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In my opinion, good eating habits are the most important!
The second is to keep a good mood and be happy
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Drink less strong alcohol, don't eat hot pot often (it's okay to eat occasionally), take less NSAID drugs (that is, antipyretic and analgesic drugs, such as indomethacin, etc.), don't eat products often, and reduce contact with radioactive things.
Eating regularly and keeping a good mood is enough.
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It is advisable to eat fresh vegetables, fruits and vitamin A, B and E foods, and appropriately increase the intake of milk, milk and protein foods to help protect the gastric mucosa; eat less or no pickles; Avoid smoked and fried foods; Prohibition of moldy food; Avoid tobacco and alcohol.
Remember that a healthy lifestyle and diet are key!
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First of all, you should be in a good mood, and finally you should use some edible mushrooms.
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Stomach cancer is a very common cancer, and at the same time, it is a very scary diseaseFor many people, stomach cancer is easy to get, and most stomach cancers are caused by bad habits. ThereforeThe prevention of stomach cancer must start with lifestyle habits, which is the most appropriate and rapid way to prevent gastric cancer, and at the same time, it can be easily accepted by many people.
Old people often sayBreakfast should be eaten well, lunch should be full, and dinner should be small. But nowadays people think it's normal to have gastrointestinal problems, but they don't know itLongWithout treatment, it is likely to deteriorate and form stomach cancer, which is formed because people often eat irregular meals and skip meals.
Eating to the point is the most important thing for ChineseBut many people are delayed because of work or other individual reasons, in the face of such a situation, we must know that even if we stuff a mouthful of bread in our hands, we must ensure that we eat at a fixed time every day, so thatNot only can you be energetic throughout the day, but it is also good for your physical health.
SecondlyIt is understandable that the three meals are irregular in the short term, but people's living conditions have improved, and they should also pay attention to nutritional matching in eating, too much intake of starch or meat, not only will make people obese, but also overburden their stomach, and eventually cause stomach problems. With meat and vegetables, adequate nutrition is the most important.
Many peopleI like to eat junk food, I love to eat pickled barbecue, I fry and smoke a lot, and I even love to drink and smokeThese are the main factors that make you get stomach problems, and such people are also people with a high incidence of stomach cancerMany people are between the ages of 40 and 50 when there is a high incidence of gastrointestinal cancer. Therefore, if you go for a physical examination from time to time to understand your physical health, you can also prevent the occurrence of stomach cancer.
Don't judge whether you have stomach cancer based on the initial situation, there are no special symptoms in the early stage of stomach cancer, and it is difficult to see it from the naked eye or a person's lifestyle habits, thereforeIt is very important to go to the hospital for a check-up, if you have an early stomach, bowel cancer is okay.
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1. Change your living habits and eating habits, eat more vegetables, fruits, soy products, milk, fresh meat, fresh fish, eggs, etc. 2. Avoid overeating, irregular meals, meals should not be too fast or too hot, and some foods that are too hard should not be eaten, and some smoked or pickled foods should also be avoided. In addition, it is also necessary to avoid a high-salt diet and avoid eating old pickles and sauerkraut regularly.
3. Quit smoking and alcohol, smoking not only leads to lung cancer, but also can be an important factor in the occurrence of gastric cancer.
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First of all, we must pay attention to the diet, we must eat a light diet, we must not eat too greasy, we must eat more fresh vegetables and fruits, such as apples, bananas, oranges, oranges, grapefruits, lettuce, greens, tomatoes, carrots, cucumbers and other foods, and we must also pay attention to the routine of work and rest, do not stay up late.
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First of all, we must pay attention to our diet. We must eat light food and not eat food that is too greasy. We must eat more fresh vegetables and fruits. We must pay attention to rest and not stay up late.
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Eat breakfast every day, pay attention to your diet, pay attention to rest, don't eat cold, don't eat spicy, don't stay up late, so that you can prevent it.
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Hello. The occurrence of gastric cancer is the result of a long-term combination of factors. Precautions can be taken based on current understanding:
1) Eat less or no preserved foods to reduce the intake of nitrosamine precursors. Food preservation is best done by refrigeration.
2) Eat more vegetables and fruits. Appropriately increase legumes and milk, as well as fresh fish, meat and eggs, and promote the consumption of garlic and green tea.
3) Eat less smoky, fried, and fried fish and meat, and it is better to braise or steam it.
4) Eat a low-salt diet and reduce salt intake.
5) Change bad eating habits, eat on time, avoid overeating, avoid eating too hard food, and do not eat too fast or too hot.
6) Don't drink hard alcohol and don't smoke.
7) Cheerful and optimistic.
8) Patients with chronic gastric diseases should have gastroscopy or X-ray gastrointestinal imaging examinations in a timely manner. Screening for gastric cancer and precancerous lesions in high-risk areas and high-risk groups**.
The most important thing is to learn (stomach cancer insists on living a sunny life, Tang Junhua) to prevent it
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From normal cells to malignant tumors, most of them go through the stage of "precancerous lesions", and it generally takes 10 years for "precancerous lesions" to develop into invasive cancers, and "precancerous lesions" are generally reversible. If the patient has progressed to the final stage of liver cancer**, he will have to suffer great pain.
NK immune cells.
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