What exactly are the characteristics of taekwondo?

The main features of Taekwondo are as follows:

1. Leg method, fist and foot use: Due to the needs of the competition, the restrictions on the rules and the characteristics of taekwondo in terms of offensive methods, the taekwondo technique is mainly based on leg attacks and supplemented by boxing attacks. According to statistics, in taekwondo techniques, the leg method accounts for about 70% of the total technique system.

Therefore, the legs far exceed the attacks of the fist in terms of attack range and attack power, and the moves of the fist are generally focused on defense and blocking.

2. Emphasize breathing and make a sound: In the practice of taekwondo, it is required to give people a sense of majesty in momentum, and practitioners often show their power with a loud and deterrent voice. According to relevant research data in Japan, it has been proved that 10 percent of the muscles of a person will increase their contraction speed by 9 percent due to vocalizations during no-load work, and 14 percent increase when working under load.

That's why during the game, the athletes shout loudly. Stopping breathing while making a sound can reduce the resistance inside the human body; Increase the speed of your movements and concentrate on making them more powerful.

3. The pursuit of speed, strength and effect in action, with breaking as a means to test skills: taekwondo does not pay attention to showmanship, and all actions are centered on technical fighting; It requires fast speed, high strength, and good hitting effect, and in terms of skill detection, the breaking force is used as a means of testing. It is to smash wooden planks with punches and kicks, etc., and judge the skill by the thickness of the crushing.

4. Rigid and concise methods: Influenced by the spirit of taekwondo, athletes mostly hit directly in the competition; Contact defense and dodge techniques are used relatively rarely, and offenses are all used in straight line continuous attacks, hitting opponents with coherent and fast foot combinations. The defense mostly adopts the blocking technique or the technique of attacking against attacking and attacking instead of defending.

5. Beginning and ending, both inside and outside: On any occasion, taekwondo practitioners always treat each other with courtesy. Practice activities should start with etiquette and end with etiquette, so as to develop a modest, friendly, and tolerant style, and constantly improve oneself in moral cultivation.

Taekwondo is mainly to use the legs to complete the offensive action, not only improve the physical fitness in the process of practice, but also this kind of sport is not easy to be injured in training, the most important thing is that its spirit is worth learning for young people Etiquette and shame, patience and self-denial, unyielding Therefore, many people like this kind of kung fu.

The technical characteristics of Taekwondo are as follows.

First, taekwondo and Chinese martial arts have a lot of similarities, taekwondo's punches and kicks are more like China's long fists open and close, very ornamental, of course, in actual combat is also very durable, there are many techniques that need to be constantly honed and repeated training to complete.

Second, taekwondo pays more attention to leg techniques, because when two people fight and knock each other down with their legs, they can effectively avoid each other's close bodies and knock each other down in the fastest and shortest time, so there are also many high kicks in taekwondo. This is very different from Chinese Wing Chun, in which there are basically not many high kicks, because Wing Chun pays more attention to the stability of the lower plate, and many times one leg is raised, the center of gravity of the other leg will be unstable, and if the opponent suddenly attacks, the leg supporting the ground is easy to fall. And this has indeed happened in the game, but those experienced taekwondo masters can overcome this very well, in addition to enhancing the leg support, you can also take the opponent to the situation, for example, in the match the opponent has already hugged one of your legs and swept down your other leg, then you can completely volley the other leg to attack the opponent, while supporting the ground with your hands, this is a strategy to win from behind.

Third, attack-oriented. Chinese martial arts have blocking, defense and wandering, but in taekwondo, it is more focused on attack, and in addition to the authority, there are also some grappling techniques similar to Chinese martial arts, which is also a little similar to Brazilian Jiu-Jitsu, but it is more useful to throw the opponent away and facilitate long-distance attacks.

Fourth, the emphasis is on hitting. Like mentioned above, focus more on hitting the opponent's body to win the match. Therefore, whether it is a real battle or a game, there will be certain rules, try to hit the scoring point, and wear protective gear, otherwise it is easy to cause accidental injury.

Technical characteristics are the need to have a very strong physical strength, but also need to have very good endurance, in the taekwondo competition, but also need to summarize the corresponding skills, but also need to know how to punch the timing, taekwondo this sport is mainly based on the legs, supplemented by the hand, leg technology occupies 3 4 in the operation, this sport not only needs a very strong physical fitness to support, but also needs to have a certain strategy and tactics.

Taekwondo is a relatively strong attack game, pay more attention to the legs, is mainly attacked, the attack is relatively strong, the requirements for psychological quality are also relatively high, and the competition on the field is very intense.

You must have fists and kicks, but also have a strong offensive ability, learn to adjust your breathing, pay attention to the strength of the attack, and also pay attention to the method of attacking, and the action must be fast.

Similar to martial arts, the movements must have strength, with the characteristics of rigidity to control rigidity, the movements must be in place, to carry forward the spirit of martial arts, there will be restrictions in terms of rules, and there will be different ways of attacking.

Taekwondo needs to master the relevant rules, it is necessary to pay attention to the referee's situation, pay attention to the opponent's situation, pay attention to your own attack point when attacking, be sure to protect yourself, and be sure to choose the right opportunity to attack.

1. Mainly use the leg method, and use both fists and feet;

2. Both internal and external, unique methods; The stool is like a bright light.

3. Take breaking as a means to test your strength;

4. Emphasize momentum, emphasize breathing, and make a voice to promote coarse and aggressive;

5. Rigid system, concise method, straight to the point;

6. Beginning and ending with ceremony, starting with etiquette and ending with etiquette, cultivate good moral character;

7. The pursuit of speed, strength and effect in action.

1. Mainly use the leg method, and use both fists and feet;

2. Both internal and external, unique methods;

3. Take breaking as a means to test your strength;

4. Emphasize momentum, emphasize breathing, and make a sound;

5. To celebrate the empty rigidity, the method is concise, straight and straight;

6. Etiquette begins and ends, begins with etiquette, ends with etiquette, cultivates good moral character quietly;

7. The pursuit of speed, strength and effect in action.