat. If the kidney patient uses protein, it will aggravate the condition and increase the burden of the kidney, but it does not mean that drinking soy milk will definitely aggravate the kidney disease.

5. Some people who are taking antibiotics should not use soy milk.

Because soy milk will clash with the medicinal properties of these antibiotics, it is not conducive to the recovery of the disease, and people who are deficient in zinc cannot use soy milk, because soy milk will produce something that inhibits the development of zinc, so that people who are deficient in zinc and gold will be more deficient in zinc, so people who are deficient in zinc cannot use soy milk.

6. Before seeing a Chinese doctor.

If you plan to go to a Chinese medicine doctor, you must not eat soy milk before seeing a Chinese medicine doctor, because eating soy milk will make the tongue coating white, which will make the doctor misjudge. On the contrary, it is not conducive to the ** of the condition and to know the real situation of everyone. If you accidentally drink soy milk before seeing a Chinese doctor, then you must go to see it every few hours, or brush your teeth and rinse your mouth.